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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Annual Saltmarsh Aster

Annual Saltmarsh Aster

Symphyotrichum divaricatum

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, toothache remedy. Documented among Kawaiisu.

Annual Yellow Sweetclover

Annual Yellow Sweetclover

Melilotus indicus

T — Traditional UseFabaceae

Native American medicinal plant used as laxative. Documented among Pomo, Kashaya.

Antelope Bitterbrush

Antelope Bitterbrush

Purshia tridentata

T — Traditional UseRosaceae

Native American medicinal plant used as cough medicine, emetic, pulmonary aid, respiratory aid, gynecological aid, ceremonial medicine. Documented among Klamath, Montana Indian, Navajo.

Antelope Brush

Antelope Brush

Sambucus tridentata

T — Traditional UseCaprifoliaceae

Native American medicinal plant used as emetic, laxative. Documented among Paiute.

Antelopehorns

Antelopehorns

Asclepias asperula

T — Traditional UseApocynaceae

Native American medicinal plant used as respiratory aid, ceremonial medicine, emetic, veterinary aid. Documented among Navajo, Kayenta, Navajo, Ramah.

Anthocleista Djalonensis

Anthocleista Djalonensis

Anthocleista djalonensis

T — Traditional UseGentianaceae

West African tree used in Guinean, Nigerian, and Ghanaian traditional medicine for diabetes, hypertension, and malaria. Bark decoction for fever and liver complaints. Contains sweroside and fagaramide. Name references Fouta Djallon highlands of Guinea.

Anti-Inflammatory Smoothie

Anti-Inflammatory Smoothie

Turmeric + Ginger + Pineapple + Cherry

B — Good EvidenceN/A (blend)

Whole-food anti-inflammatory blend — turmeric and ginger for COX/LOX inhibition, pineapple for bromelain, tart cherry for anthocyanins. Post-workout recovery staple.

Antler Herb

Antler Herb

Lycopodium clavatum

T — Traditional UseLycopodiaceae

Traditional medicinal plant used for ache(head), apertif, aphrodisiac, cancer(skin), carminative, catarrh, chest, diarrhea, and other conditions. Known from ethnobotanical records across multiple cultures.

Anvillea

Anvillea

Anvillea garcinii

T — Traditional UseAsteraceae

North African and Middle Eastern desert composite used in Moroccan, Algerian, and Iranian traditional medicine for diabetes, digestive complaints, and liver conditions. Contains germacranolide sesquiterpenes. Important in Saharan folk medicine.

Anxiety Calm Formula

Anxiety Calm Formula

Passionflower + Lemon Balm + L-Theanine

B — Good EvidenceN/A (formula)

Non-drowsy anxiety formula — Passionflower for GABA, Lemon Balm for calm, L-Theanine for focused relaxation. Daytime-appropriate unlike valerian combinations.

Apacheplume

Apacheplume

Fallugia paradoxa

T — Traditional UseRosaceae

Native American medicinal plant used as witchcraft medicine, ceremonial medicine, emetic, dermatological aid. Documented among Navajo, Kayenta, Navajo, Ramah, Tewa.

Appalachian Gooseberry

Appalachian Gooseberry

Ribes rotundifolium

T — Traditional UseGrossulariaceae

Native American medicinal plant used as antidiarrheal, misc. disease remedy, sedative, other. Documented among Cherokee, Iroquois.

Appalachian Shoestring Fern

Appalachian Shoestring Fern

Vittaria lineata

T — Traditional UseVittariaceae

Native American medicinal plant used as other, pediatric aid, psychological aid. Documented among Seminole.

Apple Cider Vinegar

Apple Cider Vinegar

Malus domestica (fermented)

C — Limited EvidenceRosaceae

Fermented apple juice containing acetic acid and "mother" probiotics. Used for blood sugar support, digestion, and as a tonic. Evidence is modest but growing.

Apple Cider Vinegar Capsule

Apple Cider Vinegar Capsule

Malus domestica (ACV capsule)

C — Limited EvidenceRosaceae

ACV in capsule form — avoids tooth enamel erosion and throat irritation of liquid ACV. 500mg per capsule. Less studied than liquid but more convenient.

Apple Cider Vinegar Gummy

Apple Cider Vinegar Gummy

Malus domestica (ACV gummy)

C — Limited EvidenceRosaceae

ACV in gummy format — the viral supplement that made ACV mainstream. Contains much less acetic acid than liquid. More of a trend product than a therapeutic dose.

Apple Fiber

Apple Fiber

Malus domestica (pectin fiber)

B — Good EvidenceRosaceae

Apple pectin fiber — a soluble prebiotic fiber that feeds beneficial gut bacteria. Used for cholesterol, blood sugar, and as a gentle daily fiber source. Also detox support.

Applemint

Applemint

Mentha x rotundifolia

T — Traditional UseLamiaceae

A medicinal plant (Mentha x rotundifolia) from the Lamiaceae family used in traditional medicine.

Apple Mint

Apple Mint

Mentha rotundifolia

T — Traditional UseLamiaceae

Traditional medicinal plant used for astringent, nausea, sclerosis, stomach, toothwhitener, vermifuge.

Aquatic Milkweed

Aquatic Milkweed

Asclepias perennis

T — Traditional UseApocynaceae

Native American medicinal plant used as analgesic, dermatological aid, kidney aid, laxative, urinary aid, venereal aid. Documented among Cherokee.

Arabillo

Arabillo

Erythroxylum rotundifolium

T — Traditional UseErythroxylaceae

Traditional medicinal plant used for debility.

Arctic Kidney Lichen

Arctic Kidney Lichen

Nephroma arcticum

T — Traditional UsePeltigeraceae

Native American medicinal plant used as strengthener. Documented among Eskimo, Inuktitut.

Arctic Lupine

Arctic Lupine

Lupinus arcticus

T — Traditional UseFabaceae

Native American medicinal plant used as poison. Documented among Eskimo, Inupiat.

Arctic Sweet Coltsfoot

Arctic Sweet Coltsfoot

Petasites frigidus

T — Traditional UseAsteraceae

Native American medicinal plant used as cold remedy, respiratory aid. Documented among Eskimo, Inupiat.

Argan Oil

Argan Oil

Argania spinosa

C — Limited EvidenceSapotaceae

Moroccan tree nut oil — rich in vitamin E, squalene, and ferulic acid. Used for skin, hair, and nail health. The luxury natural beauty oil. Also edible (culinary grade).

Argyreia Nervosa Leaf

Argyreia Nervosa Leaf

Argyreia nervosa (leaf)

T — Traditional UseConvolvulaceae

Indian vine whose LEAVES (distinct from psychoactive seeds) are used in Ayurveda as poultice for skin diseases, boils, and wounds. Leaf paste for aphthous ulcers. Contains flavonoids and phenolic acids. Leaves do not contain ergine alkaloids found in seeds.

Arizona Honeysuckle

Arizona Honeysuckle

Lonicera arizonica

T — Traditional UseCaprifoliaceae

Native American medicinal plant used as ceremonial medicine, emetic. Documented among Navajo, Ramah.

Arizona Mousetail

Arizona Mousetail

Myosurus cupulatus

T — Traditional UseRanunculaceae

Native American medicinal plant used as dermatological aid, gastrointestinal aid. Documented among Navajo, Ramah.

Armoglossum

Armoglossum

Arnoglossum atriplicifolium

T — Traditional UseAsteraceae

Native American medicinal plant used as cancer treatment, dermatological aid. Documented among Cherokee.

Arnica Gel

Arnica Gel

Arnica montana (gel)

A — Strong EvidenceAsteraceae

Topical arnica in gel format — faster absorbing than cream. For bruises, sprains, and post-procedure swelling. EXTERNAL USE ONLY. Clinical evidence for bruising.

Arnica Pellets

Arnica Pellets

Arnica montana (30C homeopathic)

B — Good EvidenceAsteraceae

Homeopathic arnica pellets — the #1 selling homeopathic remedy worldwide. For bruises, trauma, and post-surgical recovery. Safe at homeopathic dilution. Dissolve under tongue.

Arrowhead Rattlebox

Arrowhead Rattlebox

Crotalaria sagittalis

T — Traditional UseFabaceae

Native American medicinal plant used as narcotic, venereal aid, blood medicine. Documented among Delaware, Delaware, Oklahoma, Mohegan.

Arrowleaf Balsamroot

Arrowleaf Balsamroot

Balsamorhiza sagittata

T — Traditional UseAsteraceae

Native American medicinal plant used as antirheumatic (internal), dermatological aid, analgesic, cold remedy, febrifuge, gastrointestinal aid. Documented among Blackfoot, Cheyenne, Flathead.

Arrowleaf Buckwheat

Arrowleaf Buckwheat

Eriogonum compositum

T — Traditional UsePolygonaceae

Native American medicinal plant used as cold remedy, dermatological aid, antidiarrheal. Documented among Okanagan-Colville, Sanpoil.

Arrowleaf Groundsel

Arrowleaf Groundsel

Senecio triangularis

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, sedative. Documented among Cheyenne.

Arrowleaf Sweet Coltsfoot

Arrowleaf Sweet Coltsfoot

Petasites sagittatus

T — Traditional UseAsteraceae

Native American medicinal plant used as dermatological aid. Documented among Cree, Woodlands.

Arrowleaf Violet

Arrowleaf Violet

Viola sagittata

T — Traditional UseViolaceae

Native American medicinal plant used as witchcraft medicine. Documented among Iroquois.

Arroyo Willow

Arroyo Willow

Salix lasiolepis

T — Traditional UseSalicaceae

Native American medicinal plant used as cold remedy, antidiarrheal, dermatological aid, diaphoretic, febrifuge, panacea. Documented among Costanoan, Mendocino Indian, Mewuk.

Artichoke Flower

Artichoke Flower

Cynara scolymus (flower bud)

C — Limited EvidenceAsteraceae

The edible artichoke flower bud — different from leaf extract but also supports liver and digestive function. Contains cynarin and inulin prebiotic fiber.

Artichoke Leaf

Artichoke Leaf

Cynara cardunculus

B — Good EvidenceAsteraceae

Artichoke leaf extract supports bile flow, liver function, and healthy cholesterol levels. One of the best-studied liver/digestive herbs.

Arumleaf Arrowhead

Arumleaf Arrowhead

Sagittaria cuneata

T — Traditional UseAlismataceae

Native American medicinal plant used as veterinary aid, analgesic, gastrointestinal aid. Documented among Cheyenne, Navajo, Ojibwa.

Asam Gelugor

Asam Gelugor

Garcinia atroviridis

T — Traditional UseClusiaceae

Traditional medicinal plant used for ache(ear), earache, parturition.

Ascending ludwigia

Ascending ludwigia

Ludwigia adscendens

T — Traditional UseOnagraceae

Traditional medicinal plant used for poultice, skin, sore.

Ashwagandha Capsule

Ashwagandha Capsule

Withania somnifera (600mg)

B — Good EvidenceSolanaceae

Standard ashwagandha root capsule — 600mg. The basic whole-root format. Less expensive than branded extracts but still effective. Take with food.

Ashwagandha Extract Sensoril

Ashwagandha Extract Sensoril

Withania somnifera (Sensoril)

A — Strong EvidenceSolanaceae

Leaf AND root extract — higher withanolide content (10%) than KSM-66. More calming profile. Both forms are evidence-based but have different effects.

Ashwagandha Leaf

Ashwagandha Leaf

Withania somnifera (leaf)

T — Traditional UseSolanaceae

While the root is most famous, Ashwagandha leaves are used topically for wounds/inflammation and as a tea for fever and immune support.

Ashwagandha Milk

Ashwagandha Milk

Withania somnifera + warm milk

A — Strong EvidenceSolanaceae

Traditional Ayurvedic nightcap — ashwagandha powder simmered in milk with cardamom and honey. The original adaptogen delivery method. Deeply calming.

Asian Plantain

Asian Plantain

Plantago asiatica

T — Traditional UsePlantaginaceae

Traditional medicinal plant used for ache(ear), ache(head), ache(tooth), alterative, antitussive, astringent, bladder, cough, and other conditions. Known from ethnobotanical records across multiple cultures.

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