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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Prairie Blueeyed Grass

Prairie Blueeyed Grass

Sisyrinchium campestre

T — Traditional UseIridaceae

Native American medicinal plant used as analgesic, gynecological aid, respiratory aid. Documented among Meskwaki.

Prairie Broomweed

Prairie Broomweed

Amphiachyris dracunculoides

T — Traditional UseAsteraceae

Native American medicinal plant used as dermatological aid. Documented among Comanche.

Prairie Bundleflower

Prairie Bundleflower

Desmanthus illinoensis

T — Traditional UseFabaceae

Native American medicinal plant used as eye medicine, dermatological aid. Documented among Paiute, Pawnee.

Prairie Crabapple

Prairie Crabapple

Malus ioensis

T — Traditional UseRosaceae

Native American medicinal plant used as misc. disease remedy. Documented among Meskwaki.

Prairie Fleabane

Prairie Fleabane

Erigeron strigosus

T — Traditional UseAsteraceae

Native American medicinal plant used as heart medicine, analgesic. Documented among Catawba, Ojibwa.

Probiotic + Prebiotic

Probiotic + Prebiotic

Multi-strain probiotic + FOS/Inulin

A — Strong EvidenceN/A (formula)

Probiotic bacteria combined with prebiotic fiber (FOS/inulin) that FEEDS the probiotics. The synbiotic approach — more effective than probiotics alone for gut health.

Probiotics

Probiotics

Lactobacillus/Bifidobacterium species

A — Strong EvidenceN/A (bacteria)

Live beneficial bacteria for gut health. Not herbs but essential in herbal protocols. Different strains have different effects. 10-50 billion CFU typical dose.

Probiotics Women's

Probiotics Women's

Lactobacillus rhamnosus GR-1 + L. reuteri RC-14

A — Strong EvidenceN/A (bacteria)

Specific probiotic strains for vaginal and urinary health — GR-1 and RC-14. The most studied strains for BV and yeast prevention. 2 billion CFU daily.

Psorospermum Febrifugum

Psorospermum Febrifugum

Psorospermum febrifugum

T — Traditional UseHypericaceae

West African tree used in Malian and Burkinabe traditional medicine for malaria, skin diseases, and leprosy. Contains psorospermone xanthone with documented antitumor activity against leukemia cells. Name references fever-treating properties.

Pubescent Squawbush

Pubescent Squawbush

Rhus trilobata

T — Traditional UseAnacardiaceae

Native American medicinal plant used as eye medicine, pediatric aid. Documented among Diegueno.

Puffball

Puffball

Bovista plumbea

T — Traditional UseLycoperdaceae

Native American medicinal plant used as poison. Documented among Haisla and Hanaksiala.

Purple Cliffbrake

Purple Cliffbrake

Pellaea atropurpurea

T — Traditional UsePteridaceae

Native American medicinal plant used as blood medicine, kidney aid, preventive medicine. Documented among Mahuna.

Purple fleabane

Purple fleabane

Vernonia cinerea

T — Traditional UseAsteraceae

Traditional medicinal plant used for ache(head), ache(stomach), alexipharmic, amebiasis, antidote, cancer, cholera, colic, and other conditions. Known from ethnobotanical records across multiple cultures.

Purpleflowering Raspberry

Purpleflowering Raspberry

Rubus odoratus

T — Traditional UseRosaceae

Native American medicinal plant used as analgesic, antirheumatic (external), cathartic, cough medicine, dermatological aid, emetic. Documented among Cherokee, Iroquois.

Pygmy Bluet

Pygmy Bluet

Houstonia wrightii

T — Traditional UseRubiaceae

Native American medicinal plant used as ceremonial medicine, dermatological aid, disinfectant, panacea. Documented among Navajo, Ramah.

Quebec Hawthorn

Quebec Hawthorn

Crataegus submollis

T — Traditional UseRosaceae

Native American medicinal plant used as witchcraft medicine. Documented among Iroquois.

Quebracho

Quebracho

Aspidosperma quebracho-blanco

T — Traditional UseApocynaceae

Traditional medicinal plant used for asthma, fever, malaria, stimulant, tonic.

Quebra Pedra

Quebra Pedra

Phyllanthus niruri

B — Good EvidencePhyllanthaceae

Pan-tropical kidney stone remedy — used in Brazilian, Indian, Chinese, and Caribbean traditional medicine. Dissolves calcium oxalate crystals. Also hepatoprotective (used for hepatitis B in Asia). Name means "stone breaker" in Portuguese and Spanish.

Quercetin + Bromelain

Quercetin + Bromelain

Quercetin 500mg + Bromelain 100mg

B — Good EvidenceN/A (formula)

Classic allergy formula — Quercetin stabilizes mast cells while Bromelain enhances quercetin absorption and provides its own anti-inflammatory action. Take 20 min before meals.

Quinine Bark

Quinine Bark

Cinchona pubescens

B — Good EvidenceRubiaceae

Alternative cinchona species with higher quinine content than C. officinalis. Historical antimalarial. Tonic water originated as a way to make bitter quinine palatable (with gin). Modern tonic water has negligible quinine.

Quinine Bush

Quinine Bush

Alstonia constricta

T — Traditional UseApocynaceae

Aboriginal antipyretic used for fever, especially malarial fever. Contains alstonine and other indole alkaloids with antimalarial and bitter tonic properties.

Rabbitbells

Rabbitbells

Crotalaria rotundifolia

T — Traditional UseFabaceae

Native American medicinal plant used as throat aid. Documented among Seminole.

Rabbit Brush

Rabbit Brush

Chrysothamnus sp.

T — Traditional UseAsteraceae

Native American medicinal plant used as febrifuge, toothache remedy, venereal aid, cold remedy, oral aid, throat aid. Documented among Isleta, Jemez, Keres, Western.

Rabbitbush Heathgoldenrod

Rabbitbush Heathgoldenrod

Ericameria bloomeri

T — Traditional UseAsteraceae

Native American medicinal plant used as dermatological aid. Documented among Klamath.

Rabbit Tobacco

Rabbit Tobacco

Pseudognaphalium obtusifolium

T — Traditional UseAsteraceae

Native American medicinal plant used as sedative, analgesic, antirheumatic (internal), cold remedy, cough medicine, misc. disease remedy. Documented among Alabama, Cherokee, Choctaw.

Ragleaf Bahia

Ragleaf Bahia

Bahia dissecta

T — Traditional UseAsteraceae

Native American medicinal plant used as cathartic, emetic, analgesic, antirheumatic (internal), contraceptive, gynecological aid. Documented among Keres, Western, Navajo, Ramah, Zuni.

Rare Clubmoss

Rare Clubmoss

Lycopodium obscurum

T — Traditional UseLycopodiaceae

Native American medicinal plant used as antirheumatic (external), blood medicine, gynecological aid, diuretic, hemostat. Documented among Chippewa, Iroquois, Ojibwa.

Raspberry Ketone

Raspberry Ketone

Rubus idaeus (ketone)

D — DRosaceae

The aromatic compound from red raspberries — marketed for weight loss but evidence is very weak. Most commercial products are synthetic, not from actual raspberries.

Raspberry Leaf

Raspberry Leaf

Rubus idaeus

B — Good EvidenceRosaceae

Classic pregnancy tonic — for toning the uterus and preparing for labor. Also used for menstrual cramps, diarrhea, and sore throats. Rich in fragarine (smooth muscle relaxant), minerals, and vitamin C. Safe throughout pregnancy.

Rayless Shaggy Fleabane

Rayless Shaggy Fleabane

Erigeron aphanactis

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, cathartic, emetic, gastrointestinal aid, eye medicine. Documented among Paiute, Shoshoni.

Red Baneberry

Red Baneberry

Actaea rubra

T — Traditional UseRanunculaceae

Traditional medicinal plant used for cold, cough, poison.

Red Barberry

Red Barberry

Mahonia haematocarpa

T — Traditional UseBerberidaceae

Native American medicinal plant used as eye medicine. Documented among Apache, Mescalero.

Redbay

Redbay

Persea borbonia

T — Traditional UseLauraceae

Native American medicinal plant used as abortifacient, analgesic, antidiarrheal, antiemetic, antirheumatic (external), ceremonial medicine. Documented among Seminole.

Red Bluet

Red Bluet

Houstonia rubra

T — Traditional UseRubiaceae

Native American medicinal plant used as eye medicine, gastrointestinal aid, gynecological aid. Documented among Keres, Western, Navajo, Kayenta.

Red Buckeye

Red Buckeye

Aesculus pavia

T — Traditional UseSapindaceae

Native American medicinal plant used as antirheumatic (external), cancer treatment, dermatological aid, gastrointestinal aid, gynecological aid, hemorrhoid remedy. Documented among Cherokee.

Red Buckthorn

Red Buckthorn

Frangula rubra

T — Traditional UseRhamnaceae

Native American medicinal plant used as cathartic. Documented among Miwok.

Red Clover Blossom

Red Clover Blossom

Trifolium pratense

C — Limited EvidenceFabaceae

A nutritive flower rich in isoflavones used for menopausal support, skin health, and respiratory comfort. Traditionally a blood purifier.

Red Columbine

Red Columbine

Aquilegia canadensis

T — Traditional UseRanunculaceae

Native American medicinal plant used as gynecological aid, heart medicine, dermatological aid, kidney aid, witchcraft medicine, antidiarrheal. Documented among Cherokee, Iroquois, Meskwaki.

Red Dome Blanketflower

Red Dome Blanketflower

Gaillardia pinnatifida

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, diuretic, gynecological aid, psychological aid, misc. disease remedy, other. Documented among Hopi, Keres, Western, Navajo.

Red Huckleberry

Red Huckleberry

Vaccinium parvifolium

T — Traditional UseEricaceae

Native American medicinal plant used as cold remedy. Documented among Skagit, Skagit, Upper.

Red Mulberry

Red Mulberry

Morus rubra

T — Traditional UseMoraceae

Native American medicinal plant used as urinary aid, anthelmintic, antidiarrheal, cathartic, laxative, emetic. Documented among Alabama, Cherokee, Creek.

Red Raspberry Leaf

Red Raspberry Leaf

Rubus idaeus

C — Limited EvidenceRosaceae

A traditional pregnancy and women's health tonic, rich in minerals and used to tone uterine muscles.

Red Raspberry Leaf Tea

Red Raspberry Leaf Tea

Rubus idaeus (tea)

C — Limited EvidenceRosaceae

The classic pregnancy tea (2nd-3rd trimester) — tones the uterus. Also used for menstrual support and as a mineral-rich daily tonic. Pleasant, mild taste.

Redroot Buckwheat

Redroot Buckwheat

Eriogonum racemosum

T — Traditional UsePolygonaceae

Native American medicinal plant used as analgesic, orthopedic aid, blood medicine. Documented among Navajo, Kayenta, Navajo, Ramah.

Redstem Stork's Bill

Redstem Stork's Bill

Erodium cicutarium

T — Traditional UseGeraniaceae

Native American medicinal plant used as misc. disease remedy, gynecological aid, dermatological aid, disinfectant, gastrointestinal aid. Documented among Costanoan, Jemez, Navajo, Kayenta.

Rhubarb

Rhubarb

Rheum rhabarbarum

T — Traditional UsePolygonaceae

Traditional medicinal plant used for astringent, depurative, laxative, stomachic, tonic.

Rhubarb Root

Rhubarb Root

Rheum palmatum

B — Good EvidencePolygonaceae

TCM purgative — "General Rhubarb" clears heat and moves stool. Contains anthraquinones (emodin, rhein). Small doses are astringent/binding; large doses are laxative. Key ingredient in many TCM formulas. NOT the garden rhubarb stalk.

Ribseed Sandmat

Ribseed Sandmat

Chamaesyce glyptosperma

T — Traditional UseEuphorbiaceae

Native American medicinal plant used as gland medicine, gynecological aid, snake bite remedy. Documented among Iroquois, Thompson.

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