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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Dwarf Milkweed

Dwarf Milkweed

Asclepias involucrata

T — Traditional UseApocynaceae

Native American medicinal plant used as gastrointestinal aid, toothache remedy. Documented among Keres, Western, Navajo, Kayenta.

Dwarf Mountain Lupine

Dwarf Mountain Lupine

Lupinus lyallii

T — Traditional UseFabaceae

Native American medicinal plant used as dermatological aid. Documented among Navajo.

Dwarf Pine

Dwarf Pine

Pinus mugo

T — Traditional UsePinaceae

Traditional medicinal plant used for antiseptic, expectorant, liniment, respiratory, rubefacient.

Dwarf Prairieclover

Dwarf Prairieclover

Dalea nana

T — Traditional UseFabaceae

Native American medicinal plant used as pediatric aid, strengthener. Documented among Keres, Western.

Dwarf Stickpea

Dwarf Stickpea

Calliandra humilis

T — Traditional UseFabaceae

Native American medicinal plant used as panacea, dermatological aid. Documented among Navajo, Ramah, Zuni.

Dwarf Violet Iris

Dwarf Violet Iris

Iris verna

T — Traditional UseIridaceae

Native American medicinal plant used as dermatological aid, liver aid, urinary aid, cathartic. Documented among Cherokee, Creek.

Eared Milkweed

Eared Milkweed

Asclepias engelmanniana

T — Traditional UseApocynaceae

Native American medicinal plant used as respiratory aid. Documented among Navajo, Kayenta.

Earleaf Greenbrier

Earleaf Greenbrier

Smilax auriculata

T — Traditional UseSmilacaceae

Native American medicinal plant used as other. Documented among Seminole.

Eastern Greenviolet

Eastern Greenviolet

Hybanthus concolor

T — Traditional UseViolaceae

Native American medicinal plant used as veterinary aid. Documented among Iroquois.

Eastern Mistletoe

Eastern Mistletoe

Phoradendron serotinum

T — Traditional UseViscaceae

Traditional medicinal plant used for chill, fever, poison, prostration.

Eastern Poison Ivy

Eastern Poison Ivy

Toxicodendron radicans

T — Traditional UseAnacardiaceae

Native American medicinal plant used as tonic. Documented among Houma.

Eastern Prickly Gooseberry

Eastern Prickly Gooseberry

Ribes cynosbati

T — Traditional UseGrossulariaceae

Native American medicinal plant used as gynecological aid, eye medicine. Documented among Meskwaki, Potawatomi.

Eastern Swampprivet

Eastern Swampprivet

Forestiera acuminata

T — Traditional UseOleaceae

Native American medicinal plant used as panacea. Documented among Houma.

Eastern Swamp Saxifrage

Eastern Swamp Saxifrage

Saxifraga pensylvanica

T — Traditional UseSaxifragaceae

Native American medicinal plant used as dermatological aid, blood medicine, ceremonial medicine, kidney aid, panacea. Documented among Cherokee, Iroquois.

East Indian Crabgrass

East Indian Crabgrass

Digitaria setigera

T — Traditional UsePoaceae

Native American medicinal plant used as antihemorrhagic, eye medicine, laxative, pediatric aid, strengthener. Documented among Hawaiian.

East Indian Lemongrass

East Indian Lemongrass

Cymbopogon flexuosus

T — Traditional UsePoaceae

Traditional medicinal plant used for cholera, repellant(insect), rheumatic.

East Indian Walnut

East Indian Walnut

Albizia lebbeck

T — Traditional UseFabaceae

Traditional medicinal plant used for cough, flu, lung, pectoral, rejuvenation, tonic, tumor(abdomen).

Eastwood's Manzanita

Eastwood's Manzanita

Arctostaphylos glandulosa

T — Traditional UseEricaceae

Native American medicinal plant used as antidiarrheal, dermatological aid. Documented among Cahuilla, Pomo, Kashaya.

Echinacea

Echinacea

Echinacea purpurea

B — Good EvidenceAsteraceae

One of the most popular immune-support herbs in Western herbalism, used traditionally at the onset of seasonal challenges.

Echinacea Angustifolia

Echinacea Angustifolia

Echinacea angustifolia

B — Good EvidenceAsteraceae

The root of narrow-leaved echinacea — traditionally preferred by Native Americans and early Eclectic physicians. Different alkaloid profile from E. purpurea.

Echinacea Capsule

Echinacea Capsule

Echinacea purpurea (400mg)

B — Good EvidenceAsteraceae

Standard echinacea capsule. Take at FIRST sign of symptoms — 2-3 caps every 2-3 hours day 1, then 3x daily for 7-10 days. Don't wait until you're already sick.

Echinacea Extract

Echinacea Extract

Echinacea purpurea (standardized)

A — Strong EvidenceAsteraceae

Standardized whole-plant Echinacea extract — the most clinically studied form. Take at FIRST SIGN of symptoms for best results. Short-term use (7-10 days).

Echinacea-Goldenseal Combo

Echinacea-Goldenseal Combo

Echinacea purpurea + Hydrastis canadensis

B — Good EvidenceN/A (formula)

The classic American herbal immune combination. Echinacea stimulates immune response while Goldenseal (berberine) provides direct antimicrobial action.

Echinacea Root Tincture

Echinacea Root Tincture

Echinacea angustifolia (root tincture)

B — Good EvidenceAsteraceae

Fresh-tinctured Echinacea root — produces the classic tongue-tingling sensation from alkylamides. The form preferred by traditional Western herbalists.

Echinacea Tea

Echinacea Tea

Echinacea purpurea (tea)

B — Good EvidenceAsteraceae

Echinacea steeped as tea — milder than tincture but still effective. Take at first sign of symptoms. Slight tingling on tongue is normal and indicates quality.

Echinacea Tincture

Echinacea Tincture

Echinacea purpurea (tincture)

A — Strong EvidenceAsteraceae

Alcohol-extracted Echinacea — the strongest form for acute immune support. 60 drops every 2 hours day 1, then 60 drops 3x daily for 7-10 days. Tongue tingling normal.

Echium Amoenum

Echium Amoenum

Echium amoenum

B — Good EvidenceBoraginaceae

Iranian traditional flower tea for depression, anxiety, and as a calming agent. Clinical trials support anxiolytic effects. Popular in Iranian bazaars as dried flower tea. Contains rosmarinic acid and flavonoids. CAUTION: May contain pyrrolizidine alkaloids like other Echium species.

Edible Seaweed

Edible Seaweed

Porphyra abbottae

T — Traditional UseBangiaceae

Native American medicinal plant used as gastrointestinal aid, orthopedic aid, panacea. Documented among Hanaksiala.

Edible Valerian

Edible Valerian

Valeriana edulis

T — Traditional UseCaprifoliaceae

Native American medicinal plant used as poison, antirheumatic (external), dermatological aid, analgesic, anthelmintic, hemostat. Documented among Blackfoot, Gosiute, Menominee.

Eged's Pacific Silverweed

Eged's Pacific Silverweed

Argentina egedii

T — Traditional UseRosaceae

Native American medicinal plant used as dermatological aid, eye medicine. Documented among Kwakiutl.

Egyptian Panicum

Egyptian Panicum

Paspalidium geminatum

T — Traditional UsePoaceae

Native American medicinal plant used as dermatological aid. Documented among Seminole.

Elaeagnus Latifolia

Elaeagnus Latifolia

Elaeagnus latifolia

T — Traditional UseElaeagnaceae

Southeast Asian shrub used in Thai and Indian hill-tribe medicine for diarrhea, cough, and as astringent. Fruit edible (acidic). Root decoction for itch and skin conditions. Contains lycopene, beta-carotene, and flavonoids.

Elderberry Gummies (Adult)

Elderberry Gummies (Adult)

Sambucus nigra (adult gummy)

A — Strong EvidenceAdoxaceae

Adult-dose elderberry gummies — typically 100-150mg elderberry per gummy. The most popular immune supplement format in the US. Pleasant berry flavor.

Elderberry Immune Combo

Elderberry Immune Combo

Sambucus + Vitamin C + Zinc + Echinacea

A — Strong EvidenceN/A (formula)

Four evidence-based immune ingredients together. Each addresses different immune pathways. The most comprehensive OTC immune formula.

Elderberry Plus Vitamin C

Elderberry Plus Vitamin C

Sambucus nigra + Ascorbic acid

A — Strong EvidenceAdoxaceae

Classic immune combination — elderberry anthocyanins with vitamin C. The two most popular evidence-based immune support ingredients together.

Elderberry Standardized

Elderberry Standardized

Sambucus nigra (standardized extract)

A — Strong EvidenceAdoxaceae

Standardized elderberry extract — clinical evidence for reducing flu duration by 4 days and cold duration by 2 days. Contains anthocyanins (cyanidin-3-glucoside) and lectins. Blocks viral hemagglutinin. The #1 immune supplement in America.

Elderberry Tincture

Elderberry Tincture

Sambucus nigra (alcohol tincture)

A — Strong EvidenceAdoxaceae

Elderberry extracted in alcohol — more potent and longer-lasting than syrup. No added sugar. Drop dosing allows precise adjustment. 30-60 drops 3x daily.

Elderberry Wine

Elderberry Wine

Sambucus nigra (wine)

T — Traditional UseAdoxaceae

Traditional elderberry wine — fermented elderberry. Retains anthocyanins while adding probiotic benefits of fermentation. Old European folk medicine staple.

Elderberry + Zinc Capsule

Elderberry + Zinc Capsule

Sambucus nigra + Zinc picolinate

A — Strong EvidenceN/A (formula)

Elderberry extract + 15mg Zinc in capsule — the convenient immune duo. Daily for prevention, every 2-3 hours with zinc lozenges during acute episodes.

Elderberry Zinc Lozenges

Elderberry Zinc Lozenges

Sambucus nigra + Zinc

A — Strong EvidenceAdoxaceae

Combination of elderberry extract with zinc — two of the most evidence-based immune support ingredients. Zinc lozenges alone can reduce cold duration by 33%.

Elderflower Cordial

Elderflower Cordial

Sambucus nigra flower (syrup)

C — Limited EvidenceAdoxaceae

Sweet elderflower syrup — a traditional British/Scandinavian summer drink. Diluted with water or sparkling water. Also used for fever support and hay fever.

Electrolyte Drink

Electrolyte Drink

Mineral salt + citrus + honey blend

B — Good EvidenceN/A (mineral)

Natural electrolyte formula — sea salt, potassium, magnesium, lemon, honey. The herbal alternative to Gatorade. For exercise, illness, and daily hydration.

El Molinillo Sideritis

El Molinillo Sideritis

Sideritis pauli

T — Traditional UseLamiaceae

A medicinal plant (Sideritis pauli) from the Lamiaceae family used in traditional medicine.

English Holly

English Holly

Ilex aquifolium

T — Traditional UseAquifoliaceae

Native American medicinal plant used as cough medicine, febrifuge, tuberculosis remedy, urinary aid. Documented among Micmac.

English Oak

English Oak

Quercus robur

T — Traditional UseFagaceae

Traditional medicinal plant used for astringent, cancer, cancer(brain), cancer(lip), cancer(stomach), coffee, depurative, emmenagogue, and other conditions. Known from ethnobotanical records across multiple cultures.

Enokitake

Enokitake

Flammulina velutipes

C — Limited EvidencePhysalacriaceae

A culinary mushroom with immune-supporting properties. Contains flammulin and proflamin. Wild enoki looks very different from the cultivated white variety.

Entada Rheedii

Entada Rheedii

Entada rheedii

T — Traditional UseFabaceae

Pan-tropical vine used in multiple African traditional medicine systems for dream enhancement and wound healing. Seed inner flesh applied to skin conditions. Bark decoction for diarrhea. Used by South African sangomas and West African healers for divination dreams.

Enterolobium Contortisiliquum

Enterolobium Contortisiliquum

Enterolobium contortisiliquum

T — Traditional UseFabaceae

South American tree with ear-shaped pods used in Brazilian and Argentine folk medicine for respiratory conditions, wound healing, and as soap substitute. Bark contains saponins. Fruit decoction for cough and bronchitis. Contains enterolobine.

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