Herb Library

Sambucus nigra (extract)

Standardized elderberry extract — the most popular immune supplement worldwide. Clinical evidence for reducing duration and severity of seasonal illness.

Sambucus nigra (200mg extract)

Concentrated elderberry extract capsule — 200mg equivalent to 2000mg fresh berries. The most potent capsule form. Standardized for anthocyanins.

Sambucus nigra (flower)

Elder flowers — used differently from berries. A gentle diaphoretic for fever support and a pleasant cordial. Traditional for hay fever.

Sambucus nigra (adult gummy)

Adult-dose elderberry gummies — typically 100-150mg elderberry per gummy. The most popular immune supplement format in the US. Pleasant berry flavor.

Sambucus nigra (gummy)

Elderberry in child-friendly gummy form — the most popular children's immune supplement. Usually combined with vitamin C and zinc.

Sambucus + Vitamin C + Zinc + Echinacea

Four evidence-based immune ingredients together. Each addresses different immune pathways. The most comprehensive OTC immune formula.

Sambucus nigra (lozenge)

Elderberry in lozenge/throat drop form — provides local throat soothing plus systemic immune anthocyanins. Often with zinc and vitamin C for triple immune action.

Sambucus nigra + Ascorbic acid

Classic immune combination — elderberry anthocyanins with vitamin C. The two most popular evidence-based immune support ingredients together.

Sambucus nigra (freeze-dried powder)

Freeze-dried elderberry powder — versatile format for smoothies, baking, and DIY gummies. Retains anthocyanins better than heat-dried. No added sugar.

Sambucus nigra (Sambucol brand)

The original clinically studied elderberry extract brand. Standardized for anthocyanins. Multiple RCTs for influenza and common cold.

Sambucus nigra (standardized extract)

Standardized elderberry extract — clinical evidence for reducing flu duration by 4 days and cold duration by 2 days. Contains anthocyanins (cyanidin-3-glucoside) and lectins. Blocks viral hemagglutinin. The #1 immune supplement in America.

Sambucus nigra (homemade syrup)

Homemade elderberry syrup — simmered berries with ginger, cinnamon, cloves, and raw honey. The most popular DIY herbal remedy. Recipes all over the internet.

Sambucus nigra (alcohol tincture)

Elderberry extracted in alcohol — more potent and longer-lasting than syrup. No added sugar. Drop dosing allows precise adjustment. 30-60 drops 3x daily.

Sambucus nigra (wine)

Traditional elderberry wine — fermented elderberry. Retains anthocyanins while adding probiotic benefits of fermentation. Old European folk medicine staple.

Sambucus nigra + Zinc picolinate

Elderberry extract + 15mg Zinc in capsule — the convenient immune duo. Daily for prevention, every 2-3 hours with zinc lozenges during acute episodes.

Sambucus nigra + Zinc

Combination of elderberry extract with zinc — two of the most evidence-based immune support ingredients. Zinc lozenges alone can reduce cold duration by 33%.

Sambucus nigra (flowers)

The flowers of the elder tree, used for seasonal comfort, fever support, and as a pleasant diaphoretic tea.

Sambucus nigra flower (syrup)

Sweet elderflower syrup — a traditional British/Scandinavian summer drink. Diluted with water or sparkling water. Also used for fever support and hay fever.

Sambucus nigra flower (extract)

Concentrated elderflower extract — standardized for flavonoids. Used for seasonal comfort, upper respiratory support, and fever.

Inula helenium

A respiratory and digestive herb with a long history in European and Ayurvedic traditions, containing inulin and antimicrobial compounds.

Mineral salt + citrus + honey blend

Natural electrolyte formula — sea salt, potassium, magnesium, lemon, honey. The herbal alternative to Gatorade. For exercise, illness, and daily hydration.

Polemonium elegans

Native American medicinal plant used as dermatological aid. Documented among Thompson.

Limonia acidissima

A medicinal plant (Limonia acidissima) from the Rutaceae family used in traditional medicine.

Argyreia speciosa

Traditional medicinal plant used for alterative, boil, diarrhea, dysentery, nerves, poultice, rheumatism, rubefacient, and other conditions. Known from ethnobotanical records across multiple cultures.

Pedicularis groenlandica

Native American medicinal plant used as cough medicine. Documented among Cheyenne.

Elephantopus scaber

Southeast Asian and tropical herb used in Malaysian (tapak liman), Indonesian, and Chinese folk medicine for hepatitis, fever, and kidney complaints. Contains elephantopin and deoxyelephantopin sesquiterpene lactones with documented anticancer activity.

Bursera microphylla

Native American medicinal plant used as dermatological aid, panacea. Documented among Cahuilla.

Eleutherococcus senticosus

An adaptogenic root used in Traditional Chinese and Russian folk medicine to support stress resilience and stamina.

Ulmus sp.

Native American medicinal plant used as toothache remedy. Documented among Creek.

Solidago ulmifolia

Native American medicinal plant used as stimulant. Documented among Meskwaki.

Sideritis pauli

A medicinal plant (Sideritis pauli) from the Lamiaceae family used in traditional medicine.

Coleus blumei

Traditional medicinal plant used for anodyne, asthma, cachexia, colic, conjunctivitis, cough, dyspepsia, elephantiasis, and other conditions. Known from ethnobotanical records across multiple cultures.

Cecropia pachystachya

Brazilian traditional medicine tree leaf for asthma, cough, diabetes, and cardiovascular conditions. Contains C-glycosyl flavones (orientin, isoorientin). Used in Amazonian folk medicine as bronchodilator and anti-hypertensive.

Stachys mexicana

Native American medicinal plant used as dermatological aid, tonic. Documented among Green River Group, Puyallup, Saanich.

Sphaeralcea emoryi

Native American medicinal plant used as antidiarrheal. Documented among Pima.

Eremophila longifolia

Aboriginal bush medicine plant for colds, chest infections, and skin sores. Leaves are heated and applied topically or prepared as a wash for skin conditions.

Phytolacca dodecandra

Ethiopian molluscicide and traditional remedy for rabies, malaria, and schistosomiasis; berries used for washing and as medicine.

Picea engelmannii

Native American medicinal plant used as ceremonial medicine, emetic, respiratory aid, tuberculosis remedy, cancer treatment, cough medicine. Documented among Navajo, Ramah, Okanagan-Colville, Thompson.

Ilex aquifolium

Native American medicinal plant used as cough medicine, febrifuge, tuberculosis remedy, urinary aid. Documented among Micmac.

Quercus robur

Traditional medicinal plant used for astringent, cancer, cancer(brain), cancer(lip), cancer(stomach), coffee, depurative, emmenagogue, and other conditions. Known from ethnobotanical records across multiple cultures.

Flammulina velutipes

A culinary mushroom with immune-supporting properties. Contains flammulin and proflamin. Wild enoki looks very different from the cultivated white variety.

Entada rheedii

Pan-tropical vine used in multiple African traditional medicine systems for dream enhancement and wound healing. Seed inner flesh applied to skin conditions. Bark decoction for diarrhea. Used by South African sangomas and West African healers for divination dreams.

Enterolobium contortisiliquum

South American tree with ear-shaped pods used in Brazilian and Argentine folk medicine for respiratory conditions, wound healing, and as soap substitute. Bark contains saponins. Fruit decoction for cough and bronchitis. Contains enterolobine.

Rhodiola integrifolia

Native American medicinal plant used as oral aid. Documented among Eskimo, Alaska.

Aureolaria laevigata

Native American medicinal plant used as antidiarrheal, other. Documented among Cherokee.

Guatteria discolor

A medicinal plant (Guatteria discolor) from the Annonaceae family used in traditional medicine.

Dysphania ambrosioides

Mexican culinary and antiparasitic herb — added to black beans to reduce gas. Traditional dewormer in Latin America. Contains ascaridole (toxic essential oil). Culinary amounts are safe; medicinal doses require caution.

Ephedra sinica

Source of ephedrine — BANNED in US dietary supplements since 2004. TCM herb for asthma and nasal congestion. Ma Huang is the Chinese species with ephedrine. Mormon Tea (E. viridis) has NO ephedrine and is safe.