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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Showing 281 of 5,320 herbs

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Evidence-Based

Acacia Honey

Acacia Honey

Robinia pseudoacacia honey

C — Limited EvidenceN/A (bee product)

Light, mild honey from black locust flowers — the lowest glycemic index honey. Stays liquid longest. Used for sore throat, wound healing, and as a prebiotic.

Achillea Fragrantissima

Achillea Fragrantissima

Achillea fragrantissima

C — Limited EvidenceAsteraceae

Middle Eastern/Bedouin medicinal herb found across Sinai, Negev, and Arabian deserts. Traditional use for diabetes, stomach complaints, colds, and headache. Rich in terpenoids and flavonoids. Important in Palestinian, Egyptian, and Jordanian folk medicine.

Aconite (Processed)

Aconite (Processed)

Aconitum carmichaelii

C — Limited EvidenceRanunculaceae

EXTREMELY TOXIC raw. Processed Fu Zi is used in TCM for yang deficiency, extreme cold, and shock. PROFESSIONAL USE ONLY. Requires special preparation.

Adaptogen Coffee Blend

Adaptogen Coffee Blend

Coffee + Ashwagandha + Reishi + Cordyceps

C — Limited EvidenceN/A (blend)

Coffee enhanced with three adaptogens — Ashwagandha for stress, Reishi for calm, Cordyceps for energy. Reduces coffee jitters while adding health benefits.

Adaptogen Smoothie Mix

Adaptogen Smoothie Mix

Ashwagandha + Maca + Cacao + Reishi blend

C — Limited EvidenceN/A (blend)

Pre-mixed adaptogen smoothie powder — combines multiple adaptogens with cacao for flavor. The convenience format for daily stress resilience.

Aerva Lanata

Aerva Lanata

Aerva lanata

C — Limited EvidenceAmaranthaceae

South Asian and Sri Lankan herb used in Ayurveda and Sinhala medicine for kidney stones, urinary infections, and cough. Called 'polpala' in Sri Lankan herbal tea tradition. Contains kaempferol, quercetin, and betulin. Official Sri Lankan Ayurvedic medicine.

African Mango

African Mango

Irvingia gabonensis

C — Limited EvidenceIrvingiaceae

West African seed extract studied for weight management and cholesterol. Contains fiber and leptin-modulating compounds. Evidence is early but promising.

African Potato

African Potato

Hypoxis hemerocallidea

C — Limited EvidenceHypoxidaceae

Southern African immune-modulating herb containing hypoxoside. Used traditionally for prostate, immune, and urinary support.

African Wild Potato

African Wild Potato

Hypoxis hemerocallidea

C — Limited EvidenceHypoxidaceae

A Southern African herb studied for immune modulation and prostate support. Contains hypoxoside/rooperol.

Agarikon

Agarikon

Laricifomes officinalis

C — Limited EvidenceFomitopsidaceae

An ancient medicinal mushroom used since Greek antiquity (Dioscorides). Studied for immune support and antiviral properties. Now rare in the wild.

Agave Nectar

Agave Nectar

Agave tequilana

C — Limited EvidenceAsparagaceae

Natural sweetener from blue agave — high in fructose (90%). Lower glycemic than sugar but high fructose load. Used as honey alternative by vegans.

Alchornea Cordifolia

Alchornea Cordifolia

Alchornea cordifolia

C — Limited EvidenceEuphorbiaceae

Pan-African medicinal shrub used across West and Central Africa for wound healing, diarrhea, respiratory infections, and genitourinary complaints. One of the most frequently cited plants in African ethnobotanical surveys. Contains alchornine alkaloid and terpenoids.

Alder Buckthorn

Alder Buckthorn

Frangula alnus

C — Limited EvidenceRhamnaceae

Gentle stimulant laxative — bark must be aged 1+ year before use (fresh bark causes violent vomiting). Used for short-term constipation relief. Less harsh than senna.

Almond Milk

Almond Milk

Prunus dulcis (milk)

C — Limited EvidenceRosaceae

Plant milk from almonds — low calorie, naturally vitamin E rich. Used as a dairy alternative. Choose unsweetened and calcium-fortified for best nutritional value.

Alpine Rose

Alpine Rose

Rhododendron ferrugineum

C — Limited EvidenceEricaceae

Alpine rose stem cell extract — trending in luxury skincare. Provides epigenetic protection for skin cells. Used in high-end anti-aging serums.

Alstonia

Alstonia

Alstonia boonei

C — Limited EvidenceApocynaceae

West African antimalarial bark for fevers, rheumatism, and as an analgesic; contains indole alkaloids.

Amaranth

Amaranth

Amaranthus caudatus

C — Limited EvidenceAmaranthaceae

An ancient Aztec grain — gluten-free, high in protein (14-18%), lysine, and squalene. The leaves are more nutritious than spinach. Both food and medicine.

Amburana Cearensis

Amburana Cearensis

Amburana cearensis

C — Limited EvidenceFabaceae

Brazilian northeastern folk medicine tree for bronchitis, asthma, and cough. Bark syrup is the most popular respiratory remedy in the Brazilian sertao. Contains coumarin, isokaempferide, and amburoside. Pleasant vanilla-like aroma.

Anemarrhena

Anemarrhena

Anemarrhena asphodeloides

C — Limited EvidenceAsparagaceae

A TCM herb that clears heat and nourishes yin. Used for high fever, night sweats, diabetes-like symptoms, and dry cough.

Angelica Root

Angelica Root

Angelica archangelica

C — Limited EvidenceApiaceae

European aromatic bitter — traditional digestive tonic and warming circulatory herb. Used in Scandinavian and German herbal medicine for gas, bloating, and poor appetite. Contains furanocoumarins.

Angelica Sinensis

Angelica Sinensis

Angelica sinensis

C — Limited EvidenceApiaceae

The most important blood tonic in TCM for women. Nourishes and invigorates blood. Head, body, and tail of root have different functions.

Annatto

Annatto

Bixa orellana

C — Limited EvidenceBixaceae

A tropical seed used as a natural colorant (E160b) and in folk medicine for blood sugar support and skin protection. Rich in tocotrienols (vitamin E).

Annickia

Annickia

Annickia chlorantha

C — Limited EvidenceAnnonaceae

Cameroonian rainforest tree used traditionally for malaria, typhoid fever, and jaundice. Bark is intensely yellow containing berberine-type protoberberine alkaloids with demonstrated antimicrobial activity.

Apple Cider Vinegar

Apple Cider Vinegar

Malus domestica (fermented)

C — Limited EvidenceRosaceae

Fermented apple juice containing acetic acid and "mother" probiotics. Used for blood sugar support, digestion, and as a tonic. Evidence is modest but growing.

Apple Cider Vinegar Capsule

Apple Cider Vinegar Capsule

Malus domestica (ACV capsule)

C — Limited EvidenceRosaceae

ACV in capsule form — avoids tooth enamel erosion and throat irritation of liquid ACV. 500mg per capsule. Less studied than liquid but more convenient.

Apple Cider Vinegar Gummy

Apple Cider Vinegar Gummy

Malus domestica (ACV gummy)

C — Limited EvidenceRosaceae

ACV in gummy format — the viral supplement that made ACV mainstream. Contains much less acetic acid than liquid. More of a trend product than a therapeutic dose.

Argan Oil

Argan Oil

Argania spinosa

C — Limited EvidenceSapotaceae

Moroccan tree nut oil — rich in vitamin E, squalene, and ferulic acid. Used for skin, hair, and nail health. The luxury natural beauty oil. Also edible (culinary grade).

Arnica

Arnica

Arnica montana

C — Limited EvidenceAsteraceae

A traditional topical herb used externally for bruises, sprains, and muscle soreness. Not safe for internal use except in homeopathic dilutions.

Aronia Berry

Aronia Berry

Aronia melanocarpa

C — Limited EvidenceRosaceae

One of the highest-antioxidant berries known — rich in anthocyanins. Used for cardiovascular health, blood sugar balance, and immune support.

Baekbokryeong

Baekbokryeong

Wolfiporia cocos

C — Limited EvidencePolyporaceae

Korean poria mushroom used for edema, urinary difficulty, insomnia, and digestive complaints. Different layers of the fungal body have distinct therapeutic properties.

Balanites Aegyptiaca

Balanites Aegyptiaca

Balanites aegyptiaca

C — Limited EvidenceZygophyllaceae

Sahelian multipurpose tree used across Africa and Middle East for diabetes, intestinal worms, and as fish poison. Contains diosgenin (steroid precursor) and balanin saponins. Fruit mesocarp for bilharzia/schistosomiasis in Egyptian folk medicine.

Balloon Flower

Balloon Flower

Platycodon grandiflorus

C — Limited EvidenceCampanulaceae

A TCM herb that opens the lungs and directs other herbs upward. Used for coughs, sore throat, and as a lung tonic. Popular Korean side dish (doraji).

Basil Essential Oil

Basil Essential Oil

Ocimum basilicum (essential oil)

C — Limited EvidenceLamiaceae

Steam-distilled sweet basil oil — used for headaches (inhalation), muscle tension (topical diluted), and mental focus. Contains linalool and eugenol.

Bee Pollen

Bee Pollen

Apis mellifera (product)

C — Limited EvidenceN/A (bee product)

Flower pollen collected by bees, used as a nutritive supplement rich in protein, vitamins, and enzymes. Used for energy, allergy desensitization, and athletic performance.

Bee Pollen Granules

Bee Pollen Granules

Apis mellifera (raw pollen)

C — Limited EvidenceN/A (bee product)

Raw flower pollen collected by bees — nutritionally complete superfood. Start with 1-2 granules (allergy test), then work up to 1 tsp daily over weeks.

Betaine HCl

Betaine HCl

Trimethylglycine hydrochloride

C — Limited EvidenceN/A (supplement)

A supplemental form of stomach acid used for low stomach acid (hypochlorhydria). Supports protein digestion and mineral absorption. Not technically an herb.

Betel Nut

Betel Nut

Areca catechu

C — Limited EvidenceArecaceae

Used in TCM to treat taeniasis (tapeworm). Also used to promote Qi movement, remove food stagnation, and promote urination.

Bharangi

Bharangi

Rotheca serrata

C — Limited EvidenceLamiaceae

Tibetan and Ayurvedic herb for asthma, bronchitis, and allergic respiratory conditions. The root has demonstrated antihistaminic and mast cell stabilizing activity.

Bhringaraj

Bhringaraj

Eclipta prostrata

C — Limited EvidenceAsteraceae

An important Ayurvedic herb for liver support and hair health, traditionally known as the "ruler of hair."

Bitter Leaf Vine

Bitter Leaf Vine

Gymnanthemum amygdalinum

C — Limited EvidenceAsteraceae

West African traditional fever and malaria remedy; also used for diabetes management and as a general digestive bitter.

Bitter Orange

Bitter Orange

Citrus aurantium

C — Limited EvidenceRutaceae

Contains synephrine — a stimulant used for weight management and nasal congestion. The peel is used in TCM (Zhi Shi) for digestive stagnation.

Blackcurrant

Blackcurrant

Ribes nigrum

C — Limited EvidenceGrossulariaceae

European shrub whose vitamin-C-rich fruits are used for colds and infections. The leaves are diuretic and antirheumatic, while the seed oil is rich in gamma-linolenic acid and used for eczema, arthritis, and menstrual irregularities.

Black Currant

Black Currant

Ribes nigrum

C — Limited EvidenceGrossulariaceae

Rich in GLA (gamma-linolenic acid) from seed oil, vitamin C from berries, and anti-inflammatory compounds from leaves. A triple-use medicinal fruit.

Black Horehound

Black Horehound

Ballota nigra

C — Limited EvidenceLamiaceae

Anti-nausea herb — particularly for motion sickness and nausea of nervous origin. Despite its unpleasant smell, it is an effective antiemetic. Not related to White Horehound despite the name.

Black Seed Honey

Black Seed Honey

Nigella sativa + Raw Honey

C — Limited EvidenceN/A (combination)

Traditional Middle Eastern remedy — black seed mixed into raw honey. Combines the immune benefits of both. Popular in Islamic and Ayurvedic medicine.

Black Walnut Hull

Black Walnut Hull

Juglans nigra

C — Limited EvidenceJuglandaceae

Antifungal and antiparasitic — green hull tincture is the traditional worm remedy. Contains juglone with antifungal properties. Used for ringworm, athletes foot, and intestinal parasites.

Blood Orange

Blood Orange

Citrus sinensis (blood variety)

C — Limited EvidenceRutaceae

Blood orange extract — rich in anthocyanins (unusual for citrus). Studied for metabolic health, cardiovascular support, and antioxidant protection.

Blue Spirulina

Blue Spirulina

Arthrospira platensis (phycocyanin)

C — Limited EvidenceOscillatoriaceae

Isolated phycocyanin pigment from spirulina — the brilliant blue color with potent antioxidant and anti-inflammatory properties. No fishy taste unlike whole spirulina.

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