Chaste Tree Fruit

Equipment

Herb grinder or pre-powdered herb, Empty vegetarian capsules (size 00 or 0), Capsule filling machine (optional but recommended), Small bowl, Scale (optional for precision)

Instructions

1. 1If using whole dried herb, grind to a fine powder using a dedicated herb grinder.
2. 2Pour the powdered herb into a small bowl or capsule filling tray.
3. 3Separate the capsule halves. Fill the larger half with powder, tapping to pack gently.
4. 4Press the smaller half onto the larger half to seal.
5. 5A size 00 capsule holds approximately 500-700mg of powdered herb.
6. 6Standard dosing varies by herb — typically 1-3 capsules, 2-3 times daily with food.

Store in airtight containers away from moisture. Use within 6-12 months for best potency.

Equipment

Glass mason jar with lid, High-proof alcohol (80-100 proof vodka), Measuring cup, Cheesecloth or fine strainer, Dark glass dropper bottles, Labels

Instructions

1. 1Fill a clean mason jar 1/3 to 1/2 full with dried herb (or 2/3 full with fresh herb).
2. 2Pour 80-proof (40%) vodka over the herbs until the jar is full, covering herbs by at least 2 inches.
3. 3Seal tightly and label with the herb name, alcohol type, and date.
4. 4Store in a cool, dark place for 4-6 weeks. Shake the jar gently every day or two.
5. 5After 4-6 weeks, strain through cheesecloth into a clean bowl, squeezing out all liquid.
6. 6Pour the finished tincture into dark glass dropper bottles. Label with herb, date, and menstruum.