Myristica fragrans
A warming spice used in small amounts for digestive support, sleep, and brain health. Contains myristicin. TOXIC in large amounts (>2 tablespoons).
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If you take any medications, review these interactions carefully.
May interact with sedatives and MAOIs at high doses.
Large doses are TOXIC and hallucinogenic (>1-2 tablespoons). Culinary amounts are safe.
Safe in culinary amounts. TOXIC in excess: hallucinations, nausea, rapid heartbeat, death.
Measuring spoon, Blender or cup for mixing
Personalized Guidance
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Start with smaller amounts and increase gradually. Powdered herbs are concentrated — measure carefully.
Store in airtight containers away from light and moisture. Use within 6-12 months.
