Herb Library

Arthrospira platensis (powder)

Spirulina in powder form — for smoothies and green drinks. 3-6g daily. Deep green color and mild oceanic taste. The most nutrient-dense food by weight on earth.

Arthrospira platensis (tablet)

Compressed spirulina tablets — convenient format avoiding the taste of powder. 3-6g daily provides complete protein, B12, GLA, and phycocyanin.

Asplenium sp.

Native American medicinal plant used as pulmonary aid. Documented among Tlingit.

Gamochaeta purpurea

Native American medicinal plant used as cold remedy, misc. disease remedy. Documented among Houma.

Marshallia obovata

Native American medicinal plant used as misc. disease remedy. Documented among Catawba.

Tephrosia hispidula

Native American medicinal plant used as cough medicine. Documented among Choctaw.

Chaerophyllum procumbens

Native American medicinal plant used as emetic, poison. Documented among Chickasaw.

Erigeron divergens

Native American medicinal plant used as gynecological aid, analgesic, ceremonial medicine, disinfectant, eye medicine, panacea. Documented among Navajo, Navajo, Kayenta, Navajo, Ramah.

Ribes divaricatum

Native American medicinal plant used as cold remedy, eye medicine, throat aid, dermatological aid, psychological aid, other. Documented among Bella Coola, Cowlitz, Klallam.

Arenaria lanuginosa

Native American medicinal plant used as analgesic, dermatological aid, eye medicine, febrifuge, respiratory aid, venereal aid. Documented among Navajo, Ramah.

Dryopteris expansa

Native American medicinal plant used as dermatological aid. Documented among Klallam, Snohomish.

Rorippa sinuata

Native American medicinal plant used as eye medicine. Documented among Zuni.

Picea pungens

Native American medicinal plant used as antirheumatic (external), cold remedy, gastrointestinal aid. Documented among Keres, Western.

Erigeron eximius

Native American medicinal plant used as ceremonial medicine, cough medicine, febrifuge, hunting medicine, misc. disease remedy, witchcraft medicine. Documented among Navajo, Ramah.

Pinus glabra

Native American medicinal plant used as anthelmintic, antidiarrheal, antirheumatic (external), antirheumatic (internal), cold remedy, cough medicine. Documented among Cherokee.

Chamaesyce hypericifolia

Traditional medicinal plant used for ache(tooth), asthma, bronchitis, conjunctivitis, dysentery, dysuria, fever, vaginitis.

Daphne mezereum

Traditional medicinal plant used for abortifacient, alterative, carcinogenic, diuretic, liniment, poison, purgative, sclerosis(uterus), and other conditions. Known from ethnobotanical records across multiple cultures.

Lycium torreyi

Native American medicinal plant used as ceremonial medicine, emetic, misc. disease remedy, panacea, toothache remedy. Documented among Navajo, Ramah.

Rhus typhina

Native American medicinal plant used as antirheumatic (internal), dietary aid, antiemetic, burn dressing, gynecological aid, urinary aid. Documented among Algonquin, Quebec, Cherokee, Chippewa.

Hypericum hypericoides

Native American medicinal plant used as abortifacient, antidiarrheal, dermatological aid, febrifuge, gastrointestinal aid, hemostat. Documented among Cherokee.

Purshia stansburiana

Native American medicinal plant used as dermatological aid, emetic, ceremonial medicine, cough medicine. Documented among Hopi, Navajo, Ramah.

Illicium verum

A warming digestive spice and the natural source of shikimic acid (used to make Tamiflu). ONLY use Chinese star anise — Japanese star anise is toxic.

Lemna trisulca

Native American medicinal plant used as antirheumatic (external). Documented among Iroquois.

Physalis viscosa

Native American medicinal plant used as dermatological aid. Documented among Omaha.

Matelea biflora

Native American medicinal plant used as ceremonial medicine, dermatological aid, gastrointestinal aid, gynecological aid, misc. disease remedy, orthopedic aid. Documented among Comanche.

Ornithogalum umbellatum

Traditional medicinal plant used for diuretic, poison.

Maianthemum stellatum

Native American medicinal plant used as cathartic, gastrointestinal aid, gynecological aid, stimulant, tuberculosis remedy, venereal aid. Documented among Delaware, Delaware, Oklahoma, Gosiute.

Centaurea calcitrapa

Traditional medicinal plant used for cholagogue, corn, depurative, diuretic, emmenagogue, fever, fistula, gravel, and other conditions. Known from ethnobotanical records across multiple cultures.

Stenotaphrum secundatum

Native American medicinal plant used as dermatological aid, gynecological aid, oral aid, pediatric aid. Documented among Hawaiian.

Teucrium kotschyanum

A medicinal plant (Teucrium kotschyanum) from the Lamiaceae family used in traditional medicine.

Oenothera triloba

Native American medicinal plant used as antirheumatic (external), dermatological aid. Documented among Zuni.

Aletes acaulis

Native American medicinal plant used as cathartic, emetic. Documented among Keres, Western.

Stemona tuberosa

Southeast Asian and Chinese medicinal root for cough, bronchitis, and external parasites (lice, scabies). Contains stemofoline and stemonine alkaloids with antitussive activity. Used in TCM (Bai Bu) and Thai traditional formulas for chronic cough.

Stenochlaena palustris

Southeast Asian climbing fern eaten as vegetable and used in Malay and Dayak traditional medicine for fever, skin conditions, and wound healing. Young red fronds eaten as ulam (Malaysian herb salad). Rich in phenolics and antioxidants.

Sterculia lychnophora

Used in TCM for sore throat, hoarseness, and dry cough. Moistens the throat, opens the lungs, and relieves constipation.

Sterculia setigera

West African tree producing gum (karaya gum) used in Senegalese and Malian traditional medicine for cough, dysentery, and wound healing. Gum used as bulk laxative and pharmaceutical excipient. Bark decoction for syphilis and tuberculosis.

Geranium viscosissimum

Native American medicinal plant used as cold remedy, eye medicine, other, dermatological aid, gynecological aid, love medicine. Documented among Blackfoot, Sanpoil, Thompson.

Oligoneuron rigidum

Native American medicinal plant used as cathartic, diuretic, dermatological aid. Documented among Chippewa, Meskwaki.

Thelesperma filifolium

Native American medicinal plant used as pediatric aid, tuberculosis remedy. Documented among Keres, Western.

Galium tinctorium

Native American medicinal plant used as pulmonary aid. Documented among Ojibwa.

Urtica dioica (root extract)

Standardized nettle ROOT extract — specifically for prostate/BPH support. Different from nettle leaf (which is nutritive/antihistamine).

Urtica dioica (root)

The ROOT of nettle (not leaf) is specifically used for prostate health and BPH support. Has different properties than the leaf.

Ribes bracteosum

Native American medicinal plant used as venereal aid, dermatological aid, reproductive aid, laxative, cold remedy, pediatric aid. Documented among Bella Coola, Haisla, Nitinaht.

Pluchea foetida

Native American medicinal plant used as febrifuge. Documented among Choctaw.

Ailanthus altissima

Antidiarrheal herb used to treat dysentery and duodenal ulcers. Also used as an astringent and anthelmintic.

Hypericum perforatum

One of the most studied herbs for mood support. Extensively researched for mild to moderate emotional wellness. Has critical drug interactions.

Hypericum perforatum (300mg)

Standard SJW capsule — 300mg extract (0.3% hypericin) 3x daily. The most studied dose for mild-moderate depression. CRITICAL drug interactions — check all medications.

Hypericum perforatum (extract)

Standardized to 0.3% hypericin. Clinical evidence comparable to SSRIs for mild-moderate depression. CRITICAL drug interactions — the most interaction-prone herb.