Crocus sativus (extract)
Standardized saffron extract (3.5% lepticrosalides). Clinical evidence for mild-moderate depression comparable to fluoxetine. Also studied for PMS and eye health.
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If you take any medications, review these interactions carefully.
May interact with SSRIs, blood thinners, BP medications.
Bipolar disorder. Pregnancy in high doses (culinary is fine).
Dry mouth, drowsiness, headache, nausea.
Herb grinder or pre-powdered herb, Empty vegetarian capsules (size 00 or 0), Capsule filling machine (optional but recommended), Small bowl, Scale (optional for precision)
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Capsules bypass taste, which can be important — bitter taste stimulates digestion. For digestive herbs, teas or tinctures may be more effective. Always follow recommended dosing.
Store in airtight containers away from moisture. Use within 6-12 months for best potency.
