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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Sand Fringepod

Sand Fringepod

Thysanocarpus curvipes

T — Traditional UseBrassicaceae

Native American medicinal plant used as gastrointestinal aid. Documented among Mendocino Indian.

Sand Grape

Sand Grape

Vitis rupestris

T — Traditional UseVitaceae

Native American medicinal plant used as reproductive aid, strengthener, tonic. Documented among Delaware, Delaware, Oklahoma.

Sand Spikerush

Sand Spikerush

Eleocharis montevidensis

T — Traditional UseCyperaceae

Native American medicinal plant used as ceremonial medicine, emetic. Documented among Navajo, Ramah.

Sansapote

Sansapote

Licania platypus

T — Traditional UseChrysobalanaceae

A medicinal plant (Licania platypus) from the Chrysobalanaceae family used in traditional medicine.

Santolina Pincushion

Santolina Pincushion

Chaenactis santolinoides

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, orthopedic aid. Documented among Kawaiisu.

Sapium Ellipticum

Sapium Ellipticum

Sapium ellipticum

T — Traditional UseEuphorbiaceae

East and Central African tree used in Rwandan, Kenyan, and Congolese traditional medicine for stomach complaints, malaria, and wound healing. Latex applied to warts. Bark decoction for cough and fever. Contains diterpenes and phorbol esters.

Sapo

Sapo

Eryngium carlinae

T — Traditional UseApiaceae

Has hypolipidemic, antioxidant, and anti-inflammatory properties. Used in traditional medicine to lower cholesterol and triglyceride levels in the blood and arteries, and to treat gallstones and kidney stones.

Sappan Wood

Sappan Wood

Caesalpinia sappan

T — Traditional UseFabaceae

Activates blood flow, removes blood stasis, and reduces swelling. Contains brasilin with activity against human cancer cells.

Saptaparna

Saptaparna

Alstonia scholaris

C — Limited EvidenceApocynaceae

Ayurvedic bitter tonic used for chronic fevers (especially malaria), diarrhea, skin diseases, and respiratory ailments. The bark contains antimalarial alkaloids.

Sarcopoterium

Sarcopoterium

Sarcopoterium spinosum

B — Good EvidenceRosaceae

Middle Eastern thorny shrub root used in Palestinian, Israeli, and Bedouin traditional medicine for diabetes. Clinical studies support significant hypoglycemic activity. Contains triterpenes. Root decoction consumed daily for blood sugar management.

Sarsaparilla

Sarsaparilla

Smilax ornata

T — Traditional UseSmilacaceae

A traditional Central American herb used as a blood purifier and tonic. Popular in early American root beers.

Sauropus

Sauropus

Sauropus androgynus

C — Limited EvidencePhyllanthaceae

Southeast Asian leafy vegetable used in Malaysian and Indonesian traditional medicine as galactagogue (breast milk stimulant) and for weight loss. CAUTION: Excessive consumption of raw juice caused bronchiolitis obliterans outbreak in Taiwan.

Savannah Primrosewillow

Savannah Primrosewillow

Ludwigia virgata

T — Traditional UseOnagraceae

Native American medicinal plant used as dermatological aid. Documented among Seminole.

Savinleaf Groundpine

Savinleaf Groundpine

Lycopodium sabinifolium

T — Traditional UseLycopodiaceae

Native American medicinal plant used as venereal aid. Documented among Iroquois.

Saw Palmetto

Saw Palmetto

Serenoa repens

B — Good EvidenceArecaceae

One of the most well-studied herbs for prostate and urinary health in men.

Saw Palmetto Berry

Saw Palmetto Berry

Serenoa repens

B — Good EvidenceArecaceae

The whole berry of saw palmetto — standardized extracts (85-95% fatty acids) are the most studied form for prostate and urinary health in men.

Saw Palmetto Capsule

Saw Palmetto Capsule

Serenoa repens (160mg softgel)

A — Strong EvidenceArecaceae

Standard saw palmetto softgel — 160mg extract 2x daily (320mg total). The worldwide standard prostate supplement dose. May take 4-6 weeks to notice effects.

Saw Palmetto CO2

Saw Palmetto CO2

Serenoa repens (supercritical CO2)

A — Strong EvidenceArecaceae

Supercritical CO2-extracted saw palmetto — the extraction method used in European clinical trials (Permixon). Contains 85-95% fatty acids and sterols. More potent than ethanol extracts. For BPH: reduces nocturia, improves urine flow, shrinks prostate.

Saw Palmetto Extract

Saw Palmetto Extract

Serenoa repens (320mg extract)

A — Strong EvidenceArecaceae

Standardized to 85-95% fatty acids and sterols — the clinical dose is 320mg daily. The most studied herbal prostate supplement worldwide.

Saw Palmetto Plus Nettle

Saw Palmetto Plus Nettle

Serenoa repens + Urtica dioica root

A — Strong EvidenceN/A (formula)

Classic prostate formula — Saw Palmetto (320mg) + Nettle Root (240mg). The two most studied herbs for BPH combined. European standard of care.

Saw Palmetto Tincture

Saw Palmetto Tincture

Serenoa repens (tincture)

B — Good EvidenceArecaceae

Alcohol-extracted saw palmetto berry — an alternative to softgels for men who prefer liquid supplements. 60-90 drops twice daily.

Scabland Penstemon

Scabland Penstemon

Penstemon deustus

T — Traditional UseOrobanchaceae

Native American medicinal plant used as dermatological aid, eye medicine, gastrointestinal aid, pediatric aid, analgesic, antirheumatic (internal). Documented among Paiute, Paiute, Northern, Shoshoni.

Scarlet Indian Paintbrush

Scarlet Indian Paintbrush

Castilleja coccinea

T — Traditional UseOrobanchaceae

Native American medicinal plant used as poison, cold remedy, orthopedic aid, love medicine. Documented among Cherokee, Chippewa, Menominee.

Scented Pampa Savory

Scented Pampa Savory

Satureja odora

T — Traditional UseLamiaceae

A medicinal plant (Satureja odora) from the Lamiaceae family used in traditional medicine.

Schiede's Lepechinia

Schiede's Lepechinia

Lepechinia schiediana

T — Traditional UseLamiaceae

A medicinal plant (Lepechinia schiediana) from the Lamiaceae family used in traditional medicine.

Schinopsis Brasiliensis

Schinopsis Brasiliensis

Schinopsis brasiliensis

T — Traditional UseAnacardiaceae

Brazilian caatinga tree with extremely hard, dense wood. Bark decoction used in northeastern Brazilian folk medicine for wound healing, diarrhea, and inflammation. Very high tannin content (up to 30%). Endangered hardwood species.

Schizonepeta

Schizonepeta

Schizonepeta tenuifolia

T — Traditional UseLamiaceae

Used in TCM for diaphoresis, anti-inflammatory, analgesic, and antipyretic effects. Also has antidiabetic and anticonvulsive properties.

Scopolia

Scopolia

Scopolia carniolica

T — Traditional UseSolanaceae

Traditional medicinal plant used for anodyne, antispasmodic, diuretic, hypnotic, mydriatic, narcotic, poison, sedative.

Scots Pine

Scots Pine

Pinus sylvestris

T — Traditional UsePinaceae

Pine needles are rich in vitamin C and have been used in European folk medicine for respiratory support, circulation, and as a winter tonic.

Scouler's Campion

Scouler's Campion

Silene scouleri

T — Traditional UseCaryophyllaceae

Native American medicinal plant used as analgesic, emetic, gastrointestinal aid, veterinary aid. Documented among Gosiute.

Sea Palm

Sea Palm

Postelsia palmaeformis

T — Traditional UseLessioniaceae

Native American medicinal plant used as strengthener, anticonvulsive, psychological aid. Documented among Hesquiat, Nitinaht, Nootka.

Sea Peavine

Sea Peavine

Lathyrus japonicus

T — Traditional UseFabaceae

Native American medicinal plant used as poison, antirheumatic (external). Documented among Eskimo, Inupiat, Iroquois.

Seashore Lupine

Seashore Lupine

Lupinus littoralis

T — Traditional UseFabaceae

Native American medicinal plant used as pediatric aid, sedative. Documented among Kwakiutl.

Seashore Plantain

Seashore Plantain

Plantago macrocarpa

T — Traditional UsePlantaginaceae

Native American medicinal plant used as tonic. Documented among Aleut.

Seep Monkeyflower

Seep Monkeyflower

Mimulus guttatus

T — Traditional UseOrobanchaceae

Native American medicinal plant used as analgesic, herbal steam, orthopedic aid, dermatological aid, gastrointestinal aid. Documented among Kawaiisu, Shoshoni, Yavapai.

Seep Willow

Seep Willow

Baccharis sp.

T — Traditional UseAsteraceae

Native American medicinal plant used as antirheumatic (external), analgesic. Documented among Hualapai, Keres, Western.

Serpentaria

Serpentaria

Aristolochia serpentaria

T — Traditional UseAristolochiaceae

Traditional medicinal plant used for alterative, bite(snake), cardiotonic, diaphoretic, diuretic, emmenagogue, fever, gastrotonic, and other conditions. Known from ethnobotanical records across multiple cultures.

Serrapeptase

Serrapeptase

Serratia peptidase (enzyme)

C — Limited EvidenceN/A (enzyme)

A proteolytic enzyme originally from silkworms. Used for inflammation, sinus congestion, and scar tissue. Take on empty stomach for systemic effects.

Shaggyfruit Pepperweed

Shaggyfruit Pepperweed

Lepidium lasiocarpum

T — Traditional UseBrassicaceae

Native American medicinal plant used as disinfectant. Documented among Navajo.

Shankhapushpi

Shankhapushpi

Convolvulus pluricaulis

C — Limited EvidenceConvolvulaceae

An Ayurvedic medhya rasayana (brain tonic) for memory, concentration, and anxiety relief. One of the most important cognitive herbs in Ayurveda.

Shankhpushpi

Shankhpushpi

Convolvulus pluricaulis

C — Limited EvidenceConvolvulaceae

Ayurvedic Medhya Rasayana (brain rejuvenative) — one of four premier brain herbs in Ayurveda. For memory, learning, anxiety, and insomnia. Especially used for children with poor concentration. Contains shankhapushpine. Sweet, cooling, and calming.

Sharp Gayfeather

Sharp Gayfeather

Liatris acidota

T — Traditional UseAsteraceae

Native American medicinal plant used as antirheumatic (internal). Documented among Koasati.

Sharpleaf Penstemon

Sharpleaf Penstemon

Penstemon acuminatus

T — Traditional UseOrobanchaceae

Native American medicinal plant used as analgesic, antiemetic, gastrointestinal aid. Documented among Blackfoot.

Sharpleaf Valerian

Sharpleaf Valerian

Valeriana acutiloba

T — Traditional UseCaprifoliaceae

Native American medicinal plant used as cough medicine, hunting medicine, misc. disease remedy, tuberculosis remedy, witchcraft medicine. Documented among Navajo, Ramah.

Sharplobe Hepatica

Sharplobe Hepatica

Hepatica nobilis

T — Traditional UseRanunculaceae

Native American medicinal plant used as analgesic, breast treatment, emetic, gastrointestinal aid, laxative, liver aid. Documented among Cherokee, Iroquois, Menominee.

Shatapushpa

Shatapushpa

Anethum sowa

T — Traditional UseApiaceae

Ayurvedic carminative herb used for digestive complaints, lactation support, and menstrual disorders. The seeds are considered warming and digestive.

Shatavari Capsule

Shatavari Capsule

Asparagus racemosus (500mg)

C — Limited EvidenceAsparagaceae

Standard Shatavari capsule — Ayurveda's premier women's reproductive tonic. 500mg 2x daily. For fertility, lactation, menopause, and as a yin/cooling adaptogen.

Sheep Laurel

Sheep Laurel

Kalmia angustifolia

T — Traditional UseEricaceae

Native American medicinal plant used as cold remedy, nose medicine, poison, analgesic, gastrointestinal aid, tonic. Documented among Abnaki, Algonquin, Quebec, Algonquin, Tete-de-Boule.

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