Lutein/Zeaxanthin (10mg/2mg)
Macular pigment carotenoids — filter blue light and protect against age-related macular degeneration. AREDS2 formula includes 10mg lutein + 2mg zeaxanthin. From marigold (Tagetes) flower extract. Takes 6+ months to build macular pigment density.
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If you take any medications, review these interactions carefully.
Beta-carotene (competes for absorption — take separately).
Cystic fibrosis (poor carotenoid absorption).
Very safe. Carotenodermia (yellow skin) at very high doses — harmless.
Herb grinder or pre-powdered herb, Empty vegetarian capsules (size 00 or 0), Capsule filling machine (optional but recommended), Small bowl, Scale (optional for precision)
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Capsules bypass taste, which can be important — bitter taste stimulates digestion. For digestive herbs, teas or tinctures may be more effective. Always follow recommended dosing.
Store in airtight containers away from moisture. Use within 6-12 months for best potency.
