Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.
Personalized Guidance
Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.
Every recommendation includes interaction and contraindication checks
Factors in your age, sex, conditions, medications, and allergies
Argentina egedii
Native American medicinal plant used as dermatological aid, eye medicine. Documented among Kwakiutl.
Sambucus nigra
Valuable antiviral remedy for flu, colds, and chest conditions. Flowers reduce fever and stimulate sweating, while berries speed recovery from upper respiratory infections and enhance immune function.
Sambucus nigra (capsule)
Standard elderberry capsule format — typically 500mg equivalent. Convenient travel-friendly form of the most popular immune berry.
Sambucus nigra (extract)
Standardized elderberry extract — the most popular immune supplement worldwide. Clinical evidence for reducing duration and severity of seasonal illness.
Sambucus nigra (200mg extract)
Concentrated elderberry extract capsule — 200mg equivalent to 2000mg fresh berries. The most potent capsule form. Standardized for anthocyanins.
Sambucus nigra (flower)
Elder flowers — used differently from berries. A gentle diaphoretic for fever support and a pleasant cordial. Traditional for hay fever.
Sambucus nigra (adult gummy)
Adult-dose elderberry gummies — typically 100-150mg elderberry per gummy. The most popular immune supplement format in the US. Pleasant berry flavor.
Sambucus nigra (gummy)
Elderberry in child-friendly gummy form — the most popular children's immune supplement. Usually combined with vitamin C and zinc.
Sambucus + Vitamin C + Zinc + Echinacea
Four evidence-based immune ingredients together. Each addresses different immune pathways. The most comprehensive OTC immune formula.
Sambucus nigra (lozenge)
Elderberry in lozenge/throat drop form — provides local throat soothing plus systemic immune anthocyanins. Often with zinc and vitamin C for triple immune action.
Sambucus nigra + Ascorbic acid
Classic immune combination — elderberry anthocyanins with vitamin C. The two most popular evidence-based immune support ingredients together.
Sambucus nigra (freeze-dried powder)
Freeze-dried elderberry powder — versatile format for smoothies, baking, and DIY gummies. Retains anthocyanins better than heat-dried. No added sugar.
Sambucus nigra (Sambucol brand)
The original clinically studied elderberry extract brand. Standardized for anthocyanins. Multiple RCTs for influenza and common cold.
Sambucus nigra (standardized extract)
Standardized elderberry extract — clinical evidence for reducing flu duration by 4 days and cold duration by 2 days. Contains anthocyanins (cyanidin-3-glucoside) and lectins. Blocks viral hemagglutinin. The #1 immune supplement in America.
Sambucus nigra (homemade syrup)
Homemade elderberry syrup — simmered berries with ginger, cinnamon, cloves, and raw honey. The most popular DIY herbal remedy. Recipes all over the internet.
Sambucus nigra (alcohol tincture)
Elderberry extracted in alcohol — more potent and longer-lasting than syrup. No added sugar. Drop dosing allows precise adjustment. 30-60 drops 3x daily.
Sambucus nigra (wine)
Traditional elderberry wine — fermented elderberry. Retains anthocyanins while adding probiotic benefits of fermentation. Old European folk medicine staple.
Sambucus nigra + Zinc picolinate
Elderberry extract + 15mg Zinc in capsule — the convenient immune duo. Daily for prevention, every 2-3 hours with zinc lozenges during acute episodes.
Sambucus nigra + Zinc
Combination of elderberry extract with zinc — two of the most evidence-based immune support ingredients. Zinc lozenges alone can reduce cold duration by 33%.
Sambucus nigra (flowers)
The flowers of the elder tree, used for seasonal comfort, fever support, and as a pleasant diaphoretic tea.
Sambucus nigra flower (syrup)
Sweet elderflower syrup — a traditional British/Scandinavian summer drink. Diluted with water or sparkling water. Also used for fever support and hay fever.
Sambucus nigra flower (extract)
Concentrated elderflower extract — standardized for flavonoids. Used for seasonal comfort, upper respiratory support, and fever.
Mineral salt + citrus + honey blend
Natural electrolyte formula — sea salt, potassium, magnesium, lemon, honey. The herbal alternative to Gatorade. For exercise, illness, and daily hydration.
Polemonium elegans
Native American medicinal plant used as dermatological aid. Documented among Thompson.
Argyreia speciosa
Traditional medicinal plant used for alterative, boil, diarrhea, dysentery, nerves, poultice, rheumatism, rubefacient, and other conditions. Known from ethnobotanical records across multiple cultures.
Pedicularis groenlandica
Native American medicinal plant used as cough medicine. Documented among Cheyenne.
Elephantopus scaber
Southeast Asian and tropical herb used in Malaysian (tapak liman), Indonesian, and Chinese folk medicine for hepatitis, fever, and kidney complaints. Contains elephantopin and deoxyelephantopin sesquiterpene lactones with documented anticancer activity.
Bursera microphylla
Native American medicinal plant used as dermatological aid, panacea. Documented among Cahuilla.
Eleutherococcus senticosus
An adaptogenic root used in Traditional Chinese and Russian folk medicine to support stress resilience and stamina.
Solidago ulmifolia
Native American medicinal plant used as stimulant. Documented among Meskwaki.
Sideritis pauli
A medicinal plant (Sideritis pauli) from the Lamiaceae family used in traditional medicine.
Stachys mexicana
Native American medicinal plant used as dermatological aid, tonic. Documented among Green River Group, Puyallup, Saanich.
Sphaeralcea emoryi
Native American medicinal plant used as antidiarrheal. Documented among Pima.
Picea engelmannii
Native American medicinal plant used as ceremonial medicine, emetic, respiratory aid, tuberculosis remedy, cancer treatment, cough medicine. Documented among Navajo, Ramah, Okanagan-Colville, Thompson.
Entada rheedii
Pan-tropical vine used in multiple African traditional medicine systems for dream enhancement and wound healing. Seed inner flesh applied to skin conditions. Bark decoction for diarrhea. Used by South African sangomas and West African healers for divination dreams.
Enterolobium contortisiliquum
South American tree with ear-shaped pods used in Brazilian and Argentine folk medicine for respiratory conditions, wound healing, and as soap substitute. Bark contains saponins. Fruit decoction for cough and bronchitis. Contains enterolobine.
Rhodiola integrifolia
Native American medicinal plant used as oral aid. Documented among Eskimo, Alaska.
Aureolaria laevigata
Native American medicinal plant used as antidiarrheal, other. Documented among Cherokee.
Guatteria discolor
A medicinal plant (Guatteria discolor) from the Annonaceae family used in traditional medicine.
Ephedra sinica
Source of ephedrine — BANNED in US dietary supplements since 2004. TCM herb for asthma and nasal congestion. Ma Huang is the Chinese species with ephedrine. Mormon Tea (E. viridis) has NO ephedrine and is safe.
Eriodictyon californicum
California native respiratory herb — Spanish missionaries named it "holy herb" for its healing power. For asthma, allergies, bronchitis, and colds. Also masks bitter flavors in medicine (pharmaceutical excipient). Contains eriodictyol and homoeriodictyol.
Eriosema chinense
Vietnamese and southern Chinese medicinal root used for low back pain, joint problems, and male reproductive health. Contains genistein and luteolin isoflavones. Common in Vietnamese thuoc nam (southern medicine) for bone and tendon strengthening.
Eryngium campestre
European and Native American remedy — root is diuretic, anti-inflammatory, and expectorant. E. yuccifolium was used by Native Americans for rattlesnake bites. Ornamental garden plant.
Maytenus ilicifolia
Brazilian medicinal tree leaf used for gastric ulcers, heartburn, and dyspepsia. Brazilian government-approved phytomedicine. Contains maytenin and pristimerine with gastroprotective and antitumor properties. Clinical studies support anti-ulcer effects.
Diluted EO in carrier oil (roller)
Pre-diluted essential oils in roller bottle — the safest and most convenient aromatherapy format. 2-3% dilution in jojoba or fractionated coconut oil.
DIM + Calcium D-Glucarate + Broccoli Extract
Estrogen metabolism support — DIM promotes 2-hydroxy estrogen pathway, Calcium D-Glucarate prevents estrogen recirculation, Broccoli Seed provides sulforaphane.
Eucalyptus + Peppermint + Camphor (topical)
Topical chest balm with eucalyptus, peppermint, and camphor — the natural Vicks alternative. Apply to chest and back for congestion relief. NEVER near infant faces.
Eucommia ulmoides
A TCM kidney yang tonic used for lower back pain, bone strength, and blood pressure support. One of the few TCM herbs studied for hypertension.
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Graded evidence from clinical trials to traditional use
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