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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Showing 4,149 of 5,320 herbs

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Evidence-Based

Sterculia Setigera

Sterculia Setigera

Sterculia setigera

T — Traditional UseMalvaceae

West African tree producing gum (karaya gum) used in Senegalese and Malian traditional medicine for cough, dysentery, and wound healing. Gum used as bulk laxative and pharmaceutical excipient. Bark decoction for syphilis and tuberculosis.

Steve's Dustymaiden

Steve's Dustymaiden

Chaenactis stevioides

T — Traditional UseAsteraceae

Native American medicinal plant used as heart medicine, pediatric aid. Documented among Nevada Indian.

Stevia

Stevia

Stevia rebaudiana

B — Good EvidenceAsteraceae

A Paraguayan herb 200-300x sweeter than sugar, used as a natural zero-calorie sweetener. Also has mild blood pressure and blood sugar-lowering effects.

Stick Leaf

Stick Leaf

Mentzelia sp.

T — Traditional UseLoasaceae

Native American medicinal plant used as poultice. Documented among Miwok.

Sticky Geranium

Sticky Geranium

Geranium viscosissimum

T — Traditional UseGeraniaceae

Native American medicinal plant used as cold remedy, eye medicine, other, dermatological aid, gynecological aid, love medicine. Documented among Blackfoot, Sanpoil, Thompson.

Sticky Whiteleaf Manzanita

Sticky Whiteleaf Manzanita

Arctostaphylos viscida

T — Traditional UseEricaceae

Native American medicinal plant used as dietary aid, gastrointestinal aid. Documented among Miwok.

Stiff Greenthread

Stiff Greenthread

Thelesperma filifolium

T — Traditional UseAsteraceae

Native American medicinal plant used as pediatric aid, tuberculosis remedy. Documented among Keres, Western.

Stiff Marsh Bedstraw

Stiff Marsh Bedstraw

Galium tinctorium

T — Traditional UseRubiaceae

Native American medicinal plant used as pulmonary aid. Documented among Ojibwa.

Stiffstem Flax

Stiffstem Flax

Linum rigidum

T — Traditional UseLinaceae

Native American medicinal plant used as psychological aid. Documented among Keres, Western.

Stinging Nettle Extract

Stinging Nettle Extract

Urtica dioica (root extract)

B — Good EvidenceUrticaceae

Standardized nettle ROOT extract — specifically for prostate/BPH support. Different from nettle leaf (which is nutritive/antihistamine).

Stinging Nettle Leaf

Stinging Nettle Leaf

Urtica dioica (leaf)

B — Good EvidenceUrticaceae

The LEAF of stinging nettle — a nutritive mineral-rich tonic and antihistamine. Different uses from nettle ROOT. Rich in iron, calcium, and silica.

Stink Currant

Stink Currant

Ribes bracteosum

T — Traditional UseGrossulariaceae

Native American medicinal plant used as venereal aid, dermatological aid, reproductive aid, laxative, cold remedy, pediatric aid. Documented among Bella Coola, Haisla, Nitinaht.

Stinking Camphorweed

Stinking Camphorweed

Pluchea foetida

T — Traditional UseAsteraceae

Native American medicinal plant used as febrifuge. Documented among Choctaw.

Stinking Cedar

Stinking Cedar

Ailanthus altissima

T — Traditional UseSimaroubaceae

Antidiarrheal herb used to treat dysentery and duodenal ulcers. Also used as an astringent and anthelmintic.

Stinking Chamomile

Stinking Chamomile

Anthemis cotula

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, anticonvulsive, antirheumatic (internal), dermatological aid, diaphoretic, emetic. Documented among Cherokee, Iroquois, Karok.

St. John's Wort Capsule

St. John's Wort Capsule

Hypericum perforatum (300mg)

A — Strong EvidenceHypericaceae

Standard SJW capsule — 300mg extract (0.3% hypericin) 3x daily. The most studied dose for mild-moderate depression. CRITICAL drug interactions — check all medications.

St. John's Wort Extract

St. John's Wort Extract

Hypericum perforatum (extract)

A — Strong EvidenceHypericaceae

Standardized to 0.3% hypericin. Clinical evidence comparable to SSRIs for mild-moderate depression. CRITICAL drug interactions — the most interaction-prone herb.

St Johns Wort Standardized

St Johns Wort Standardized

Hypericum perforatum (0.3% hypericin)

A — Strong EvidenceHypericaceae

German standardized extract — 300mg 3x daily (0.3% hypericin). Matches SSRIs for mild-moderate depression in meta-analyses. LI 160 and WS 5572 are the most-studied extracts. Full effect takes 4-6 weeks. THE most drug-interacting herb known.

St. John's Wort Tea

St. John's Wort Tea

Hypericum perforatum (tea)

B — Good EvidenceHypericaceae

Dried St. John's Wort steeped as tea — milder than capsules but still has drug interactions. 2-3 cups daily. Yellow tea turns reddish. Same interaction warnings apply.

Stonebreaker

Stonebreaker

Phyllanthus niruri

B — Good EvidencePhyllanthaceae

Famous tropical kidney stone herb — used worldwide in folk medicine. Emerging clinical evidence for preventing calcium oxalate stone formation.

Stone Breaker

Stone Breaker

Phyllanthus niruri

B — Good EvidencePhyllanthaceae

A tropical herb whose name means "stone breaker" — traditionally used worldwide for kidney stones, gallstones, and liver support. Promising research.

Straight Bladderpod

Straight Bladderpod

Lesquerella rectipes

T — Traditional UseBrassicaceae

Native American medicinal plant used as ceremonial medicine, eye medicine, respiratory aid, toothache remedy. Documented among Navajo, Ramah.

Stress Adapt Formula

Stress Adapt Formula

Ashwagandha + Rhodiola + Holy Basil + Schisandra

B — Good EvidenceN/A (formula)

Four-adaptogen formula for comprehensive stress resilience. Each adaptogen works through different HPA axis pathways for synergistic cortisol regulation.

Striped Cream Violet

Striped Cream Violet

Viola striata

T — Traditional UseViolaceae

Native American medicinal plant used as witchcraft medicine. Documented among Iroquois.

Striped Maple

Striped Maple

Acer pensylvanicum

T — Traditional UseSapindaceae

Native American medicinal plant used as respiratory aid, veterinary aid, emetic, laxative, orthopedic aid, antihemorrhagic. Documented among Abnaki, Algonquin, Quebec, Iroquois.

Strong Back

Strong Back

Desmodium incanum

T — Traditional UseFabaceae

Jamaican male vitality tonic for back pain, erectile dysfunction, and kidney complaints; root decoction is most common form.

Struchium Sparganophorum

Struchium Sparganophorum

Struchium sparganophorum

T — Traditional UseAsteraceae

West African aquatic herb used in Yoruba (Nigeria) traditional medicine for malaria, fever, and headache. Leaves eaten as bitter vegetable. Related to bitterleaf (Vernonia) but aquatic habitat. Contains sesquiterpene lactones and flavonoids.

Stryphnodendron Adstringens

Stryphnodendron Adstringens

Stryphnodendron adstringens

B — Good EvidenceFabaceae

Brazilian cerrado tree bark widely used for wound healing, burns, gastric ulcers, and vaginal infections. Contains prodelphinidin tannins (up to 30%). Brazilian phytomedicine — standardized extract for wound healing. Applied topically as gel or decoction wash.

Suan Zao Ren

Suan Zao Ren

Ziziphus jujuba var. spinosa (seed)

A — Strong EvidenceRhamnaceae

TCM premier insomnia herb — nourishes Heart blood and calms the Shen. For insomnia with palpitations, anxiety, and night sweats. Key ingredient in Suan Zao Ren Tang (Jujube Seed Decoction), one of TCMs most important sleep formulas. Dose: 15-30g in decoction.

Subalpine Fir

Subalpine Fir

Abies lasiocarpa

T — Traditional UsePinaceae

Native American medicinal plant used as analgesic, ceremonial medicine, cold remedy, dermatological aid, emetic, febrifuge. Documented among Blackfoot, Cheyenne, Crow.

Subalpine Fleabane

Subalpine Fleabane

Erigeron peregrinus

T — Traditional UseAsteraceae

Native American medicinal plant used as orthopedic aid, other, stimulant. Documented among Cheyenne.

Subarctic Ladyfern

Subarctic Ladyfern

Athyrium filix-femina

T — Traditional UseDryopteridaceae

Native American medicinal plant used as febrifuge, reproductive aid, venereal aid. Documented among Iroquois.

Sudachi

Sudachi

Citrus sudachi

T — Traditional UseRutaceae

A medicinal plant (Citrus sudachi) from the Rutaceae family used in traditional medicine.

Sugandhi

Sugandhi

Hemigraphis alternata

T — Traditional UseAcanthaceae

Siddha wound-healing leaf applied to cuts, bruises, and hemorrhoids; also used for kidney stones and urinary infections in Tamil folk practice.

Sugarberry

Sugarberry

Celtis laevigata

T — Traditional UseCannabaceae

Native American medicinal plant used as throat aid, venereal aid. Documented among Houma.

Sugar Maple

Sugar Maple

Acer saccharum

T — Traditional UseSapindaceae

Native American medicinal plant used as blood medicine, dermatological aid, eye medicine, pulmonary aid, cough medicine, expectorant. Documented among Iroquois, Mohegan, Potawatomi.

Sugar Pine

Sugar Pine

Pinus lambertiana

T — Traditional UsePinaceae

Native American medicinal plant used as carminative, eye medicine, laxative, pediatric aid, cathartic. Documented among Kawaiisu, Mendocino Indian, Miwok.

Sugar Sumac

Sugar Sumac

Rhus ovata

T — Traditional UseAnacardiaceae

Native American medicinal plant used as cold remedy, cough medicine, analgesic, gynecological aid. Documented among Cahuilla, Coahuilla, Diegueno.

Sulforaphane

Sulforaphane

Sulforaphane (from broccoli)

A — Strong EvidenceN/A (compound)

Broccolis secret weapon — the most potent natural Nrf2 activator known. Upregulates 200+ detoxification and antioxidant genes. For cancer prevention, autism (clinical trials), and detoxification. Broccoli sprouts have 100x more than mature broccoli.

Sulphurflower Buckwheat

Sulphurflower Buckwheat

Eriogonum umbellatum

T — Traditional UsePolygonaceae

Native American medicinal plant used as burn dressing. Documented among Klamath.

Sulphur Wildbuckwheat

Sulphur Wildbuckwheat

Eriogonum umbellatum

T — Traditional UsePolygonaceae

Native American medicinal plant used as dermatological aid, venereal aid, gastrointestinal aid, disinfectant, emetic, cold remedy. Documented among Kawaiisu, Mahuna, Navajo, Kayenta.

Suma

Suma

Pfaffia paniculata

C — Limited EvidenceAmaranthaceae

A Brazilian adaptogen called "para todo" (for everything). Used for energy, immune support, and hormonal balance. Contains pfaffic acid and ecdysteroids.

Sumac

Sumac

Rhus sp.

T — Traditional UseAnacardiaceae

Native American medicinal plant used as abortifacient, analgesic, anthelmintic, anticonvulsive, carminative, cathartic. Documented among Iroquois, Winnebago.

Sumach

Sumach

Rhus glabra

T — Traditional UseAnacardiaceae

Sumach is used for all excessive watery states where discharges need to be toned and healed. It tones the entire alimentary canal, heals internal ulcers, and helps regulate blood sugar.

Sumatran Yew

Sumatran Yew

Taxus sumatrana

T — Traditional UseTaxaceae

A medicinal plant (Taxus sumatrana) from the Taxaceae family used in traditional medicine.

Summer Coralroot

Summer Coralroot

Corallorrhiza maculata

T — Traditional UseOrchidaceae

Native American medicinal plant used as basket medicine, hunting medicine, love medicine, tuberculosis remedy, veterinary aid, witchcraft medicine. Documented among Iroquois, Navajo, Kayenta, Nevada Indian.

Summer Grape

Summer Grape

Vitis aestivalis

T — Traditional UseVitaceae

Native American medicinal plant used as antidiarrheal, blood medicine, gastrointestinal aid, gynecological aid, liver aid, oral aid. Documented among Cherokee, Choctaw.

Summer Savory

Summer Savory

Satureja hortensis

T — Traditional UseLamiaceae

Native American medicinal plant used as analgesic. Documented among Cherokee.

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