Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.
Personalized Guidance
Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.
Every recommendation includes interaction and contraindication checks
Factors in your age, sex, conditions, medications, and allergies
Andrographis paniculata (nanoparticle)
Advanced bioavailable Andrographis — ParActin is a patented extract studied for joint health through a different mechanism than its immune use.
Terminalia arjuna (extract)
Standardized extract of Arjuna bark — Ayurveda's premier cardiotonic. Clinical trials for angina, heart failure support, and cholesterol.
Cynara scolymus
Artichoke leaf extract is used to support digestive health, liver function, and healthy cholesterol levels.
Cynara scolymus (extract)
Standardized for cynarin and chlorogenic acid. Clinical evidence for liver support, cholesterol, and IBS. The most studied form of artichoke.
Cynara cardunculus
Artichoke leaf extract supports bile flow, liver function, and healthy cholesterol levels. One of the best-studied liver/digestive herbs.
Scutellaria baicalensis
Chinese herb with potent anti-inflammatory, antibacterial, and antiviral activity. Used for respiratory and gastrointestinal infections, hepatitis, and to reduce fevers. Rich in flavonoids including baicalin.
Scutellaria baicalensis
The root of Chinese Skullcap — different from American Skullcap (S. lateriflora). Contains baicalin/baicalein for immune and inflammatory support.
Actaea racemosa
A North American herb traditionally used by Native Americans, now primarily studied for menopausal symptom support.
Actaea racemosa + Vitex combo
Common combination formula — Black Cohosh for hot flashes plus Vitex for hormonal balance. Addresses multiple menopausal symptoms simultaneously.
Nigella sativa (oil)
Cold-pressed oil from black seeds — concentrated thymoquinone. One of the most studied herbal oils for immune, metabolic, and respiratory support.
Nigella sativa (tea)
Crushed black seeds steeped in hot water — the simplest preparation of this powerful immune herb. Add honey for taste. Traditional Middle Eastern/South Asian daily tonic.
Sambucus nigra
One of the most popular immune-support herbs, traditionally used for seasonal wellness and respiratory health.
Allium sativum (fermented)
Garlic aged at high temperature/humidity for 30+ days. Creates S-allylcysteine (SAC). Milder taste, no garlic breath. Enhanced antioxidant activity.
Allium sativum (aged black extract)
Concentrated black garlic extract — standardized for S-allylcysteine. Combines convenience with the enhanced antioxidant profile of aged black garlic.
Morus nigra
TCM herb for wind-heat (cold/flu) and blood sugar support. Leaf contains DNJ (1-deoxynojirimycin) — a natural alpha-glucosidase inhibitor that slows sugar absorption. Fruit is nutritious.
Piper nigrum
The "King of Spices" — contains piperine which dramatically increases bioavailability of other herbs (especially curcumin). Also a digestive stimulant.
Nigella sativa
An ancient remedy referenced in many traditions as a "cure for everything except death." Used for immune, metabolic, and respiratory support.
Nigella sativa (500mg)
Standard black seed capsule — 500mg seed powder or oil. The convenient format for daily immune and metabolic support. 1-2 capsules twice daily typical dose.
Arctium lappa
Premier blood-cleansing alterative — used worldwide for skin conditions (acne, eczema, psoriasis). Japanese eat the root as gobo (vegetable). Rich in inulin (prebiotic). Traditionally combined with Red Clover.
Cinnamomum cassia
The "common" cinnamon — 95% of cinnamon sold in the US is Cassia, not true Ceylon cinnamon. Contains HIGH coumarin (liver risk at high doses). For blood sugar support, use Ceylon cinnamon instead.
Scutellaria baicalensis
Standardized root extract containing baicalin — one of TCM's top anti-inflammatory and antiviral herbs. Used for respiratory, liver, and gut support.
Mineral salt + citrus + honey blend
Natural electrolyte formula — sea salt, potassium, magnesium, lemon, honey. The herbal alternative to Gatorade. For exercise, illness, and daily hydration.
Trigonella foenum-graecum
An Ayurvedic herb used to support blood sugar balance, lactation, and digestive health.
Trigonella foenum-graecum (610mg)
Standard fenugreek seed capsule. For lactation: 3 caps 3x daily. For blood sugar: 2 caps with meals. Expect maple-syrup body odor (sign it's working).
Trigonella foenum-graecum (extract)
Standardized for furostanol saponins (Testofen) or 4-hydroxyisoleucine. Used for blood sugar support, lactation, and testosterone support in men.
Trigonella foenum-graecum (tea)
Fenugreek seeds steeped overnight or simmered — for blood sugar, lactation, and digestive support. Distinctive maple-like flavor. Soak overnight for easier digestion.
Boswellia sacra
The sacred resin used since antiquity. Contains boswellic acids studied for joint support and healthy inflammatory response. Related to Boswellia serrata.
Ginkgo biloba
One of the oldest living tree species, widely used to support cognitive function, circulation, and memory.
Ginkgo biloba (120mg)
Standard ginkgo extract capsule — 120mg standardized extract. Take 120-240mg daily divided into 2-3 doses. Takes 4-6 weeks for cognitive effects.
Ginkgo biloba (standardized)
Standardized to 24% flavone glycosides and 6% terpene lactones. The most studied form for cognitive function, circulation, and tinnitus.
Ginkgo biloba (tincture)
Alcohol-extracted ginkgo leaf — faster absorption than capsules. 30-60 drops 2-3x daily. Same benefits and cautions as standardized extract.
Cynara cardunculus
Mediterranean plant used as a liver-protective remedy that stimulates bile flow and helps reduce blood cholesterol levels. Clinical trials support use for dyspepsia and mild hyperlipidemia.
Curcuma longa + milk + spices
Traditional Ayurvedic bedtime drink — turmeric, black pepper, ginger, cinnamon in warm milk (dairy or plant). Anti-inflammatory, sleep-promoting, and comforting.
Centella asiatica (extract)
Standardized extract of Centella asiatica (asiaticoside, madecassoside). Evidence-based for wound healing, scarring, and venous insufficiency.
Camellia sinensis (shade-grown leaf)
The highest grade of Japanese green tea — shade-grown for 20+ days. Extremely high in L-theanine for relaxation and umami flavor.
Phyllanthus amarus
Siddha lithotriptic for kidney stones and hepatoprotective for jaundice and hepatitis B; extremely important in Tamil medicine.
Brassica rapa (fermented)
Korean fermented cabbage — rich in Lactobacillus kimchii and other probiotics. Used for gut health, immune support, and metabolic health. A functional food staple.
Euphausia superba
Omega-3s bound to phospholipids for better absorption than fish oil. Also contains astaxanthin. Used for cardiovascular, joint, and brain health.
Aloe barbadensis
Ayurvedic cooling herb used for skin burns, constipation (latex), liver support, and menstrual regulation. Gel and latex have very different therapeutic profiles.
Picrorhiza kurroa
A bitter Ayurvedic herb used for liver protection, immune modulation, and respiratory support. Studied for hepatoprotective properties similar to Milk Thistle.
Magnolia officinalis
A TCM herb for digestive stagnation and phlegm, now studied for its compounds honokiol and magnolol which support relaxation and sleep.
Leptospermum scoparium (lozenge)
Lozenges made with genuine Manuka honey — provides direct MGO antimicrobial action to the throat. Check for UMF/MGO rating on product. Delicious and effective.
Bacillus subtilis var. natto (enzyme)
A fibrinolytic enzyme from Japanese fermented soybeans (natto). Studied for cardiovascular health and healthy blood viscosity. Not technically an herb.
Avena sativa (milk)
Plant milk from oats — naturally sweet, creamy, and rich in beta-glucan fiber. Used as a dairy alternative that supports cholesterol and gut health.
Pinus pinaster
A standardized pine bark extract (Pycnogenol) rich in proanthocyanidins, studied for cardiovascular and skin health.
Cucurbita pepo (oil)
Cold-pressed oil from pumpkin seeds — rich in zinc, delta-7-sterine. Studied for prostate health (BPH), hair loss, and bladder support.
Cinchona pubescens
Alternative cinchona species with higher quinine content than C. officinalis. Historical antimalarial. Tonic water originated as a way to make bitter quinine palatable (with gin). Modern tonic water has negligible quinine.
Brassica oleracea (fermented)
Traditionally fermented cabbage — rich in Lactobacillus probiotics, vitamin C, and vitamin K2. Must be raw/unpasteurized for probiotic benefits.
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Graded evidence from clinical trials to traditional use
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