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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.

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Evidence-Based

Lemon Balm

Lemon Balm

Melissa officinalis

B — Good EvidenceLamiaceae

A gentle, lemon-scented herb used for calming, digestive comfort, and cognitive support. Excellent for children.

Lemon Balm Capsule

Lemon Balm Capsule

Melissa officinalis (500mg)

B — Good EvidenceLamiaceae

Standard lemon balm capsule — 500mg. For anxiety, sleep, and cognitive support. Non-drowsy at moderate doses. Safe for children. Also supports HSV management.

Lemon Balm Tea

Lemon Balm Tea

Melissa officinalis (tea)

B — Good EvidenceLamiaceae

One of the most pleasant herbal teas — lemon-scented, calming, and digestive. Safe for children. Best fresh. Combines beautifully with chamomile for bedtime.

Lemon Balm Tincture

Lemon Balm Tincture

Melissa officinalis (tincture)

B — Good EvidenceLamiaceae

Alcohol-extracted lemon balm — for acute anxiety, cold sores (topical), and digestive calm. 30-60 drops as needed. One of the gentlest and safest nervine tinctures.

Lemon Bush

Lemon Bush

Lippia javanica

T — Traditional UseVerbenaceae

A medicinal plant (Lippia javanica) from the Verbenaceae family used in traditional medicine.

Lemon Essential Oil

Lemon Essential Oil

Citrus limon (essential oil)

B — Good EvidenceRutaceae

Cold-pressed lemon peel oil — rich in d-limonene (90-95%). For aromatherapy: mood, focus, and air purification. D-limonene has clinical evidence for GERD (internal capsule form). Photosensitizing — avoid sun exposure on applied skin for 12 hours.

Lemon Eucalyptus

Lemon Eucalyptus

Eucalyptus citriodora

T — Traditional UseMyrtaceae

A medicinal plant (Eucalyptus citriodora) from the Myrtaceae family used in traditional medicine.

Lemon Ginger Tea

Lemon Ginger Tea

Citrus limon + Zingiber officinale (tea)

A — Strong EvidenceN/A (blend)

The universal wellness tea — fresh ginger and lemon in hot water with honey. For digestion, nausea, immune support, and daily alkalizing. The simplest effective herbal tea.

Lemongrass

Lemongrass

Cymbopogon citratus

C — Limited EvidencePoaceae

A tropical grass with citrusy flavor used for digestive support, fever reduction, and as a calming tea. Also a potent insect repellent.

Lemon Mint

Lemon Mint

Monarda citriodora

T — Traditional UseLamiaceae

Traditional medicinal plant used for sore.

Lemon Myrtle

Lemon Myrtle

Backhousia citriodora

T — Traditional UseMyrtaceae

An Australian native with the highest citral content of any plant — more lemony than lemon. Used for immune support, respiratory comfort, and as a culinary herb.

Lemon-scented Gum

Lemon-scented Gum

Corymbia citriodora

C — Limited EvidenceMyrtaceae

Aboriginal medicinal tree with lemon-scented leaves used for insect repellent, wound treatment, and respiratory conditions. PMD (citriodal) is an effective natural insect repellent.

Lemon Scurfpea

Lemon Scurfpea

Psoralidium lanceolatum

T — Traditional UseFabaceae

Native American medicinal plant used as analgesic, dermatological aid, throat aid, ceremonial medicine, gastrointestinal aid, gynecological aid. Documented among Arapaho, Cheyenne, Navajo, Kayenta.

Lemon Verbena

Lemon Verbena

Aloysia citrodora

C — Limited EvidenceVerbenaceae

A lemon-scented herb used for digestive comfort, relaxation, and as a pleasant tea. Studied for antioxidant and joint support properties.

Lemon Water

Lemon Water

Citrus limon + water

T — Traditional UseRutaceae

Warm lemon water — the most popular morning wellness ritual worldwide. Supports hydration, vitamin C intake, digestion, and alkalizing effects. Simple but effective.

Leren

Leren

Calathea allouia

T — Traditional UseMarantaceae

Traditional medicinal plant used for witchcraft.

Lesser Burrdock

Lesser Burrdock

Arctium minus

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, antirheumatic (external), antirheumatic (internal), febrifuge, misc. disease remedy, dermatological aid. Documented among Abnaki, Cherokee, Chippewa.

Lesser Galangal

Lesser Galangal

Alpinia officinarum

T — Traditional UseZingiberaceae

Traditional medicinal plant used for ache(tooth), ague, aphrodisiac, bactericide, cancer, candida, carminative, chill, and other conditions. Known from ethnobotanical records across multiple cultures.

Lesser Purple Fringed Orchid

Lesser Purple Fringed Orchid

Platanthera psycodes

T — Traditional UseOrchidaceae

Native American medicinal plant used as analgesic, gynecological aid, panacea, pediatric aid. Documented among Iroquois.

Lesser Rattlesnake Plantain

Lesser Rattlesnake Plantain

Goodyera repens

T — Traditional UseOrchidaceae

Native American medicinal plant used as blood medicine, burn dressing, cold remedy, dietary aid, emetic, eye medicine. Documented among Cherokee, Potawatomi.

Lesser Spikemoss

Lesser Spikemoss

Selaginella densa

T — Traditional UseSelaginellaceae

Native American medicinal plant used as antihemorrhagic, gynecological aid, narcotic, veterinary aid. Documented among Blackfoot.

Lesser Yellow Lady's Slipper

Lesser Yellow Lady's Slipper

Cypripedium parviflorum

T — Traditional UseOrchidaceae

Native American medicinal plant used as analgesic, anthelmintic, anticonvulsive, cold remedy, gastrointestinal aid, gynecological aid. Documented among Cherokee, Iroquois.

Levant Berry

Levant Berry

Anamirta cocculus

T — Traditional UseMenispermaceae

Traditional medicinal plant used for nervine, obesity, parasiticide, pediculicide, piscicide, poison, purgative, ringworm, and other conditions. Known from ethnobotanical records across multiple cultures.

Levant Cotton

Levant Cotton

Gossypium hirsutum

T — Traditional UseMalvaceae

Native American medicinal plant used as gynecological aid. Documented among Koasati.

Levant Wormseed

Levant Wormseed

Artemisia cina

T — Traditional UseAsteraceae

Traditional medicinal plant used for anthelminthic, ascaricide, sclerosis(spleen), vermifuge.

L-Glutamine

L-Glutamine

L-Glutamine (amino acid)

A — Strong EvidenceN/A (amino acid)

Most abundant amino acid — fuel for intestinal cells and immune cells. For leaky gut, IBS, post-exercise recovery, and sugar cravings. 5-10g daily for gut repair. Powder dissolves easily. The #1 supplement for intestinal permeability.

Lian Qiao

Lian Qiao

Forsythia suspensa

A — Strong EvidenceOleaceae

TCM heat-clearing herb — partner of Jin Yin Hua in Yin Qiao San (Silver-Forsythia Powder), Chinas most used cold formula. For early-stage wind-heat: sore throat, fever, and headache. Contains forsythin (antiviral). Take at FIRST sign of cold for best results.

Licorice

Licorice

Glycyrrhiza glabra

B — Good EvidenceFabaceae

A widely used herb in both Western and Chinese medicine for digestive, respiratory, and adrenal support. DGL form avoids blood pressure concerns.

Licorice Bedstraw

Licorice Bedstraw

Galium circaezans

T — Traditional UseRubiaceae

Native American medicinal plant used as cough medicine, expectorant, respiratory aid, throat aid. Documented among Cherokee.

Licorice Fern

Licorice Fern

Polypodium glycyrrhiza

T — Traditional UsePolypodiaceae

Native American medicinal plant used as oral aid, throat aid, analgesic, respiratory aid, cold remedy, cough medicine. Documented among Bella Coola, Haisla, Haisla and Hanaksiala.

Licorice Marigold

Licorice Marigold

Tagetes micrantha

T — Traditional UseAsteraceae

Native American medicinal plant used as cold remedy, febrifuge, gastrointestinal aid, other. Documented among Navajo.

Licorice Root Capsule

Licorice Root Capsule

Glycyrrhiza glabra (450mg)

B — Good EvidenceFabaceae

Standard licorice root capsule — WHOLE licorice with glycyrrhizin. MAX 4-6 weeks. For adrenal support, sore throat, and digestive ulcers. Use DGL for long-term.

Licorice Root (DGL)

Licorice Root (DGL)

Glycyrrhiza glabra (deglycyrrhizinated)

A — Strong EvidenceFabaceae

Licorice with glycyrrhizin removed — eliminates the blood pressure and potassium concerns. Used specifically for digestive ulcers and heartburn. SAFE long-term.

Licorice Root Tea

Licorice Root Tea

Glycyrrhiza glabra (tea)

B — Good EvidenceFabaceae

Sweet licorice root tea — naturally sweet without sugar. Used for sore throat, adrenal support, and digestive soothing. MAX 4-6 weeks due to glycyrrhizin.

Licorice Root (Whole)

Licorice Root (Whole)

Glycyrrhiza glabra (whole)

B — Good EvidenceFabaceae

Whole licorice root (WITH glycyrrhizin) — powerful but requires careful use. Max 4-6 weeks. Used in many TCM and Western formulas as a harmonizer.

Liferoot

Liferoot

Senecio aureus

T — Traditional UseAsteraceae

Traditional medicinal plant used for anodyne, astringent, circulation, cough, debility, diuretic, emmenagogue, female, and other conditions. Known from ethnobotanical records across multiple cultures.

Lignaloe

Lignaloe

Bursera delpechiana

T — Traditional UseBurseraceae

Traditional medicinal plant used for soap.

Lignum Aloe

Lignum Aloe

Aquilaria agallocha

T — Traditional UseThymelaeaceae

Traditional medicinal plant used for abdomen, anodyne, aphrodisiac, asthma, cancer, cancer(thyroid), carminative, chest, and other conditions. Known from ethnobotanical records across multiple cultures.

Lignum Quassia

Lignum Quassia

Picrasma quassioides

T — Traditional UseSimaroubaceae

Traditional medicinal plant used for fever, insecticide, itch, pulicide, stomachic.

Ligusticum

Ligusticum

Ligusticum striatum

C — Limited EvidenceApiaceae

A premier TCM blood-moving herb for headaches, menstrual pain, and cardiovascular support. Key in many classic formulas for pain.

Ligustrum

Ligustrum

Ligustrum lucidum

C — Limited EvidenceOleaceae

A gentle TCM yin tonic for liver and kidney support. Used for premature graying, tinnitus, blurred vision, and bone weakness.

Lilac

Lilac

Syringa vulgaris

T — Traditional UseOleaceae

Traditional medicinal plant used for fever, homeopathy, malaria, perfume, tonic, vermifuge.

Lily Bulb

Lily Bulb

Lilium brownii

T — Traditional UseLiliaceae

Relieves coughing and eases anxiety. Improves digestion and has sedative properties. Used in TCM to nourish Lung and Heart yin.

Lily of the Valley

Lily of the Valley

Convallaria majalis

T — Traditional UseAsparagaceae

Has antiangiogenic, antitumor, and diuretic properties. Used for hundreds of years as a heart tonic to treat heart failure, irregular heartbeat, and dropsy. Promotes increased oxygen delivery to the heart and reduces blood pressure.

Limber Honeysuckle

Limber Honeysuckle

Lonicera dioica

T — Traditional UseCaprifoliaceae

Native American medicinal plant used as cathartic, gynecological aid, kidney aid, diuretic, urinary aid, misc. disease remedy. Documented among Algonquin, Quebec, Chippewa, Cree, Woodlands.

Limber Pine

Limber Pine

Pinus flexilis

T — Traditional UsePinaceae

Native American medicinal plant used as ceremonial medicine, cough medicine, emetic, febrifuge, hunting medicine. Documented among Navajo, Ramah.

Lime Blossom

Lime Blossom

Tilia cordata

C — Limited EvidenceMalvaceae

A gentle relaxing nervine and diaphoretic tea, one of the most popular herbal teas in Europe. Used for anxiety, colds, and cardiovascular support.

Limestone Bittercress

Limestone Bittercress

Cardamine douglassii

T — Traditional UseBrassicaceae

Native American medicinal plant used as antidote, witchcraft medicine. Documented among Iroquois.

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