Herb Library

Lilium brownii

Relieves coughing and eases anxiety. Improves digestion and has sedative properties. Used in TCM to nourish Lung and Heart yin.

Lonicera dioica

Native American medicinal plant used as cathartic, gynecological aid, kidney aid, diuretic, urinary aid, misc. disease remedy. Documented among Algonquin, Quebec, Chippewa, Cree, Woodlands.

Polemonium pulcherrimum

Native American medicinal plant used as dermatological aid. Documented among Thompson.

Hericium erinaceus (500mg)

Standard Lion's Mane capsule — 500mg fruiting body. Look for "fruiting body" not "mycelium on grain." Beta-glucan content matters more than total weight.

Hericium erinaceus (gummy)

Lion's Mane in gummy form — the trendy format for cognitive support. Check actual mushroom extract dose per gummy (many are underdosed). Look for fruiting body extract.

Hericium erinaceus (tincture)

Dual-extracted Lion's Mane tincture — both hot water and alcohol extraction. Captures polysaccharides AND hericenones/erinacines. The most comprehensive NGF-supporting format.

Litsea glutinosa

Southeast Asian and Australian tree used in Indonesian, Indian, and Aboriginal Australian medicine for diarrhea, wounds, and bone fractures. Mucilaginous bark applied as poultice for sprains. Contains boldine and laurolitsine alkaloids.

Schizachyrium scoparium

Native American medicinal plant used as venereal aid. Documented among Comanche.

Hexastylis arifolia

Native American medicinal plant used as analgesic, gastrointestinal aid, heart medicine. Documented among Catawba.

Heuchera parviflora

Native American medicinal plant used as dermatological aid. Documented among Blackfoot.

Delphinium bicolor

Native American medicinal plant used as antidiarrheal, dermatological aid, oral aid, pediatric aid, stimulant, poison. Documented among Blackfoot, Gosiute.

Heuchera parvifolia

Native American medicinal plant used as antirheumatic (external), dermatological aid, eye medicine, hemostat, oral aid, pediatric aid. Documented among Blackfoot, Navajo, Kayenta, Navajo, Ramah.

Penstemon fruticosus

Native American medicinal plant used as eye medicine, kidney aid, orthopedic aid. Documented among Okanagon, Thompson.

Ranunculus abortivus

Native American medicinal plant used as dermatological aid, oral aid, sedative, throat aid, anticonvulsive, antidote. Documented among Cherokee, Iroquois, Meskwaki.

Milk Thistle + Dandelion + Artichoke + NAC

Comprehensive liver formula — Silymarin for protection, Dandelion for bile flow, Artichoke for fat metabolism, NAC for glutathione. The most complete liver support.

Packera multilobata

Native American medicinal plant used as analgesic, ceremonial medicine, gynecological aid, cold remedy, dermatological aid, gastrointestinal aid. Documented among Navajo, Ramah, Yavapai.

Lomatium dissectum

A powerful Native American immune herb, traditionally used by Western tribes for respiratory support during winter months.

Chrysothamnus depressus

Native American medicinal plant used as gynecological aid. Documented among Navajo, Ramah.

Eriogonum longifolium

Native American medicinal plant used as gastrointestinal aid. Documented among Comanche.

Eriogonum elongatum

Native American medicinal plant used as blood medicine, hypotensive. Documented among Mahuna.

Iris tenuissima

Native American medicinal plant used as gynecological aid. Documented among Pomo.

Linnaea borealis

Native American medicinal plant used as gynecological aid, febrifuge, gastrointestinal aid, pediatric aid, sedative, cold remedy. Documented among Algonquin, Quebec, Iroquois, Potawatomi.

Pycnanthemum loomisii

A medicinal plant (Pycnanthemum loomisii) from the Lamiaceae family used in traditional medicine.

Eriobotrya japonica

TCM cough and lung herb — Pi Pa Ye. Used in the famous Nin Jiom Pei Pa Koa (honey loquat cough syrup — the most popular cough remedy in Asia). For dry coughs, nausea, and thirst. Leaf hairs must be removed before use.

Ziziphus obtusifolia

Native American medicinal plant used as eye medicine. Documented among Pima.

Nelumbo nucifera

The seed of the sacred lotus, used in TCM for calming the spirit, stopping diarrhea, and strengthening the kidney. Also a culinary ingredient.

Orobanche ludoviciana

Native American medicinal plant used as dermatological aid. Documented among Blackfoot, Pima.

Artemisia ludoviciana

Native American medicinal plant used as dermatological aid, pediatric aid, pulmonary aid, respiratory aid, throat aid, veterinary aid. Documented among Blackfoot, Cheyenne, Comanche.

Asparagus lucidus

Traditional medicinal plant used for diuretic, expectorant, impotency, nervine, stimulant, stomachic, tonic.

Pouteria lucuma

An Andean fruit used as a natural sweetener with low glycemic index. Rich in beta-carotene, iron, and zinc. Popular in smoothies and desserts.

Pulmonaria officinalis

Named for its lung-shaped spotted leaves (Doctrine of Signatures), traditionally used for respiratory support.

Hemsleya amabilis

A medicinal plant (Hemsleya amabilis) from the Cucurbitaceae family used in traditional medicine.

Lupinus sp.

Native American medicinal plant used as gastrointestinal aid, misc. disease remedy, respiratory aid, veterinary aid, diuretic, urinary aid. Documented among Blackfoot, Paiute, Shoshoni.

Cervus nippon (velvet antler)

TCM yang tonic — harvested from growing deer antler (before calcification). For kidney yang deficiency: low back pain, impotence, infertility, and fatigue. Contains IGF-1, collagen, and chondroitin. Used by athletes for joint health and recovery. Ethical concerns exist.

Tagetes erecta (extract)

A carotenoid from marigold flowers — concentrated in the macula of the eye. Strong evidence for macular health and blue light protection.

Tagetes erecta (FloraGLO)

Standardized free-form lutein from marigold — the form used in AREDS2 study. 10-20mg daily for macular health and blue light protection.

Lutein/Zeaxanthin (10mg/2mg)

Macular pigment carotenoids — filter blue light and protect against age-related macular degeneration. AREDS2 formula includes 10mg lutein + 2mg zeaxanthin. From marigold (Tagetes) flower extract. Takes 6+ months to build macular pigment density.

Lycium chinense

A TCM liver and kidney yin tonic used for eye health, longevity, and blood nourishment. Closely related to Goji berry.

Lepidium meyenii (500mg)

Standard maca root capsule — 500mg. For energy, libido, and hormonal balance. 1-3g daily. Take in the morning (stimulating). Gelatinized form easier on stomach.

Macaranga tanarius

Southeast Asian and Pacific tree used in Filipino, Indonesian, and Melanesian folk medicine for wound healing, fever, and stomach complaints. Contains stilbenes (schweinfurthins) with antitumor properties. Leaf used as natural bandage.

Lepidium meyenii (tincture)

Alcohol-extracted maca — concentrated format. 30-60 drops 1-2x daily in morning. Avoids the powder bulk. Slightly malty, slightly bitter flavor.

Verbena macdougalii

Native American medicinal plant used as ceremonial medicine, febrifuge. Documented among Navajo, Ramah.

Macropiper excelsum

New Zealand pepper tree closely related to kawakawa. Maori rongoā for stomach complaints, bladder issues, and as topical pain reliever. Leaves often characteristically riddled with insect holes. Contains myristicin and elemicin. Important cultural plant.

Maerua crassifolia

Sahelian tree used in Sudanese, Nigerien, and Malian traditional medicine for stomachache, wounds, and fever. Leaves eaten as famine food. Bark decoction for malaria. Important in Tuareg and Hausa folk medicine systems.

Magnesium chloride hexahydrate

Magnesium chloride flakes dissolved in warm bath — transdermal magnesium absorption. Used for muscle cramps, stress, sleep, and restless legs. Very relaxing.

Magnesium citrate

Well-absorbed magnesium form — slightly laxative which is beneficial for constipation. The form in "Natural Calm" powder. 200-400mg daily.

Magnesium bisglycinate

The gentlest, most bioavailable form of magnesium — chelated to glycine. Used for sleep, muscle relaxation, anxiety, and migraine prevention. Does not cause diarrhea.

Magnesium L-threonate (Magtein)

The ONLY form of magnesium shown to cross the blood-brain barrier. Studied for cognitive function, memory, and sleep. Patented as Magtein. 1-2g daily.