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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Eared Milkweed

Eared Milkweed

Asclepias engelmanniana

T — Traditional UseApocynaceae

Native American medicinal plant used as respiratory aid. Documented among Navajo, Kayenta.

Eastern Hemlock

Eastern Hemlock

Tsuga canadensis

T — Traditional UsePinaceae

Traditional medicinal plant used for astringent, cold, cough, diaphoretic, flu, medicine, scurvy, sore, and other conditions. Known from ethnobotanical records across multiple cultures.

Eastern Mojave Buckwheat

Eastern Mojave Buckwheat

Eriogonum fasciculatum

T — Traditional UsePolygonaceae

Native American medicinal plant used as analgesic, eye medicine, gastrointestinal aid, urinary aid, antidiarrheal, emetic. Documented among Coahuilla, Costanoan, Diegueno.

Eastern Prickly Gooseberry

Eastern Prickly Gooseberry

Ribes cynosbati

T — Traditional UseGrossulariaceae

Native American medicinal plant used as gynecological aid, eye medicine. Documented among Meskwaki, Potawatomi.

Eastwood's Monkeyflower

Eastwood's Monkeyflower

Mimulus eastwoodiae

T — Traditional UseOrobanchaceae

Native American medicinal plant used as anticonvulsive. Documented among Navajo, Kayenta.

Electrolyte Drink

Electrolyte Drink

Mineral salt + citrus + honey blend

B — Good EvidenceN/A (mineral)

Natural electrolyte formula — sea salt, potassium, magnesium, lemon, honey. The herbal alternative to Gatorade. For exercise, illness, and daily hydration.

English Oak

English Oak

Quercus robur

T — Traditional UseFagaceae

Traditional medicinal plant used for astringent, cancer, cancer(brain), cancer(lip), cancer(stomach), coffee, depurative, emmenagogue, and other conditions. Known from ethnobotanical records across multiple cultures.

Enokitake

Enokitake

Flammulina velutipes

C — Limited EvidencePhysalacriaceae

A culinary mushroom with immune-supporting properties. Contains flammulin and proflamin. Wild enoki looks very different from the cultivated white variety.

Eucommia Bark

Eucommia Bark

Eucommia ulmoides

C — Limited EvidenceEucommiaceae

A TCM kidney yang tonic used for lower back pain, bone strength, and blood pressure support. One of the few TCM herbs studied for hypertension.

European Stickseed

European Stickseed

Lappula squarrosa

T — Traditional UseBoraginaceae

Native American medicinal plant used as analgesic. Documented among Ojibwa, South.

Evergreen Huckleberry

Evergreen Huckleberry

Vaccinium ovatum

T — Traditional UseEricaceae

Native American medicinal plant used as gynecological aid, misc. disease remedy. Documented among Makah, Pomo, Kashaya.

Fendler's Falsecloak Fern

Fendler's Falsecloak Fern

Argyrochosma fendleri

T — Traditional UsePteridaceae

Native American medicinal plant used as dermatological aid. Documented among Tewa.

Fendler's Rockcress

Fendler's Rockcress

Arabis fendleri

T — Traditional UseBrassicaceae

Native American medicinal plant used as gastrointestinal aid, panacea. Documented among Keres, Western, Navajo, Ramah.

Fenugreek

Fenugreek

Trigonella foenum-graecum

B — Good EvidenceFabaceae

An Ayurvedic herb used to support blood sugar balance, lactation, and digestive health.

Fenugreek Capsule

Fenugreek Capsule

Trigonella foenum-graecum (610mg)

B — Good EvidenceFabaceae

Standard fenugreek seed capsule. For lactation: 3 caps 3x daily. For blood sugar: 2 caps with meals. Expect maple-syrup body odor (sign it's working).

Fenugreek Extract

Fenugreek Extract

Trigonella foenum-graecum (extract)

B — Good EvidenceFabaceae

Standardized for furostanol saponins (Testofen) or 4-hydroxyisoleucine. Used for blood sugar support, lactation, and testosterone support in men.

Fenugreek Leaf

Fenugreek Leaf

Trigonella foenum-graecum (leaf)

T — Traditional UseFabaceae

Dried fenugreek leaves — milder than seeds. Used in Indian cuisine and Ayurveda for digestive support and as a nutritive bitter green.

Fenugreek Tea

Fenugreek Tea

Trigonella foenum-graecum (tea)

B — Good EvidenceFabaceae

Fenugreek seeds steeped overnight or simmered — for blood sugar, lactation, and digestive support. Distinctive maple-like flavor. Soak overnight for easier digestion.

Fiddleleaf Hawksbeard

Fiddleleaf Hawksbeard

Crepis runcinata

T — Traditional UseAsteraceae

Native American medicinal plant used as cancer treatment, dermatological aid. Documented among Meskwaki.

Field Chickweed

Field Chickweed

Cerastium arvense

T — Traditional UseCaryophyllaceae

Native American medicinal plant used as dermatological aid, gynecological aid. Documented among Iroquois.

Field Pumpkin

Field Pumpkin

Cucurbita pepo

T — Traditional UseCucurbitaceae

Native American medicinal plant used as anthelmintic, ceremonial medicine, diuretic, kidney aid, urinary aid, pediatric aid. Documented among Cherokee, Iroquois, Menominee.

Fischer Monkshood

Fischer Monkshood

Aconitum fischeri

T — Traditional UseRanunculaceae

Native American medicinal plant used as poison. Documented among Gosiute.

Fiveneedle Pricklyleaf

Fiveneedle Pricklyleaf

Thymophylla pentachaeta

T — Traditional UseAsteraceae

Native American medicinal plant used as cathartic. Documented among Paiute.

Flatbud Pricklypoppy

Flatbud Pricklypoppy

Argemone munita

T — Traditional UsePapaveraceae

Native American medicinal plant used as burn dressing. Documented among Kawaiisu.

Flatspine Stickseed

Flatspine Stickseed

Lappula occidentalis

T — Traditional UseBoraginaceae

Native American medicinal plant used as gynecological aid, hemostat, dermatological aid. Documented among Navajo, Navajo, Kayenta.

Foothill Larkspur

Foothill Larkspur

Delphinium hesperium

T — Traditional UseRanunculaceae

Native American medicinal plant used as poison. Documented among Mendocino Indian.

Forked Aster

Forked Aster

Eurybia furcata

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic. Documented among Potawatomi.

Forked Sagewort

Forked Sagewort

Artemisia furcata

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, antidiarrheal, antidote, antirheumatic (external), cold remedy, eye medicine. Documented among Mendocino Indian, Paiute.

Formosa Koa

Formosa Koa

Acacia confusa

T — Traditional UseFabaceae

A medicinal plant (Acacia confusa) from the Fabaceae family used in traditional medicine.

Forskohl's Coleus

Forskohl's Coleus

Coleus barbatus

T — Traditional UseLamiaceae

A medicinal plant (Coleus barbatus) from the Lamiaceae family used in traditional medicine.

Fourleaf Milkweed

Fourleaf Milkweed

Asclepias quadrifolia

T — Traditional UseApocynaceae

Native American medicinal plant used as analgesic, dermatological aid, kidney aid, laxative, urinary aid, venereal aid. Documented among Cherokee.

Four-o-clock

Four-o-clock

Mirabilis jalapa

T — Traditional UseNyctaginaceae

Traditional medicinal plant used for abscess, alterative, boil, bruise, carbuncle, carminative, cathartic, colic, and other conditions. Known from ethnobotanical records across multiple cultures.

Fragrant Snakeroot

Fragrant Snakeroot

Ageratina herbacea

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, febrifuge. Documented among Navajo, Ramah.

Frankincense

Frankincense

Boswellia sacra

B — Good EvidenceBurseraceae

The sacred resin used since antiquity. Contains boswellic acids studied for joint support and healthy inflammatory response. Related to Boswellia serrata.

Frankincense Essential Oil

Frankincense Essential Oil

Boswellia carterii (essential oil)

C — Limited EvidenceBurseraceae

Aromatic essential oil for meditation and inflammation — contains alpha-pinene and incensole acetate (anti-depressant, anti-inflammatory). For aromatherapy: anxiety, focus, and spiritual practice. Topical (diluted) for joint pain and skin aging. NOT for ingestion.

Frankincense Extract

Frankincense Extract

Boswellia serrata (extract)

A — Strong EvidenceBurseraceae

Standardized boswellic acid extract (AKBA) — the most clinically studied form for joint comfort and inflammatory support. 100-250mg AKBA daily.

Funk's Thyme

Funk's Thyme

Thymus funkii

T — Traditional UseLamiaceae

A medicinal plant (Thymus funkii) from the Lamiaceae family used in traditional medicine.

Gambel's Oak

Gambel's Oak

Quercus gambelii

T — Traditional UseFagaceae

Native American medicinal plant used as reproductive aid, analgesic, cathartic, ceremonial medicine, emetic, gynecological aid. Documented among Isleta, Navajo, Ramah.

Garden Yellowrocket

Garden Yellowrocket

Barbarea vulgaris

T — Traditional UseBrassicaceae

Native American medicinal plant used as blood medicine, cough medicine. Documented among Cherokee, Mohegan, Shinnecock.

Gennoshiouko

Gennoshiouko

Geranium thunbergii

T — Traditional UseGeraniaceae

Traditional medicinal plant used for diarrhea, intestine.

Giant Kelp

Giant Kelp

Nereocystis luetkeana

T — Traditional UseLessioniaceae

Native American medicinal plant used as burn dressing, dermatological aid, orthopedic aid, pediatric aid, expectorant, throat aid. Documented among Kwakiutl, Southern, Nitinaht, Pomo, Kashaya.

Giant Milkweed

Giant Milkweed

Calotropis sp.

T — Traditional UseAsclepiadaceae

A medicinal plant (Calotropis sp.) from the Asclepiadaceae family used in traditional medicine.

Giant Wakerobin

Giant Wakerobin

Trillium chloropetalum

T — Traditional UseNartheciaceae

Native American medicinal plant used as analgesic, burn dressing. Documented among Costanoan, Yurok.

Ginger Kombucha

Ginger Kombucha

Ginger + SCOBY fermented tea

C — Limited EvidenceN/A (fermented)

Kombucha secondary-fermented with fresh ginger — combines probiotic benefits with ginger's digestive power. The most popular kombucha flavor worldwide.

Ginkgo

Ginkgo

Ginkgo biloba

B — Good EvidenceGinkgoaceae

One of the oldest living tree species, widely used to support cognitive function, circulation, and memory.

Ginkgo Capsule

Ginkgo Capsule

Ginkgo biloba (120mg)

B — Good EvidenceGinkgoaceae

Standard ginkgo extract capsule — 120mg standardized extract. Take 120-240mg daily divided into 2-3 doses. Takes 4-6 weeks for cognitive effects.

Ginkgo Extract EGb 761

Ginkgo Extract EGb 761

Ginkgo biloba (EGb 761)

A — Strong EvidenceGinkgoaceae

THE specific standardized extract used in 400+ clinical trials. 24% flavone glycosides, 6% terpene lactones, <5ppm ginkgolic acids. Gold standard for cognitive support.

Ginkgo Leaf Extract

Ginkgo Leaf Extract

Ginkgo biloba (standardized)

B — Good EvidenceGinkgoaceae

Standardized to 24% flavone glycosides and 6% terpene lactones. The most studied form for cognitive function, circulation, and tinnitus.

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