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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Appalachian Gooseberry

Appalachian Gooseberry

Ribes rotundifolium

T — Traditional UseGrossulariaceae

Native American medicinal plant used as antidiarrheal, misc. disease remedy, sedative, other. Documented among Cherokee, Iroquois.

Appalachian Shoestring Fern

Appalachian Shoestring Fern

Vittaria lineata

T — Traditional UseVittariaceae

Native American medicinal plant used as other, pediatric aid, psychological aid. Documented among Seminole.

Apple Cider Vinegar

Apple Cider Vinegar

Malus domestica (fermented)

C — Limited EvidenceRosaceae

Fermented apple juice containing acetic acid and "mother" probiotics. Used for blood sugar support, digestion, and as a tonic. Evidence is modest but growing.

Apple Cider Vinegar Capsule

Apple Cider Vinegar Capsule

Malus domestica (ACV capsule)

C — Limited EvidenceRosaceae

ACV in capsule form — avoids tooth enamel erosion and throat irritation of liquid ACV. 500mg per capsule. Less studied than liquid but more convenient.

Apple Cider Vinegar Gummy

Apple Cider Vinegar Gummy

Malus domestica (ACV gummy)

C — Limited EvidenceRosaceae

ACV in gummy format — the viral supplement that made ACV mainstream. Contains much less acetic acid than liquid. More of a trend product than a therapeutic dose.

Aquatic Milkweed

Aquatic Milkweed

Asclepias perennis

T — Traditional UseApocynaceae

Native American medicinal plant used as analgesic, dermatological aid, kidney aid, laxative, urinary aid, venereal aid. Documented among Cherokee.

Arco de pipa

Arco de pipa

Erythroxylum pulchrum

T — Traditional UseErythroxylaceae

A medicinal plant (Erythroxylum pulchrum) from the Erythroxylaceae family used in traditional medicine.

Arctic Cottongrass

Arctic Cottongrass

Eriophorum callitrix

T — Traditional UseCyperaceae

Native American medicinal plant used as hemostat. Documented among Ojibwa.

Arctic Dock

Arctic Dock

Rumex arcticus

T — Traditional UsePolygonaceae

Native American medicinal plant used as antidiarrheal. Documented among Eskimo, Inuktitut.

Arctic Kidney Lichen

Arctic Kidney Lichen

Nephroma arcticum

T — Traditional UsePeltigeraceae

Native American medicinal plant used as strengthener. Documented among Eskimo, Inuktitut.

Arctic Lupine

Arctic Lupine

Lupinus arcticus

T — Traditional UseFabaceae

Native American medicinal plant used as poison. Documented among Eskimo, Inupiat.

Arctic Sweet Coltsfoot

Arctic Sweet Coltsfoot

Petasites frigidus

T — Traditional UseAsteraceae

Native American medicinal plant used as cold remedy, respiratory aid. Documented among Eskimo, Inupiat.

Arizona Honeysuckle

Arizona Honeysuckle

Lonicera arizonica

T — Traditional UseCaprifoliaceae

Native American medicinal plant used as ceremonial medicine, emetic. Documented among Navajo, Ramah.

Arjuna Bark Extract

Arjuna Bark Extract

Terminalia arjuna (extract)

B — Good EvidenceCombretaceae

Standardized extract of Arjuna bark — Ayurveda's premier cardiotonic. Clinical trials for angina, heart failure support, and cholesterol.

Arnica

Arnica

Arnica montana

C — Limited EvidenceAsteraceae

A traditional topical herb used externally for bruises, sprains, and muscle soreness. Not safe for internal use except in homeopathic dilutions.

Arnica Cream

Arnica Cream

Arnica montana (cream)

A — Strong EvidenceAsteraceae

Topical arnica cream/gel for bruises, sprains, and post-surgical swelling. EXTERNAL USE ONLY. Clinical evidence for bruising and osteoarthritis pain.

Arnica Gel

Arnica Gel

Arnica montana (gel)

A — Strong EvidenceAsteraceae

Topical arnica in gel format — faster absorbing than cream. For bruises, sprains, and post-procedure swelling. EXTERNAL USE ONLY. Clinical evidence for bruising.

Arnica Pellets

Arnica Pellets

Arnica montana (30C homeopathic)

B — Good EvidenceAsteraceae

Homeopathic arnica pellets — the #1 selling homeopathic remedy worldwide. For bruises, trauma, and post-surgical recovery. Safe at homeopathic dilution. Dissolve under tongue.

Aromatic Aster

Aromatic Aster

Symphyotrichum oblongifolium

T — Traditional UseAsteraceae

Native American medicinal plant used as witchcraft medicine. Documented among Navajo, Ramah.

Arracacha

Arracacha

Arracacia xanthorrhiza

T — Traditional UseApiaceae

Traditional medicinal plant used for antiseptic, breast, burn, purgative, sore, swelling.

Arrowleaf Buckwheat

Arrowleaf Buckwheat

Eriogonum compositum

T — Traditional UsePolygonaceae

Native American medicinal plant used as cold remedy, dermatological aid, antidiarrheal. Documented among Okanagan-Colville, Sanpoil.

Arrowleaf Sweet Coltsfoot

Arrowleaf Sweet Coltsfoot

Petasites sagittatus

T — Traditional UseAsteraceae

Native American medicinal plant used as dermatological aid. Documented among Cree, Woodlands.

Artichoke

Artichoke

Cynara scolymus

B — Good EvidenceAsteraceae

Artichoke leaf extract is used to support digestive health, liver function, and healthy cholesterol levels.

Artichoke Extract

Artichoke Extract

Cynara scolymus (extract)

B — Good EvidenceAsteraceae

Standardized for cynarin and chlorogenic acid. Clinical evidence for liver support, cholesterol, and IBS. The most studied form of artichoke.

Artichoke Flower

Artichoke Flower

Cynara scolymus (flower bud)

C — Limited EvidenceAsteraceae

The edible artichoke flower bud — different from leaf extract but also supports liver and digestive function. Contains cynarin and inulin prebiotic fiber.

Artichoke Leaf

Artichoke Leaf

Cynara cardunculus

B — Good EvidenceAsteraceae

Artichoke leaf extract supports bile flow, liver function, and healthy cholesterol levels. One of the best-studied liver/digestive herbs.

Ascending ludwigia

Ascending ludwigia

Ludwigia adscendens

T — Traditional UseOnagraceae

Traditional medicinal plant used for poultice, skin, sore.

Ashoka Bark Extract

Ashoka Bark Extract

Saraca asoca (extract)

C — Limited EvidenceFabaceae

Standardized extract of the sacred Ayurvedic "sorrowless tree." Used for uterine support, menstrual comfort, and as a women's reproductive tonic.

Ashwagandha Capsule

Ashwagandha Capsule

Withania somnifera (600mg)

B — Good EvidenceSolanaceae

Standard ashwagandha root capsule — 600mg. The basic whole-root format. Less expensive than branded extracts but still effective. Take with food.

Ashwagandha Extract KSM-66

Ashwagandha Extract KSM-66

Withania somnifera (KSM-66)

A — Strong EvidenceSolanaceae

The most clinically studied ashwagandha extract — full-spectrum root with 5% withanolides. 24+ gold-standard clinical trials for stress, sleep, and performance.

Ashwagandha Extract Sensoril

Ashwagandha Extract Sensoril

Withania somnifera (Sensoril)

A — Strong EvidenceSolanaceae

Leaf AND root extract — higher withanolide content (10%) than KSM-66. More calming profile. Both forms are evidence-based but have different effects.

Ashwagandha Tincture

Ashwagandha Tincture

Withania somnifera (tincture)

B — Good EvidenceSolanaceae

Alcohol-extracted ashwagandha — fast absorption for acute stress. 30-60 drops 1-2x daily. The liquid format allows flexible dosing and faster onset than capsules.

Asparagus Racemosus

Asparagus Racemosus

Asparagus racemosus

B — Good EvidenceAsparagaceae

The "Queen of Herbs" in Ayurveda — premier female reproductive tonic. Supports fertility, lactation, and menopause. Adaptogenic, cooling, and nourishing. Name means "she who has 100 husbands."

Aspic

Aspic

Lavandula latifolia

T — Traditional UseLamiaceae

Traditional medicinal plant used for abortifacient, cancer, carminative, cholagogue, diuretic, emmenagogue, fumigant, nervine, and other conditions. Known from ethnobotanical records across multiple cultures.

Astaxanthin Extract

Astaxanthin Extract

Haematococcus pluvialis (12mg)

B — Good EvidenceHaematococcaceae

The most potent natural carotenoid antioxidant — 6000x vitamin C. 4-12mg daily for eye health, skin protection, joint comfort, and cardiovascular support.

Astragalus Capsule

Astragalus Capsule

Astragalus membranaceus (500mg)

B — Good EvidenceFabaceae

Standard astragalus root capsule — 500mg. Take daily as an immune tonic (NOT during acute illness). 1-3 capsules daily. The convenient format for daily immune building.

Astragalus Tincture

Astragalus Tincture

Astragalus membranaceus (tincture)

B — Good EvidenceFabaceae

Alcohol-extracted astragalus — the portable immune tonic. 30-60 drops 2-3x daily for deep immune building. Take as a TONIC (not during acute illness).

Atlantic Mannagrass

Atlantic Mannagrass

Glyceria obtusa

T — Traditional UsePoaceae

Native American medicinal plant used as analgesic, orthopedic aid. Documented among Catawba.

Atlantic Pigeonwings

Atlantic Pigeonwings

Clitoria mariana

T — Traditional UseFabaceae

Native American medicinal plant used as oral aid. Documented among Cherokee.

Atlantic Poison Oak

Atlantic Poison Oak

Toxicodendron pubescens

T — Traditional UseAnacardiaceae

Native American medicinal plant used as emetic, dermatological aid, oral aid, pediatric aid, sedative, poison. Documented among Cherokee, Delaware, Oklahoma, Iroquois.

Atlantic White Cedar

Atlantic White Cedar

Chamaecyparis thyoides

T — Traditional UseCupressaceae

Native American medicinal plant used as analgesic. Documented among Ojibwa, South.

Atractylodes

Atractylodes

Atractylodes macrocephala

C — Limited EvidenceAsteraceae

A premier TCM herb for strengthening the Spleen and drying dampness. Used for digestive weakness, fatigue, and fluid metabolism.

Autumn Crocus

Autumn Crocus

Colchicum autumnale

T — Traditional UseLiliaceae

Traditional medicinal plant used for alterative, cancer, corn, diuretic, fatality, gout, homeopathy, laxative, and other conditions. Known from ethnobotanical records across multiple cultures.

Avocado

Avocado

Persea americana

C — Limited EvidenceLauraceae

Nutrient-rich medicinal food whose leaves treat diarrhea, coughs, and liver obstructions. Fruit pulp soothes skin and stimulates hair growth. Seed oil nourishes dry skin. Lowers cholesterol levels.

Avocado Leaf

Avocado Leaf

Persea americana

T — Traditional UseLauraceae

Mexican folk remedy — avocado leaf tea for blood pressure, blood sugar, kidney support, and digestive comfort. Contains persin (toxic to some animals, not humans).

Avocado Oil

Avocado Oil

Persea americana (oil)

C — Limited EvidenceLauraceae

Cold-pressed avocado oil — rich in oleic acid, vitamin E, and lutein. Used for cooking (high smoke point), skin moisturizing, and hair conditioning.

Ayahuasca

Ayahuasca

Banisteriopsis caapi

T — Traditional UseMalpighiaceae

Traditional medicinal plant used for hallucinogen, narcotic, psychedelic.

Aztec Marigold

Aztec Marigold

Tagetes erecta

T — Traditional UseAsteraceae

Native American medicinal plant used as dermatological aid. Documented among Cherokee.

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