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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Hawthorn Berry

Hawthorn Berry

Crataegus monogyna

A — Strong EvidenceRosaceae

The berry specifically — rich in OPCs and flavonoids. The most studied form of hawthorn for cardiovascular support and blood pressure.

Hawthorn Berry Tea

Hawthorn Berry Tea

Crataegus monogyna (berry tea)

B — Good EvidenceRosaceae

Traditional hawthorn berry tea — simmer dried berries 15-20 minutes. The gentlest way to support cardiovascular health daily. Pleasant mild fruity taste.

Hawthorn Capsule

Hawthorn Capsule

Crataegus monogyna (450mg)

A — Strong EvidenceRosaceae

Standard hawthorn berry capsule. The convenient daily cardiovascular tonic format. 450mg 2-3x daily. Safe for long-term use. Works best over months.

Hawthorn Extract

Hawthorn Extract

Crataegus monogyna (extract)

A — Strong EvidenceRosaceae

Standardized hawthorn extract (WS 1442 or LI 132) — 18-20% OPCs. The most clinically studied form for heart failure support and cardiovascular health.

Hawthorn Leaf & Flower

Hawthorn Leaf & Flower

Crataegus monogyna (leaf + flower)

A — Strong EvidenceRosaceae

Hawthorn leaves and flowers — different OPC profile than berries. Used as tea in European traditions. The leaf+flower+berry combination provides the broadest cardiovascular support.

Hawthorn Tincture

Hawthorn Tincture

Crataegus monogyna (tincture)

A — Strong EvidenceRosaceae

Alcohol-extracted hawthorn — whole berry, leaf, and flower combined. 30-60 drops 2-3x daily. The most comprehensive hawthorn preparation for cardiovascular support.

Hayden's Milkvetch

Hayden's Milkvetch

Astragalus bisulcatus

T — Traditional UseFabaceae

Native American medicinal plant used as ceremonial medicine, emetic, eye medicine, toothache remedy. Documented among Navajo, Ramah.

Heartleaf Arnica

Heartleaf Arnica

Arnica cordifolia

T — Traditional UseAsteraceae

Native American medicinal plant used as love medicine, eye medicine, antirheumatic (external), dermatological aid, tuberculosis remedy. Documented among Okanagan-Colville, Shuswap, Thompson.

Heartleaf Foamflower

Heartleaf Foamflower

Tiarella cordifolia

T — Traditional UseSaxifragaceae

Native American medicinal plant used as oral aid, dermatological aid, dietary aid, eye medicine, hunting medicine, orthopedic aid. Documented among Cherokee, Iroquois, Malecite.

Heartleaf Four O'clock

Heartleaf Four O'clock

Mirabilis nyctaginea

T — Traditional UseNyctaginaceae

Native American medicinal plant used as dermatological aid, orthopedic aid, anthelmintic, febrifuge, burn dressing, urinary aid. Documented among Cherokee, Chippewa, Dakota.

Heartleaf Penstemon

Heartleaf Penstemon

Keckiella cordifolia

T — Traditional UseOrobanchaceae

Native American medicinal plant used as dermatological aid. Documented among Mahuna.

Heartleaf Peppervine

Heartleaf Peppervine

Ampelopsis cordata

T — Traditional UseVitaceae

Native American medicinal plant used as urinary aid. Documented among Cherokee.

Heartleaf Plantain

Heartleaf Plantain

Plantago cordata

T — Traditional UsePlantaginaceae

Native American medicinal plant used as burn dressing, dermatological aid. Documented among Houma.

Heartleaf Twistflower

Heartleaf Twistflower

Streptanthus cordatus

T — Traditional UseBrassicaceae

Native American medicinal plant used as eye medicine. Documented among Navajo, Kayenta.

Heartleaf Willow

Heartleaf Willow

Salix cordata

T — Traditional UseSalicaceae

Native American medicinal plant used as dermatological aid, dietary aid, cold remedy. Documented among Malecite, Micmac, Thompson.

Heart Of Jesus

Heart Of Jesus

Caladium bicolor

T — Traditional UseAraceae

Traditional medicinal plant used for ache(tooth), angina, antiseptic, ascaricide, emetic, larvicide, purgative, sore.

Heartsease

Heartsease

Viola tricolor

T — Traditional UseViolaceae

A gentle herb traditionally used for skin conditions, respiratory comfort, and children's health.

Heath Aster

Heath Aster

Symphyotrichum ericoides

T — Traditional UseAsteraceae

Native American medicinal plant used as herbal steam, stimulant. Documented among Meskwaki.

Heather

Heather

Calluna vulgaris

T — Traditional UseEricaceae

Mildly diuretic and urinary antiseptic herb used for cystitis and kidney problems. Traditional remedy for rheumatic pain and gout. The flowers are mildly sedative.

Hedgemustard

Hedgemustard

Sisymbrium officinale

T — Traditional UseBrassicaceae

Native American medicinal plant used as pulmonary aid, veterinary aid. Documented among Cherokee, Iroquois.

Hedge Woundwort

Hedge Woundwort

Stachys sylvatica

T — Traditional UseLamiaceae

Celtic wound herb applied as a poultice to cuts and bruises; internally used for gout and cramps.

Helichrysum Odoratissimum

Helichrysum Odoratissimum

Helichrysum odoratissimum

T — Traditional UseAsteraceae

South African aromatic herb burned as incense by Zulu, Xhosa, and Sotho peoples to communicate with ancestors. Medicinally for colds, cough, fever, and wound healing. Contains flavonoids, phloroglucinols, and terpenoids. Culturally sacred plant.

Helicteres Isora

Helicteres Isora

Helicteres isora

C — Limited EvidenceMalvaceae

Indian and Southeast Asian shrub with distinctive screw-shaped fruits. Ayurvedic and Siddha medicine for diabetes, diarrhea, and colic. Fruit decoction for flatulence and gripe in children. Contains cucurbitacin B and betulinic acid.

Heliotrope

Heliotrope

Heliotropium europaeum

T — Traditional UseBoraginaceae

Traditional medicinal plant used for cancer, cholagogue, emmenagogue, fever, poison, wart.

Heliotropium Indicum

Heliotropium Indicum

Heliotropium indicum

T — Traditional UseBoraginaceae

Pan-tropical weed used in West African and South American folk medicine for wound healing, boils, and skin infections. EXTERNAL USE primarily. CAUTION: Contains pyrrolizidine alkaloids (indicine, heliotrine) — internal use is hepatotoxic.

Heller's Rosette Grass

Heller's Rosette Grass

Dichanthelium oligosanthes

T — Traditional UsePoaceae

Native American medicinal plant used as poison. Documented among Lakota.

Heller's Whitlowgrass

Heller's Whitlowgrass

Draba helleriana

T — Traditional UseBrassicaceae

Native American medicinal plant used as other, ceremonial medicine, cough medicine, emetic, eye medicine, kidney aid. Documented among Keres, Western, Navajo, Ramah.

Hemlock Waterparsnip

Hemlock Waterparsnip

Sium suave

T — Traditional UseApiaceae

Native American medicinal plant used as analgesic, anticonvulsive, orthopedic aid, gastrointestinal aid, hunting medicine, poison. Documented among Iroquois, Lakota, Ojibwa.

Hemp Nettle

Hemp Nettle

Galeopsis tetrahit

T — Traditional UseLamiaceae

Traditional medicinal plant used for asthma, blood, bronchitis, cancer, diuretic, expectorant, lung, resolvent, and other conditions. Known from ethnobotanical records across multiple cultures.

Hemp Protein Powder

Hemp Protein Powder

Cannabis sativa (protein)

B — Good EvidenceCannabaceae

Protein powder from hemp seeds — 50% protein, complete amino acids, plus fiber and omega-3. The most nutritionally complete plant protein. No THC/CBD.

Hen of the Woods

Hen of the Woods

Grifola frondosa

C — Limited EvidenceMeripilaceae

A large, prized culinary and medicinal mushroom. Contains D-fraction beta-glucans studied for immune modulation, blood sugar, and blood pressure support.

Herbal Bitters Spray

Herbal Bitters Spray

Gentian + Artichoke + Ginger + Orange Peel

C — Limited EvidenceN/A (formula)

Portable bitter spray format — 5 sprays before meals activates digestive secretions within seconds. More convenient than dropper bottles. The modern bitters format.

Herbal Sleep Tea

Herbal Sleep Tea

Chamomile + Passionflower + Valerian + Lavender

A — Strong EvidenceN/A (formula)

Classic sleep tea blend — the four most popular sleep herbs combined. Take 30-60 minutes before bed. The ritual of making tea contributes to the calming effect.

Herbal Steam Facial

Herbal Steam Facial

Chamomile + Lavender + Rosemary (steam)

T — Traditional UseN/A (preparation)

Herbs steeped in steaming water for facial steam — opens pores, delivers volatile compounds to skin and sinuses. Traditional beauty and respiratory remedy.

Herb Robert

Herb Robert

Geranium robertianum

T — Traditional UseGeraniaceae

European folk remedy for diarrhea, wound healing, and nosebleeds; astringent and styptic properties.

Heteromorpha Trifoliata

Heteromorpha Trifoliata

Heteromorpha trifoliata

T — Traditional UseApiaceae

Southern African tree used in Zulu medicine for abdominal cramps, colic, and as blood purifier. Contains falcarinol and lupeol. Root decoction for intestinal parasites. Bark preparations for menstrual complaints. Important in southern African traditional healing.

Hibiscus Iced Tea

Hibiscus Iced Tea

Hibiscus sabdariffa (cold brew)

A — Strong EvidenceMalvaceae

Cold-brewed hibiscus — retains more anthocyanins than hot-brewed. The preferred preparation for blood pressure support (3+ cups daily in studies). Delicious over ice.

Hibiscus Tea

Hibiscus Tea

Hibiscus sabdariffa (tea)

A — Strong EvidenceMalvaceae

The ruby-red flower tea enjoyed worldwide — Mexican Agua de Jamaica, West African Bissap, Egyptian Karkade. Clinical evidence for blood pressure support (3 cups/day).

Hina plant

Hina plant

Pavonia odorata

T — Traditional UseMalvaceae

Traditional medicinal plant used for astringent, dysentery, enterorrhagia, fever, inflammation, intestine, refrigerant, stomachic, and other conditions. Known from ethnobotanical records across multiple cultures.

Hindu Datura

Hindu Datura

Datura metel

T — Traditional UseSolanaceae

Traditional medicinal plant used for ache(ear), ache(head), ache(tooth), analgesic, anasarca, anesthetic, anodyne, arthritis, and other conditions. Known from ethnobotanical records across multiple cultures.

Hoary Balsamroot

Hoary Balsamroot

Balsamorhiza incana

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, cold remedy, gastrointestinal aid. Documented among Cheyenne.

Hoary Divaricate Germander

Hoary Divaricate Germander

Teucrium divaricatum var. canescens

T — Traditional UseLamiaceae

A medicinal plant (Teucrium divaricatum) from the Lamiaceae family used in traditional medicine.

Hoary Mountain Mint

Hoary Mountain Mint

Pycnanthemum incanum

T — Traditional UseLamiaceae

Traditional medicinal plant used for epistaxis.

Hoary Rosemarymint

Hoary Rosemarymint

Poliomintha incana

T — Traditional UseLamiaceae

Native American medicinal plant used as adjuvant, antirheumatic (external), ear medicine, dermatological aid. Documented among Comanche, Hopi, Navajo, Kayenta.

Hoary Sandmat

Hoary Sandmat

Chamaesyce lata

T — Traditional UseEuphorbiaceae

Native American medicinal plant used as cathartic, gastrointestinal aid. Documented among Navajo.

Hoary Tansyaster

Hoary Tansyaster

Machaeranthera canescens

T — Traditional UseAsteraceae

Native American medicinal plant used as gynecological aid, stimulant. Documented among Hopi.

Hoary Townsendia

Hoary Townsendia

Townsendia incana

T — Traditional UseAsteraceae

Native American medicinal plant used as reproductive aid, throat aid, gynecological aid. Documented among Hopi, Navajo, Navajo, Kayenta.

Hoe Nightshade

Hoe Nightshade

Solanum physalifolium

T — Traditional UseSolanaceae

Native American medicinal plant used as antidiarrheal. Documented among Paiute.

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