Herb Library

Sphaeralcea sp.

Native American medicinal plant used as antidiarrheal, gastrointestinal aid, orthopedic aid, pediatric aid, emetic. Documented among Hopi, Luiseno.

Globularia alypum

North African and Mediterranean shrub used in Moroccan, Tunisian, and Algerian traditional medicine as laxative, for diabetes, and liver conditions. Contains globularin (aucubin derivative) and flavonoids. Widely sold in Maghreb herbalist shops.

Gloriosa superba

Traditional medicinal plant used for abortifacient, alterative, anodyne, bactericide, bile, bite(snake), cancer, canicide, and other conditions. Known from ethnobotanical records across multiple cultures.

Amorphophallus konjac

A water-soluble fiber from konjac root — absorbs 50x its weight in water. Used for appetite control, cholesterol, blood sugar, and constipation. Take with lots of water.

Glycine (amino acid)

Simplest amino acid with profound calming effects — improves sleep quality (3g before bed), supports collagen synthesis, and acts as inhibitory neurotransmitter. Sweet taste (glycine = sweet in Greek). For sleep, joint health, and detoxification.

Wedelia trilobata

Traditional medicinal plant used for amenorrhea, dysentery, feet, fever, sore.

Laburnum anagyroides

Traditional medicinal plant used for fatality, poison.

Verbesina encelioides

Native American medicinal plant used as dermatological aid, febrifuge. Documented among Hopi, Navajo, Kayenta.

Ribes aureum

Native American medicinal plant used as dermatological aid, orthopedic aid. Documented among Paiute, Shoshoni.

Duranta repens

Traditional medicinal plant used for detergent, fatality, fever, insecticide, larvicide, stimulant.

Rumex maritimus

Native American medicinal plant used as gastrointestinal aid. Documented among Navajo, Kayenta.

Ehrendorferia chrysantha

Native American medicinal plant used as analgesic, heart medicine. Documented among Kawaiisu.

Ericameria arborescens

Native American medicinal plant used as antirheumatic (external), dermatological aid, gastrointestinal aid, gynecological aid, orthopedic aid. Documented among Miwok.

Teucrium polium

Traditional medicinal plant used for abscess, diabetes, fungoid, inflammation, intestine, piles, stimulant, tumor.

Pleomele aurea

Native American medicinal plant used as febrifuge, pulmonary aid, respiratory aid. Documented among Hawaiian.

Encelia farinosa

Native American medicinal plant used as toothache remedy, analgesic. Documented among Cahuilla, Pima.

Calochortus aureus

Native American medicinal plant used as ceremonial medicine, panacea. Documented among Hopi, Navajo, Ramah.

Curcuma longa + milk + spices

Traditional Ayurvedic bedtime drink — turmeric, black pepper, ginger, cinnamon in warm milk (dairy or plant). Anti-inflammatory, sleep-promoting, and comforting.

Turmeric + Coconut Oil + Black Pepper + Water

The specific "Doug English" golden paste recipe — cooked turmeric, coconut oil, black pepper, and water. The viral recipe that started the golden paste movement.

Phlebodium aureum

Native American medicinal plant used as other, pediatric aid, psychological aid. Documented among Seminole.

Dalea aurea

Native American medicinal plant used as antidiarrheal, gastrointestinal aid. Documented among Dakota.

Opuntia aurea

Native American medicinal plant used as analgesic, dermatological aid. Documented among Shoshoni.

Packera aurea

Native American medicinal plant used as gynecological aid, heart medicine, blood medicine, diaphoretic, febrifuge, kidney aid. Documented among Cherokee, Iroquois.

Solidago sp.

Native American medicinal plant used as cold remedy, toothache remedy, heart medicine, nose medicine, panacea, throat aid. Documented among Alabama, Algonquin, Quebec, Blackfoot.

Solidago virgaurea

Premier kidney and urinary herb — German Commission E approved for UTIs and kidney stones. Anti-inflammatory diuretic that flushes without depleting minerals. Unfairly blamed for hay fever (ragweed is the true culprit).

Hydrastis canadensis

A North American herb containing berberine, traditionally used to support immune function and digestive health. Endangered in the wild.

Hydrastis canadensis (500mg)

Standard goldenseal capsule — 500mg. SHORT-TERM USE ONLY (max 2-3 weeks). Not for daily long-term use. Rich in berberine. Endangered — consider Oregon Grape instead.

Hydrastis canadensis (tea)

Goldenseal root steeped as tea — extremely bitter. Used for digestive infections and immune support. Short-term only (2 weeks max). Endangered — use sustainably.

Coreopsis tinctoria

Native American medicinal plant used as antidiarrheal. Documented among Cherokee.

Lamarckia aurea

Native American medicinal plant used as analgesic. Documented among Diegueno.

Zizia aurea

Native American medicinal plant used as analgesic, febrifuge. Documented among Meskwaki.

Coptis trifolia

North American species of Coptis — contains berberine. Used for mouth sores, digestive infections, and as a bitter tonic. Different from Chinese Coptis.

Hypericum concinnum

Native American medicinal plant used as dermatological aid. Documented among Miwok.

Salix gooddingii

Native American medicinal plant used as febrifuge. Documented among Pima.

Sphaeralcea grossulariifolia

Native American medicinal plant used as antihemorrhagic, diuretic, orthopedic aid, pediatric aid. Documented among Hopi.

Licania michauxii

Native American medicinal plant used as analgesic, antidiarrheal, antiemetic, gastrointestinal aid, other, psychological aid. Documented among Seminole.

Centella asiatica

An Ayurvedic herb used to support cognitive function, skin health, and wound healing. Sometimes confused with Bacopa (also called Brahmi).

Centella asiatica (400mg)

Standard Gotu Kola capsule — 400mg. For cognitive support, wound healing, and venous health. 400mg 2-3x daily. Takes weeks for cognitive effects.

Centella asiatica (extract)

Standardized extract of Centella asiatica (asiaticoside, madecassoside). Evidence-based for wound healing, scarring, and venous insufficiency.

Centella asiatica (powder)

Whole herb powder form — less concentrated than extract but provides full spectrum of triterpenoids. Traditional form used in Ayurveda for centuries.

Centella asiatica (tea)

Fresh or dried Gotu Kola leaf tea — the traditional form used daily in Sri Lanka and India for cognitive support, longevity, and wound healing.

Ranunculus inamoenus

Native American medicinal plant used as hunting medicine. Documented among Navajo, Ramah.

Mammillaria grahamii

Native American medicinal plant used as ear medicine. Documented among Pima.

Xylopia aethiopica

West African spice and medicine — for postpartum recovery, coughs, and digestive complaints. Nigerian women use it after childbirth to cleanse the womb and improve lactation. Contains xylopic acid (anti-inflammatory). Smoky, peppery flavor.

Passiflora ligularis

A medicinal plant (Passiflora ligularis) from the Passifloraceae family used in traditional medicine.

Passiflora foetida

Traditional medicinal plant used for amygdalitis, asthma, bilious, cold, cough, cyanogenetic, depurative, emetic, and other conditions. Known from ethnobotanical records across multiple cultures.

Leptodactylon pungens

Native American medicinal plant used as dermatological aid, kidney aid, disinfectant, gynecological aid, eye medicine. Documented among Navajo, Kayenta, Navajo, Ramah, Shoshoni.

Secale cereale

Standardized extract of rye grass pollen (Cernilton) clinically studied for benign prostatic hyperplasia (BPH) and chronic prostatitis. Systematic reviews show benefit for urinary symptoms associated with BPH.