Herb Library

Gardenia jasminoides

A TCM herb for clearing heat and draining dampness. Contains crocin (same pigment as saffron). Used for irritability, urinary infections, and jaundice.

Gardenia ternifolia

West African savanna shrub used in Burkina Faso and Mali for malaria, abdominal pain, and wound healing. Root decoction for fever. Fruit paste applied to skin infections. Contains gardenoside iridoids.

Lactuca sativa

Native American medicinal plant used as gastrointestinal aid, gynecological aid. Documented among Isleta, Meskwaki.

Barbarea vulgaris

Native American medicinal plant used as blood medicine, cough medicine. Documented among Cherokee, Mohegan, Shinnecock.

Chrysanthemum coronarium

Traditional medicinal plant used for digestive, intoxicant, purgative, repellant(insect), sclerosis, sedative, stomachic.

Allium sativum (aged extract)

Garlic aged for 20 months — converts allicin to S-allylcysteine (SAC). No garlic odor. The most clinically studied garlic form. Over 900 studies.

Alliaria petiolata

Traditional medicinal plant used for antiseptic, detersive, diuretic, expectorant, scurvy, stimulant, sudorific, vermifuge.

Allium sativum (oil softgel)

Garlic oil in softgel — provides allicin compounds. Less studied than aged garlic extract but more affordable. 1500mg equivalent daily. Less effective than AGE for cholesterol.

Allium sativum (tincture)

Fresh garlic extracted in alcohol — preserves allicin compounds. For immune support and cardiovascular health. 20-40 drops 2-3x daily. Strong garlic taste.

Gastrodia elata

A TCM herb for calming liver wind — used for headaches, dizziness, tremors, and spasms. Studied for neuroprotective and cognitive effects.

Coptis spp

A medicinal plant (Coptis spp) from the Ranunculaceae family used in traditional medicine.

Spartium junceum

Traditional medicinal plant used for diuretic, dropsy, emetic, laxative, narcotic, perfume, poison, purgative.

Gentiana lutea

One of the most bitter herbs known, used as a premier digestive bitter to stimulate appetite and support digestive function.

Gentiana lutea

The most bitter herb known — a premier digestive bitter that stimulates appetite, stomach acid, bile, and enzymes. Foundation of aperitif liqueurs.

Chamaesyce geyeri

Native American medicinal plant used as preventive medicine. Documented among Lakota.

Butyrum clarificatum

Not an herb per se, but an essential Ayurvedic vehicle (anupana) used to deliver herbs and support digestion. Considered medicinal in Ayurveda.

Corymbia aparrerinja

Central Australian Aboriginal medicine tree used for colds, body aches, and wound healing. The white bark is soaked and the wash applied to sores.

Clarified butter + herbs (Ayurvedic)

Ayurvedic ghee infused with medicinal herbs (Brahmi, Ashwagandha, Shatavari). Ghee acts as a lipid-soluble carrier (anupana) increasing herb bioavailability.

Arundinaria gigantea

Native American medicinal plant used as kidney aid, stimulant, cathartic. Documented among Houma, Seminole.

Epipactis gigantea

Native American medicinal plant used as ceremonial medicine, other, pediatric aid. Documented among Navajo, Kayenta.

Equisetum telmateia

Native American medicinal plant used as dermatological aid, blood medicine, urinary aid, diuretic. Documented among Kwakiutl, Saanich, Thompson.

Nereocystis luetkeana

Native American medicinal plant used as burn dressing, dermatological aid, orthopedic aid, pediatric aid, expectorant, throat aid. Documented among Kwakiutl, Southern, Nitinaht, Pomo, Kashaya.

Calotropis sp.

A medicinal plant (Calotropis sp.) from the Asclepiadaceae family used in traditional medicine.

Arundo donax

Traditional medicinal plant used for antilactogogue, cancer, diuretic, hypertension, hypotension, sudorific, syphilis.

Iva xanthifolia

Native American medicinal plant used as dermatological aid, veterinary aid, cough medicine, misc. disease remedy, witchcraft medicine. Documented among Navajo, Kayenta, Navajo, Ramah.

Helianthus giganteus

Native American medicinal plant used as nose medicine. Documented among Cherokee.

Alocasia macrorrhizos

Native American medicinal plant used as analgesic, burn dressing, dietary aid, laxative, love medicine. Documented among Hawaiian.

Macromeria viridiflora

Native American medicinal plant used as anticonvulsive, psychological aid, witchcraft medicine. Documented among Hopi.

Vicia nigricans

Native American medicinal plant used as laxative, dermatological aid, love medicine. Documented among Costanoan, Makah, Quinault.

Trillium chloropetalum

Native American medicinal plant used as analgesic, burn dressing. Documented among Costanoan, Yurok.

Leymus condensatus

Native American medicinal plant used as eye medicine. Documented among Paiute, Shoshoni.

Eriastrum densifolium

Native American medicinal plant used as dermatological aid, venereal aid. Documented among Kawaiisu.

Penstemon ambiguus

Native American medicinal plant used as emetic, dermatological aid, disinfectant, veterinary aid. Documented among Keres, Western, Navajo, Kayenta.

Zingiber officinale (extract)

Standardized ginger extract — concentrated gingerols and shogaols. The most studied form for nausea, inflammation, and digestive support.

Zingiber officinale (root)

Fresh ginger root — the most versatile digestive and anti-nausea herb. Warming, circulatory stimulant, and anti-inflammatory. Safe in pregnancy for nausea.

Zingiber officinale (juice shot)

Concentrated ginger juice (1-2 oz) — the wellness café staple. Intense burning/warming. Often with lemon, cayenne, and turmeric. Powerful digestive and immune kick.

Zingiber officinale (5% gingerols)

Standardized ginger extract — 5% gingerols and shogaols. Clinical evidence for nausea (pregnancy, chemotherapy, post-surgical), osteoarthritis pain, and migraine. 250mg 4x daily for nausea. As effective as metoclopramide in some studies.

Zingiber officinale (tea bag)

Pre-packaged ginger root tea bags — the most convenient ginger format. Look for brands using real ginger root, not just flavoring. Steep 5-10 minutes.

Zingiber officinale (tincture)

Alcohol-extracted ginger — the most portable anti-nausea remedy. 20-30 drops in water. Works within minutes for nausea. Also for digestion and circulation.

Zingiber officinale + Curcuma longa (tea)

Fresh ginger and turmeric root simmered together — the most popular anti-inflammatory tea combination. Add black pepper and coconut milk for optimal absorption.

Ginkgo biloba (EGb 761)

THE specific standardized extract used in 400+ clinical trials. 24% flavone glycosides, 6% terpene lactones, <5ppm ginkgolic acids. Gold standard for cognitive support.

Ginkgo biloba (standardized)

Standardized to 24% flavone glycosides and 6% terpene lactones. The most studied form for cognitive function, circulation, and tinnitus.

Ginkgo biloba (tea)

Dried ginkgo leaf tea — milder than extract. The traditional way to consume ginkgo before standardized extracts. 2-3 cups daily.

Ginkgo biloba (tincture)

Alcohol-extracted ginkgo leaf — faster absorption than capsules. 30-60 drops 2-3x daily. Same benefits and cautions as standardized extract.

Panax ginseng (standardized)

Standardized to 4-7% ginsenosides. The most clinically studied form for energy, cognitive function, and immune support. G115 is a well-known standardization.

Panax ginseng (tea)

Traditional ginseng root tea — sliced root simmered for 30-60 minutes. Often with jujube dates and honey. The Korean traditional preparation method.

Panax ginseng (tincture)

Alcohol-extracted ginseng — rapid absorption for energy and cognitive support. 20-40 drops in morning. More fast-acting than capsules. Cycle 2-3 months on, 2 weeks off.

Polygala penaea

A medicinal plant (Polygala penaea) from the Polygalaceae family used in traditional medicine.