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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Mexican White Sagebrush

Mexican White Sagebrush

Artemisia ludoviciana

T — Traditional UseAsteraceae

Native American medicinal plant used as dermatological aid, herbal steam, throat aid. Documented among Kiowa.

Mexican Whorled Milkweed

Mexican Whorled Milkweed

Asclepias fascicularis

T — Traditional UseApocynaceae

Native American medicinal plant used as snake bite remedy, poison. Documented among California Indian, Mendocino Indian.

Milk Oat Extract

Milk Oat Extract

Avena sativa (fresh milky extract)

C — Limited EvidencePoaceae

MUST be tinctured fresh at the "milky" stage — the most prized form of oat medicine. A deep nervous system restorative for burnout, grief, and depletion.

Milk Thistle Extract

Milk Thistle Extract

Silybum marianum (80% extract)

A — Strong EvidenceAsteraceae

The gold standard liver herb — 80% silymarin standardization. Used in European hospitals for mushroom poisoning. 140mg 3x daily is the clinical dose.

Moss Phlox

Moss Phlox

Phlox subulata

T — Traditional UsePolemoniaceae

Native American medicinal plant used as antirheumatic (internal). Documented among Mahuna.

New Mexico Alumroot

New Mexico Alumroot

Heuchera novomexicana

T — Traditional UseSaxifragaceae

Native American medicinal plant used as analgesic, dermatological aid, disinfectant, orthopedic aid, panacea. Documented among Navajo, Ramah.

New Mexico Checkermallow

New Mexico Checkermallow

Sidalcea neomexicana

T — Traditional UseMalvaceae

Native American medicinal plant used as internal medicine. Documented among Navajo, Ramah.

New Mexico Cliff Fern

New Mexico Cliff Fern

Woodsia neomexicana

T — Traditional UseDryopteridaceae

Native American medicinal plant used as gynecological aid, dermatological aid. Documented among Keres, Western, Navajo, Ramah.

New Mexico Fleabane

New Mexico Fleabane

Erigeron neomexicanus

T — Traditional UseAsteraceae

Native American medicinal plant used as dermatological aid, gastrointestinal aid. Documented among Navajo, Kayenta.

New Mexico Giant Hyssop

New Mexico Giant Hyssop

Agastache pallidiflora

T — Traditional UseLamiaceae

Native American medicinal plant used as ceremonial medicine, cough medicine, dermatological aid, disinfectant, febrifuge, witchcraft medicine. Documented among Navajo, Ramah.

New Mexico Groundsel

New Mexico Groundsel

Packera neomexicana

T — Traditional UseAsteraceae

Native American medicinal plant used as antidote, burn dressing, disinfectant, hunting medicine. Documented among Navajo, Kayenta, Navajo, Ramah.

New Mexico Locust

New Mexico Locust

Robinia neomexicana

T — Traditional UseFabaceae

Native American medicinal plant used as emetic. Documented among Hopi.

New Mexico Scorpionweed

New Mexico Scorpionweed

Phacelia neomexicana

T — Traditional UseBoraginaceae

Native American medicinal plant used as dermatological aid. Documented among Zuni.

New Mexico Thistle

New Mexico Thistle

Cirsium neomexicanum

T — Traditional UseAsteraceae

Native American medicinal plant used as febrifuge, eye medicine, panacea, veterinary aid. Documented among Navajo, Navajo, Ramah.

Nux-Vomica

Nux-Vomica

Strychnos nux-vomica

T — Traditional UseLoganiaceae

Traditional medicinal plant used for abdomen, abortifacient, ague, amblyopia, aphrodisiac, asthma, avicide, cns stimulant, and other conditions. Known from ethnobotanical records across multiple cultures.

Olive Fruit Extract

Olive Fruit Extract

Olea europaea (fruit extract)

B — Good EvidenceOleaceae

Concentrated olive polyphenols (hydroxytyrosol) — the most potent natural antioxidant measured by ORAC. Provides olive oil benefits without the calories.

Olive Leaf Extract

Olive Leaf Extract

Olea europaea (extract)

C — Limited EvidenceOleaceae

Standardized extract of olive leaf containing oleuropein. Used for immune support, blood pressure, blood sugar, and cardiovascular health.

Olive Leaf Extract Standardized

Olive Leaf Extract Standardized

Olea europaea (18-25% oleuropein)

B — Good EvidenceOleaceae

Standardized olive leaf — 18-25% oleuropein. Broad-spectrum antimicrobial for colds, flu, and chronic infections. Also lowers blood pressure and blood sugar. Herxheimer (die-off) reactions common when starting — start low. More potent than eating olives.

Oregon Grape Extract

Oregon Grape Extract

Mahonia aquifolium (extract)

B — Good EvidenceBerberidaceae

Standardized for berberine content. Used internally for metabolic health and topically (cream) for psoriasis — clinical evidence for mild-moderate psoriasis.

Oregon Oxalis

Oregon Oxalis

Oxalis oregana

T — Traditional UseOxalidaceae

Native American medicinal plant used as eye medicine, dietary aid, other, antirheumatic (external), dermatological aid, disinfectant. Documented among Cowlitz, Karok, Makah.

Oriental Storax

Oriental Storax

Liquidambar orientalis

T — Traditional UseHamamelidaceae

Traditional medicinal plant used for antidote, antiseptic, cancer, cold, convulsion, cough, epilepsy, expectorant, and other conditions. Known from ethnobotanical records across multiple cultures.

Oroxylum

Oroxylum

Oroxylum indicum

C — Limited EvidenceBignoniaceae

Southeast Asian tree used across Thai, Indian, and Chinese medicine for diarrhea, dysentery, and respiratory conditions. Bark is a key ingredient in Ayurvedic Dasamoola (ten roots) formula. Contains baicalein and chrysin flavonoids.

Oxeyedaisy

Oxeyedaisy

Leucanthemum vulgare

T — Traditional UseAsteraceae

Native American medicinal plant used as eye medicine, febrifuge, tonic, dermatological aid. Documented among Iroquois, Menominee, Mohegan.

Ox-Eye Daisy

Ox-Eye Daisy

Leucanthemum vulgare

T — Traditional UseAsteraceae

European folk remedy for whooping cough, asthma, and as a wound wash; used similarly to chamomile in rural traditions.

Pale Bastard Toadflax

Pale Bastard Toadflax

Comandra umbellata

T — Traditional UseSantalaceae

Native American medicinal plant used as dermatological aid, eye medicine, narcotic, oral aid, analgesic. Documented among Navajo, Navajo, Kayenta, Thompson.

Panax Ginseng

Panax Ginseng

Panax ginseng

A — Strong EvidenceAraliaceae

Most famous Chinese tonic herb that helps the body adapt to stress, fatigue, and cold. Improves stamina, hormonal support, immune function, and liver function. Traditional male aphrodisiac.

Passion Flower Extract

Passion Flower Extract

Passiflora incarnata (extract)

A — Strong EvidencePassifloraceae

Standardized for vitexin/isovitexin. Clinical evidence for anxiety comparable to oxazepam in one trial. The most studied form for sleep and anxiety.

Pelargonium Root Extract

Pelargonium Root Extract

Pelargonium sidoides (root tincture)

A — Strong EvidenceGeraniaceae

Traditional Zulu root preparation — the original form used by Zulu healers for respiratory infections. Root is harvested, dried, and extracted in alcohol. Dark reddish-brown tincture. For acute bronchitis, sinusitis, and sore throat. Different preparations than standardized capsules.

Perennial Flax

Perennial Flax

Linum perenne

C — Limited EvidenceLinaceae

Similar to common flax (linseed), the seeds provide essential fatty acids and are used as a bulking laxative for constipation. The aerial parts are used in infusions for colds and the oil for eczema and rheumatoid arthritis.

Perplexed Ticktrefoil

Perplexed Ticktrefoil

Desmodium perplexum

T — Traditional UseFabaceae

Native American medicinal plant used as analgesic, oral aid. Documented among Cherokee.

Pine Bark Extract

Pine Bark Extract

Pinus pinaster

A — Strong EvidencePinaceae

Patented antioxidant (Pycnogenol) — OPCs similar to grape seed but with unique compounds. For venous insufficiency, ADHD, asthma, diabetes, and skin aging. 400+ published studies on Pycnogenol brand. Expensive but well-researched.

Pingue Hymenoxys

Pingue Hymenoxys

Hymenoxys richardsonii

T — Traditional UseAsteraceae

Native American medicinal plant used as dermatological aid, gastrointestinal aid. Documented among Zuni.

Plains Flax

Plains Flax

Linum puberulum

T — Traditional UseLinaceae

Native American medicinal plant used as eye medicine, gastrointestinal aid, panacea. Documented among Apache, White Mountain, Navajo, Ramah, Zuni.

Prairie Flax

Prairie Flax

Linum lewisii

T — Traditional UseLinaceae

Native American medicinal plant used as dermatological aid, eye medicine, analgesic, disinfectant, gastrointestinal aid, pediatric aid. Documented among Gosiute, Great Basin Indian, Navajo, Kayenta.

Pygeum Extract

Pygeum Extract

Prunus africana (extract)

A — Strong EvidenceRosaceae

Standardized to 14% triterpenes and 0.5% n-docosanol. The most clinically studied form for BPH — widely prescribed in Europe.

Reishi Extract

Reishi Extract

Ganoderma lucidum (extract)

B — Good EvidenceGanodermataceae

Dual-extracted Reishi — hot water for polysaccharides, alcohol for triterpenes. The most comprehensive extraction for immune modulation and longevity.

Resveratrol Extract

Resveratrol Extract

Polygonum cuspidatum (extract)

C — Limited EvidencePolygonaceae

Standardized trans-resveratrol from Japanese Knotweed root — the most common commercial source. 150-500mg daily. Studied for cardiovascular and anti-aging effects.

Rhodiola Extract

Rhodiola Extract

Rhodiola rosea (SHR-5 extract)

A — Strong EvidenceCrassulaceae

Standardized to 3% rosavins and 1% salidroside (SHR-5). The most clinically studied Rhodiola extract for stress, fatigue, and cognitive performance.

Rose Hip Extract

Rose Hip Extract

Rosa canina (extract)

B — Good EvidenceRosaceae

Standardized rosehip extract — studied for joint comfort (osteoarthritis) and skin health. Contains GOPO (galactolipid) as the active compound.

Rosemary Extract

Rosemary Extract

Rosmarinus officinalis (extract)

C — Limited EvidenceLamiaceae

Standardized extract rich in rosmarinic acid and carnosic acid — studied for cognitive support, antioxidant protection, and anti-inflammatory activity.

Rustyhair Saxifrage

Rustyhair Saxifrage

Saxifraga ferruginea

T — Traditional UseSaxifragaceae

Native American medicinal plant used as urinary aid. Documented among Bella Coola.

Rye Pollen Extract

Rye Pollen Extract

Secale cereale (pollen)

A — Strong EvidencePoaceae

Flower pollen extract from rye — clinical evidence for BPH and prostate health. Allergen-free extract (proteins removed). Different from bee pollen.

Saffron Extract

Saffron Extract

Crocus sativus (extract)

A — Strong EvidenceIridaceae

Standardized saffron extract (3.5% lepticrosalides). Clinical evidence for mild-moderate depression comparable to fluoxetine. Also studied for PMS and eye health.

Sandbox Tree

Sandbox Tree

Hura crepitans

T — Traditional UseEuphorbiaceae

Traditional medicinal plant used for anodyne, antidote, aperient, arrow, carcinogenic, dentifuge, elephantiasis, emetic, and other conditions. Known from ethnobotanical records across multiple cultures.

Saw Palmetto Extract

Saw Palmetto Extract

Serenoa repens (320mg extract)

A — Strong EvidenceArecaceae

Standardized to 85-95% fatty acids and sterols — the clinical dose is 320mg daily. The most studied herbal prostate supplement worldwide.

Shiitake Extract

Shiitake Extract

Lentinula edodes (extract)

A — Strong EvidenceOmphalotaceae

Standardized shiitake extract — AHCC (Active Hexose Correlated Compound) is the most studied form. Used in Japanese hospitals for immune support alongside conventional treatment.

Shilajit Extract

Shilajit Extract

Asphaltum (purified extract)

C — Limited EvidenceN/A (mineral)

Purified, standardized Shilajit extract — removes heavy metals and contaminants. Provides fulvic acid and dibenzo-alpha-pyrones for energy and mineral delivery.

Silvery Oxytrope

Silvery Oxytrope

Oxytropis sericea

T — Traditional UseFabaceae

Native American medicinal plant used as dermatological aid, ear medicine. Documented among Blackfoot.

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