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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Kamchatka Aconite

Kamchatka Aconite

Aconitum maximum

T — Traditional UseRanunculaceae

Native American medicinal plant used as poison. Documented among Aleut.

Kantakari

Kantakari

Solanum surattense

T — Traditional UseSolanaceae

Ayurvedic herb used for asthma, bronchitis, cough, and urinary disorders. One of the ten roots in the classical Dashamula formula.

Katphala

Katphala

Myrica esculenta

T — Traditional UseMyricaceae

Ayurvedic herb used for sinusitis, nasal congestion, cough, and diarrhea. The bark is astringent and the fruit is eaten fresh in Himalayan regions.

Kava Extract

Kava Extract

Piper methysticum (extract)

A — Strong EvidencePiperaceae

Standardized to 30-70% kavalactones. Clinical evidence for anxiety comparable to benzodiazepines. Use ONLY noble kava root extract. Monitor liver.

Kava Root

Kava Root

Piper methysticum (traditional prep)

A — Strong EvidencePiperaceae

Traditional Pacific Island preparation — root pounded and soaked in water (NOT alcohol extract). The traditional water preparation has 3000+ years of safe use in Fiji, Vanuatu, Tonga, and Samoa. Noble cultivars only. Hepatotoxicity linked to non-noble/non-root parts.

Kava Tea

Kava Tea

Piper methysticum (tea)

A — Strong EvidencePiperaceae

Traditional Polynesian kava preparation — root pounded and strained in water. Produces numbness of mouth (normal). Used for social ceremony, anxiety, and relaxation.

Kentucky Coffeetree

Kentucky Coffeetree

Gymnocladus dioicus

T — Traditional UseFabaceae

Native American medicinal plant used as laxative, stimulant, psychological aid, dietary aid, gynecological aid, hemostat. Documented among Dakota, Meskwaki, Omaha.

Kenyan Tree Basil

Kenyan Tree Basil

Ocimum suave

T — Traditional UseLamiaceae

A medicinal plant (Ocimum suave) from the Lamiaceae family used in traditional medicine.

Khat

Khat

Catha edulis

T — Traditional UseCelastraceae

Traditional medicinal plant used for anorexia, aphrodisiac, asthma, astringent, cns stimulant, chest, cough, debility, and other conditions. Known from ethnobotanical records across multiple cultures.

Kidneyleaf Mudplantain

Kidneyleaf Mudplantain

Heteranthera reniformis

T — Traditional UsePontederiaceae

Native American medicinal plant used as dermatological aid. Documented among Cherokee.

King Desertparsley

King Desertparsley

Lomatium graveolens

T — Traditional UseApiaceae

Native American medicinal plant used as cold remedy, gastrointestinal aid, throat aid. Documented among Gosiute.

King Of The Meadow

King Of The Meadow

Thalictrum pubescens

T — Traditional UseRanunculaceae

Native American medicinal plant used as hemostat, liver aid. Documented among Iroquois.

King Trumpet

King Trumpet

Pleurotus eryngii

C — Limited EvidencePleurotaceae

A culinary mushroom studied for cholesterol support, antioxidant activity, and immune modulation. Contains ergothioneine — a unique antioxidant.

Kola Nut

Kola Nut

Cola nitida

C — Limited EvidenceMalvaceae

Original Coca-Cola ingredient — contains caffeine and theobromine. West African stimulant and social bonding ritual. For fatigue, headaches, and depression. Key ingredient in original cola recipes. Sacred in Yoruba and Igbo cultures.

Kombucha (Store-Bought)

Kombucha (Store-Bought)

SCOBY fermented tea (commercial)

C — Limited EvidenceN/A (fermented)

Commercially brewed kombucha — safer than home-brew due to quality control. Contains probiotics, organic acids, B vitamins, and trace alcohol (<0.5% typically).

Kratom

Kratom

Mitragyna speciosa

D — DRubiaceae

A Southeast Asian tree with dose-dependent stimulant/sedative effects. HIGHLY CONTROVERSIAL — regulatory status varies. Significant safety concerns.

Kratum

Kratum

Mitragyna speciosa

T — Traditional UseRubiaceae

Traditional medicinal plant used for delirium, fever, fumitory, masticatory, narcotic, sedative, splenomegaly, vermifuge, and other conditions. Known from ethnobotanical records across multiple cultures.

Kunth's Maiden Fern

Kunth's Maiden Fern

Thelypteris kunthii

T — Traditional UseThelypteridaceae

Native American medicinal plant used as orthopedic aid, psychological aid. Documented among Seminole.

Kushta-e-Sadaf

Kushta-e-Sadaf

Cypraea moneta

T — Traditional UseN/A (marine shell)

Central Asian Unani calcined shell preparation used for calcium supplementation, acid peptic disease, and bone weakness. Processed through traditional calcination.

Kutki

Kutki

Picrorhiza kurroa

B — Good EvidencePlantaginaceae

A bitter Ayurvedic herb used for liver protection, immune modulation, and respiratory support. Studied for hepatoprotective properties similar to Milk Thistle.

Labrador Tea

Labrador Tea

Rhododendron groenlandicum

T — Traditional UseEricaceae

Subarctic survival tea — used by First Nations, Inuit, and fur traders across northern Canada. For colds, coughs, and sore throats. Contains ledol (toxic in large amounts). Brew lightly — NEVER boil (concentrates toxins).

Laciniate Cow-parsnip

Laciniate Cow-parsnip

Heracleum laciniatum

T — Traditional UseApiaceae

A medicinal plant (Heracleum laciniatum) from the Apiaceae family used in traditional medicine.

Lacy Spleenwort

Lacy Spleenwort

Asplenium horridum

T — Traditional UseBlechnaceae

Native American medicinal plant used as blood medicine, oral aid, stimulant. Documented among Hawaiian.

Lacy Tansyaster

Lacy Tansyaster

Machaeranthera pinnatifida

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic. Documented among Navajo.

Ladies' Tobacco

Ladies' Tobacco

Pseudognaphalium californicum

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, cold remedy, gastrointestinal aid. Documented among Costanoan.

Lady's Bedstraw

Lady's Bedstraw

Galium verum

T — Traditional UseRubiaceae

Celtic and Scandinavian folk remedy for urinary complaints, epilepsy, and as a styptic wound herb; also used as a gentle sedative.

Lady's Mantle

Lady's Mantle

Alchemilla vulgaris

T — Traditional UseRosaceae

A European women's herb used for menstrual regulation, heavy bleeding, and menopausal support. The dew collected from its leaves was prized by alchemists.

Lambert's Crazyweed

Lambert's Crazyweed

Oxytropis lambertii

T — Traditional UseFabaceae

Native American medicinal plant used as poison, laxative. Documented among Hopi, Lakota, Navajo, Kayenta.

Lambsquarters

Lambsquarters

Chenopodium album

T — Traditional UseAmaranthaceae

Native American medicinal plant used as blood medicine, dietary aid, antirheumatic (external), antirheumatic (internal), carminative, antidiarrheal. Documented among Carrier, Cherokee, Cree, Woodlands.

Lanceleaf Figwort

Lanceleaf Figwort

Scrophularia lanceolata

T — Traditional UseOrobanchaceae

Native American medicinal plant used as antihemorrhagic, blood medicine, cold remedy, dermatological aid, gynecological aid, kidney aid. Documented among Iroquois.

Lanceleaf Fogfruit

Lanceleaf Fogfruit

Phyla lanceolata

T — Traditional UseVerbenaceae

Native American medicinal plant used as antirheumatic (internal). Documented among Mahuna.

Lantana

Lantana

Lantana camara

T — Traditional UseVerbenaceae

Traditional medicinal plant used for abdomen, ache(tooth), alexiteric, anemia, antibiotic, antiseptic, antispasmodic, bilious, and other conditions. Known from ethnobotanical records across multiple cultures.

Lapland Buttercup

Lapland Buttercup

Ranunculus lapponicus

T — Traditional UseRanunculaceae

Native American medicinal plant used as dietary aid. Documented among Eskimo, Kuskokwagmiut.

Larch Arabinogalactan

Larch Arabinogalactan

Larix occidentalis

C — Limited EvidencePinaceae

A prebiotic fiber from larch tree bark. Supports immune function and gut microbiome. Well-tolerated source of soluble fiber. Also used in children.

Large Beardtongue

Large Beardtongue

Penstemon grandiflorus

T — Traditional UseOrobanchaceae

Native American medicinal plant used as analgesic, gastrointestinal aid, febrifuge. Documented among Dakota, Kiowa, Pawnee.

Largebracted Plantain

Largebracted Plantain

Plantago aristata

T — Traditional UsePlantaginaceae

Native American medicinal plant used as analgesic, antidiarrheal, antidote, burn dressing, dermatological aid, eye medicine. Documented among Cherokee.

Largeflower Bellwort

Largeflower Bellwort

Uvularia grandiflora

T — Traditional UseNartheciaceae

Native American medicinal plant used as dermatological aid, analgesic, gastrointestinal aid, pulmonary aid, orthopedic aid. Documented among Menominee, Ojibwa, Potawatomi.

Largeflower Indian Paintbrush

Largeflower Indian Paintbrush

Castilleja minor

T — Traditional UseOrobanchaceae

Native American medicinal plant used as dermatological aid. Documented among Kawaiisu.

Largeflower Mountaintrumpet

Largeflower Mountaintrumpet

Collomia grandiflora

T — Traditional UsePolemoniaceae

Native American medicinal plant used as febrifuge, laxative. Documented among Okanagan-Colville.

Largeflower Skeletonplant

Largeflower Skeletonplant

Lygodesmia grandiflora

T — Traditional UseAsteraceae

Native American medicinal plant used as veterinary aid, gynecological aid, dermatological aid. Documented among Gosiute, Hopi, Navajo, Kayenta.

Large Leatherroot

Large Leatherroot

Hoita macrostachya

T — Traditional UseFabaceae

Native American medicinal plant used as dermatological aid. Documented among Luiseno.

Large Toothwort

Large Toothwort

Cardamine maxima

T — Traditional UseBrassicaceae

Native American medicinal plant used as gastrointestinal aid. Documented among Menominee, Ojibwa.

Lateflowering Thoroughwort

Lateflowering Thoroughwort

Eupatorium serotinum

T — Traditional UseAsteraceae

Native American medicinal plant used as febrifuge, misc. disease remedy. Documented among Houma.

Latua

Latua

Latua pubiflora

T — Traditional UseSolanaceae

A medicinal plant (Latua pubiflora) from the Solanaceae family used in traditional medicine.

Lavender Cotton

Lavender Cotton

Santolina chamaecyparissus

T — Traditional UseAsteraceae

Traditional medicinal plant used for analgesic, bactericide, digestive, emmenagogue, fungicide, perfume, repellant(insect), ringworm, and other conditions. Known from ethnobotanical records across multiple cultures.

Lavender Essential Oil

Lavender Essential Oil

Lavandula angustifolia (oil)

A — Strong EvidenceLamiaceae

The most versatile and safest essential oil. Used for anxiety, sleep, burns, skin healing, and headaches. One of the few oils safe for occasional neat (undiluted) spot use.

Lavender Tea

Lavender Tea

Lavandula angustifolia (tea)

B — Good EvidenceLamiaceae

Dried lavender buds as tea — the gentlest way to consume lavender for anxiety and sleep. Pleasant floral taste. Often blended with chamomile or lemon balm.

Lavender Woolstar

Lavender Woolstar

Eriastrum filifolium

T — Traditional UsePolemoniaceae

Native American medicinal plant used as cathartic, emetic, analgesic, antirheumatic (external), venereal aid. Documented among Paiute, Shoshoni.

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