Herb Library

Sambucus nigra + Zinc

Combination of elderberry extract with zinc — two of the most evidence-based immune support ingredients. Zinc lozenges alone can reduce cold duration by 33%.

Sambucus nigra (flowers)

The flowers of the elder tree, used for seasonal comfort, fever support, and as a pleasant diaphoretic tea.

Sambucus nigra flower (syrup)

Sweet elderflower syrup — a traditional British/Scandinavian summer drink. Diluted with water or sparkling water. Also used for fever support and hay fever.

Sambucus nigra flower (extract)

Concentrated elderflower extract — standardized for flavonoids. Used for seasonal comfort, upper respiratory support, and fever.

Mineral salt + citrus + honey blend

Natural electrolyte formula — sea salt, potassium, magnesium, lemon, honey. The herbal alternative to Gatorade. For exercise, illness, and daily hydration.

Polemonium elegans

Native American medicinal plant used as dermatological aid. Documented among Thompson.

Pedicularis groenlandica

Native American medicinal plant used as cough medicine. Documented among Cheyenne.

Solidago ulmifolia

Native American medicinal plant used as stimulant. Documented among Meskwaki.

Sideritis pauli

A medicinal plant (Sideritis pauli) from the Lamiaceae family used in traditional medicine.

Phytolacca dodecandra

Ethiopian molluscicide and traditional remedy for rabies, malaria, and schistosomiasis; berries used for washing and as medicine.

Entada rheedii

Pan-tropical vine used in multiple African traditional medicine systems for dream enhancement and wound healing. Seed inner flesh applied to skin conditions. Bark decoction for diarrhea. Used by South African sangomas and West African healers for divination dreams.

Ephedra sinica

Source of ephedrine — BANNED in US dietary supplements since 2004. TCM herb for asthma and nasal congestion. Ma Huang is the Chinese species with ephedrine. Mormon Tea (E. viridis) has NO ephedrine and is safe.

Eriodictyon californicum

California native respiratory herb — Spanish missionaries named it "holy herb" for its healing power. For asthma, allergies, bronchitis, and colds. Also masks bitter flavors in medicine (pharmaceutical excipient). Contains eriodictyol and homoeriodictyol.

Diluted EO in carrier oil (roller)

Pre-diluted essential oils in roller bottle — the safest and most convenient aromatherapy format. 2-3% dilution in jojoba or fractionated coconut oil.

Melicope pteleifolia

Vietnamese and Chinese medicinal plant used for sore throat, toothache, itching, and skin infections. Leaf decoction for bathing skin conditions. Root chewed for dental pain. Contains acridone alkaloids and coumarins. Important in Vietnamese folk medicine.

Cuscuta europaea

Traditional medicinal plant used for alterative, anodyne, aperient, apertif, aphrodisiac, cancer, carminative, demulcent, and other conditions. Known from ethnobotanical records across multiple cultures.

Sambucus racemosa

Native American medicinal plant used as orthopedic aid, abortifacient, gastrointestinal aid, reproductive aid, analgesic, antirheumatic (external). Documented among Cowlitz, Haisla and Hanaksiala, Hanaksiala.

Euonymus europaea

Native American medicinal plant used as anthelmintic, cathartic, dietary aid, pediatric aid, urinary aid. Documented among Iroquois.

Lappula squarrosa

Native American medicinal plant used as analgesic. Documented among Ojibwa, South.

Tetradium ruticarpum

A warming TCM herb for nausea, vomiting, headache, and cold patterns in the liver/stomach. Contains evodiamine studied for thermogenic effects.

Calliandra eriophylla

Native American medicinal plant used as gynecological aid. Documented among Yavapai.

Calypso bulbosa

Native American medicinal plant used as anticonvulsive. Documented among Thompson.

Baptisia sp.

Native American medicinal plant used as venereal aid, pediatric aid, stimulant. Documented among Cree, Creek.

Geocaulon lividum

Native American medicinal plant used as cathartic, dermatological aid, emetic. Documented among Cree, Hudson Bay.

Galium fendleri

Native American medicinal plant used as analgesic, ceremonial medicine, emetic, misc. disease remedy. Documented among Navajo, Ramah.

Lesquerella fendleri

Native American medicinal plant used as antirheumatic (external), emetic, dermatological aid. Documented among Keres, Western, Navajo.

Ceanothus fendleri

Native American medicinal plant used as oral aid, sedative, ceremonial medicine, emetic. Documented among Keres, Western, Navajo, Navajo, Kayenta.

Malacothrix fendleri

Native American medicinal plant used as dermatological aid, eye medicine. Documented among Navajo, Ramah.

Drymaria glandulosa

Native American medicinal plant used as dermatological aid. Documented among Navajo, Ramah.

Argyrochosma fendleri

Native American medicinal plant used as dermatological aid. Documented among Tewa.

Sphaeralcea fendleri

Native American medicinal plant used as dermatological aid, oral aid, antihemorrhagic. Documented among Navajo, Kayenta, Navajo, Ramah.

Solanum fendleri

Native American medicinal plant used as carminative, gastrointestinal aid. Documented among Navajo.

Cheilanthes fendleri

Native American medicinal plant used as gynecological aid. Documented among Keres, Western.

Thalictrum fendleri

Native American medicinal plant used as cold remedy, ceremonial medicine, venereal aid. Documented among Keres, Western, Navajo, Ramah, Shoshoni.

Thlaspi montanum

Native American medicinal plant used as ceremonial medicine, dermatological aid, preventive medicine, witchcraft medicine. Documented among Navajo, Ramah.

Penstemon fendleri

Native American medicinal plant used as dermatological aid. Documented among Navajo, Ramah.

Packera fendleri

Native American medicinal plant used as psychological aid, ceremonial medicine, dermatological aid, gastrointestinal aid, panacea, pediatric aid. Documented among Keres, Western, Navajo, Ramah.

Arabis fendleri

Native American medicinal plant used as gastrointestinal aid, panacea. Documented among Keres, Western, Navajo, Ramah.

Chamaesyce fendleri

Native American medicinal plant used as dietary aid, oral aid, pediatric aid, gastrointestinal aid, analgesic, antidiarrheal. Documented among Hopi, Navajo, Navajo, Ramah.

Arenaria fendleri

Native American medicinal plant used as panacea, respiratory aid. Documented among Navajo, Ramah.

Foeniculum vulgare (480mg)

Standard fennel seed capsule — for bloating, gas, and digestive comfort. Also used for lactation support. 480mg 1-3x daily.

Gadus morhua (fermented)

Traditionally fermented cod liver oil — provides vitamins A, D, and EPA/DHA in their natural forms. Used by Weston A. Price followers for bone/tooth health.

Allium sativum (black/honey ferment)

Garlic transformed through fermentation — black garlic (heat) or honey-garlic (lacto). Both increase SAC content and reduce harshness while maintaining benefits.

Curcuma longa (fermented)

Turmeric that has been fermented to increase bioavailability of curcumin without needing piperine. Easier on the digestive system.

Ferula assa-foetida (leaf)

Iranian use of asafoetida LEAVES (distinct from the resin spice) for wound healing and topical anti-inflammatory. Leaf preparations used in rural Iranian medicine for bruises, joint pain, and skin conditions. Different chemical profile from the resin.

Carex brevior

Native American medicinal plant used as gynecological aid. Documented among Iroquois.

Chenopodium graveolens

Native American medicinal plant used as emetic, analgesic, herbal steam. Documented among Keres, Western, Zuni.

Dyssodia papposa

Native American medicinal plant used as veterinary aid, febrifuge, other, analgesic, antihemorrhagic, reproductive aid. Documented among Dakota, Keres, Western, Lakota.