Herb Library

Opuntia imbricata

Native American medicinal plant used as dermatological aid, ear medicine, strengthener. Documented among Keres, Western.

Nicotiana glauca

Traditional medicinal plant used for ache(head), anodyne, boil, hirudicide, insecticide, piles, poison, sore, and other conditions. Known from ethnobotanical records across multiple cultures.

Tribulus terrestris (500mg)

Standard Tribulus capsule — for male vitality and athletic performance. 500-1500mg daily. Bulgarian and Indian varieties have different saponin profiles.

Tribulus terrestris (extract)

Standardized extract (40-90% saponins) of Tribulus — used for male vitality, athletic performance, and urinary support. Bulgarian and Indian varieties differ.

Trichilia emetica

Southern African tree used in Zulu and Shangaan medicine for stomach complaints, kidney problems, and as an emetic. Seed oil (mafura butter) used topically for skin conditions and rheumatism.

Hydnocarpus kurzii

Traditional medicinal plant used for bactericide, bruise, fever, leprosy, lupus, ophthalmia, parasiticide, piscicide, and other conditions. Known from ethnobotanical records across multiple cultures.

Cupaniopsis anacardioides

Aboriginal plant used for fish poisoning treatment and skin infections. The bark decoction is used as a wash for sores and the tree provides shade medicine camps.

Opuntia phaeacantha

Native American medicinal plant used as gynecological aid. Documented among Pima.

Ocimum tenuiflorum + spices + tea

Tulsi combined with traditional chai spices (ginger, cinnamon, cardamom, black pepper) in black tea. India's most popular herbal chai. Adaptogenic and warming.

Trametes versicolor (capsule)

Standard capsule form of Turkey Tail — the most clinically studied medicinal mushroom globally. PSK form used in Japanese oncology for 30+ years.

Trametes versicolor (extract)

Hot water extract standardized for PSK/PSP polysaccharides. The most clinically studied medicinal mushroom — used in Japanese oncology for decades.

Calamintha nepeta subsp. glandulosa

A medicinal plant (Calamintha nepeta) from the Lamiaceae family used in traditional medicine.

Curcuma longa

One of the most extensively researched herbs, containing curcumin which supports healthy inflammatory response and joint comfort.

Curcumin + Boswellic Acids

The two strongest evidence-based anti-inflammatory herbs combined. Curcumin (COX-2) + Boswellia (5-LOX) = dual pathway inflammation support. The joint health standard.

Curcuma longa (500mg capsule)

Standard whole turmeric root capsule — 500mg per capsule. The basic form. Look for products with added BioPerine/piperine for absorption. 1-3g daily typical.

Curcuma longa (500mg + BioPerine)

The most popular turmeric supplement format — 500mg turmeric/curcumin extract with 5mg BioPerine (piperine) for 2000% better absorption. 1-2 caps twice daily.

Curcuma longa (BCM-95)

BCM-95 patented extract — combines curcumin with essential oils from turmeric for 7-8x better absorption than standard curcumin without needing piperine.

Curcuma longa + Zingiber officinale

Turmeric and ginger combined — synergistic anti-inflammatory duo. Both inhibit COX-2 through different pathways. The most popular natural inflammation combination.

Curcuma longa + fat + pepper

Homemade paste combining turmeric powder + coconut oil + black pepper — the traditional bioavailability-enhanced format. Popular in the "Doug English" protocol.

Curcuma longa (gummy)

Turmeric/curcumin in gummy format — the tastiest way to take turmeric daily. Check actual curcuminoid content (many gummies are underdosed). Should contain piperine.

Curcuma longa + Raw Honey

Turmeric mixed into raw honey — creates a golden paste that's both anti-inflammatory and antimicrobial. Traditional Ayurvedic cold/flu remedy. ½ tsp 3x daily when sick.

Curcuma longa (leaves)

While turmeric root gets the attention, the leaves are also used in South/Southeast Asian cooking and traditional medicine for digestive and anti-inflammatory support.

Curcuma longa (paste)

Fresh turmeric root ground into paste with coconut oil and black pepper. The highest-absorption DIY preparation. Store in fridge, use within 2 weeks.

Curcuma longa (whole root powder)

Whole turmeric root powder — contains curcumin plus 200+ other compounds (turmerones, polysaccharides). Different therapeutic profile from isolated curcumin extracts.

Curcuma longa (tea)

Fresh or powdered turmeric steeped with black pepper and fat (coconut milk). The simplest anti-inflammatory daily ritual. Add ginger for synergy.

Curcuma longa (tincture)

Alcohol-extracted turmeric — provides curcuminoids in a rapidly absorbed liquid format. 30-60 drops 2-3x daily. The alcohol also helps curcumin absorption.

Lonicera involucrata

Native American medicinal plant used as cough medicine, dermatological aid, venereal aid, cathartic, emetic, gastrointestinal aid. Documented among Bella Coola, Blackfoot, Carrier.

Allium bisceptrum

Native American medicinal plant used as dietary aid. Documented among Mahuna.

Opuntia macrorhiza

Native American medicinal plant used as dermatological aid, gynecological aid. Documented among Navajo, Ramah.

Pycnanthemum pycnanthemoides

A medicinal plant (Pycnanthemum pycnanthemoides) from the Lamiaceae family used in traditional medicine.

Virola surinamensis

Traditional medicinal plant used for rheumatism.

Pelargonium sidoides

Zulu respiratory remedy — EPs 7630 extract is a German registered medicine for acute bronchitis. Name means "heavy cough" in Zulu. Clinical evidence for reducing bronchitis duration by 2 days. Contains gallic acid and umckalin.

Ratibida columnifera

Native American medicinal plant used as analgesic, dermatological aid, snake bite remedy, panacea, gynecological aid, gastrointestinal aid. Documented among Cheyenne, Dakota, Keres, Western.

Lonicera utahensis

Native American medicinal plant used as hunting medicine, blood medicine, dermatological aid, laxative. Documented among Navajo, Ramah, Okanagan-Colville.

Amelanchier utahensis

Native American medicinal plant used as gynecological aid. Documented among Navajo.

Arctostaphylos uva-ursi (400mg)

Standard Uva Ursi capsule — for short-term UTI support (MAX 1-2 weeks). 400mg 3x daily. Requires alkaline urine to activate arbutin. Take with sodium bicarbonate.

Acorus calamus

An Ayurvedic herb for cognitive support and voice clarity. CAUTION: Contains beta-asarone — use only the Ayurvedic-grade variety.

Valeriana officinalis (450mg)

Standard valerian root capsule — 450mg is the common dose. Take 30-60 minutes before bed. May take 2-4 weeks for full effect. Strong smell even in capsules.

Valeriana officinalis (extract)

Standardized valerian extract — 0.8% valerenic acid typical. The most studied form for insomnia and sleep quality improvement.

Valeriana + Humulus

The most clinically studied sleep herb combination. Ze 91019 extract shown to improve sleep quality comparable to benzodiazepines without morning hangover.

Valeriana officinalis (tincture)

Alcohol-extracted valerian — the strongest smelling herbal tincture. 30-60 drops before bed. More fast-acting than capsules. The smell is notoriously awful.

Boschniakia hookeri

Native American medicinal plant used as cough medicine. Documented among Hesquiat.

Equisetum variegatum

Native American medicinal plant used as eye medicine. Documented among Yuki.

Phacelia heterophylla

Native American medicinal plant used as dermatological aid. Documented among Miwok.

Peltigera sp.

Native American medicinal plant used as dermatological aid, veterinary aid. Documented among Oweekeno.

Cinnamomum impressicostatum

A medicinal plant (Cinnamomum impressicostatum) from the Lauraceae family used in traditional medicine.

Rumex venosus

Native American medicinal plant used as dermatological aid, gynecological aid, analgesic, antidiarrheal, antirheumatic (internal), blood medicine. Documented among Arapaho, Lakota, Paiute.

Vaccinium myrtilloides

Native American medicinal plant used as abortifacient, contraceptive, diaphoretic, gynecological aid, reproductive aid. Documented among Cree, Woodlands.