Camellia sinensis (shade-grown powder)
Shade-grown, stone-ground green tea powder. Higher in L-theanine, EGCG, and caffeine than regular green tea. Provides calm, focused energy.
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If you take any medications, review these interactions carefully.
May interact with blood thinners, stimulants, MAOIs, beta-blockers.
Caffeine sensitivity. Iron-deficiency anemia. Anxiety disorders.
Caffeine effects. Constipation from tannins. Lead contamination concerns in some brands.
Measuring spoon, Blender or cup for mixing
Start with smaller amounts and increase gradually. Powdered herbs are concentrated — measure carefully.
Store in airtight containers away from light and moisture. Use within 6-12 months.
Kettle or pot, Mug or teapot, Strainer or tea infuser, Measuring spoon
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Start with a small amount to check for any sensitivity. Not all herbs are suitable for tea preparation — some require alcohol extraction (tincture) for full potency.
Drink fresh or refrigerate for up to 48 hours. Dried herbs should be stored in airtight containers away from light.