Herb Library

Centaurium venustum

Native American medicinal plant used as febrifuge, misc. disease remedy, pulmonary aid. Documented among Luiseno, Miwok.

Vitex agnus-castus

A well-studied herb used to support hormonal balance, particularly for menstrual cycle regularity and PMS comfort.

Vitex agnus-castus (400mg)

Standard Vitex capsule — 400mg whole berry or 40mg extract. Take first thing in morning on empty stomach. Takes 3-6 months for full effect on cycle regulation.

Vitex agnus-castus

The fruit/berry of the chaste tree — the most studied part for PMS, menstrual irregularity, and hormonal balance. Standardized extracts preferred.

Vitex agnus-castus (leaf)

The leaves of Vitex — milder than the berries. Used as a tea for gentle hormonal support. Less studied than the fruit/berry form.

Bromus tectorum

Native American medicinal plant used as ceremonial medicine. Documented among Navajo, Kayenta.

Malva neglecta

Traditional medicinal plant used for catarrh, enteritis, expectorant, gargle, hoarseness, intestine, lung, pectoral, and other conditions. Known from ethnobotanical records across multiple cultures.

Malva parviflora

Traditional medicinal plant used for ache(head), ache(tooth), adenopathy, bladder, bones, bruise, cough, demulcent, and other conditions. Known from ethnobotanical records across multiple cultures.

Citrus reticulata

TCM qi-regulating herb — aged tangerine peel that improves with age (like wine). For bloating, nausea, cough with phlegm, and poor appetite. The older the peel, the more valuable. Used in cooking and medicine. Key herb in Er Chen Tang.

Rosa laevigata

Traditional medicinal plant used for alexiteric, antidiarrheic, astringent, carminative, diarrhea, diuretic, dysentery, ejaculation, and other conditions. Known from ethnobotanical records across multiple cultures.

Prunus serotina

Traditional cough remedy bark — the base of classic cough syrups. Contains prunasin which converts to HCN in small amounts (antitussive). Do NOT use wilted leaves.

Quercus pagoda

Native American medicinal plant used as antidiarrheal, orthopedic aid, throat aid, tonic. Documented among Houma.

Betula lenta

Traditional medicinal plant used for anodyne, burn, chafe, dandruff, depurative, diuretic, gout, medicine, and other conditions. Known from ethnobotanical records across multiple cultures.

Anthriscus cerefolium

Traditional medicinal plant used for apertif, cancer, carminative, deobstruent, depurative, diuretic, expectorant, scrofula, and other conditions. Known from ethnobotanical records across multiple cultures.

Salvia hispanica

Ancient Aztec superfood — richest plant source of omega-3 ALA. High in fiber, protein, and minerals. Must be hydrated before eating to prevent choking.

Stellaria media

A gentle nutritive herb used topically for skin comfort and internally as a mild diuretic and nutrient-rich spring tonic.

Stellaria media (salve)

Topical chickweed preparation for itchy skin conditions — eczema, psoriasis, rashes, insect bites. Cooling and anti-inflammatory. Safe for all ages.

Lycium chilense

A medicinal plant (Lycium chilense) from the Solanaceae family used in traditional medicine.

Pinus gerardiana

Traditional medicinal plant used for carminative, expectorant, sore, stimulant, wound.

Melia azedarach

Toxic herb used to treat intestinal parasites in TCM. The fruit (Chuan Lian Zi) regulates Qi, clears heat, and kills parasites.

Rhododendron dauricum

A medicinal plant (Rhododendron dauricum) from the Ericaceae family used in traditional medicine.

Pulsatilla chinensis

Traditional medicinal plant used for amebiasis, antiphlogistic, diarrhea, hematochezia, hemostatic, trauma, tumor(lung), wound.

Fraxinus rhynchophylla

Traditional medicinal plant used for antiphlogistic, astringent, diarrhea, dysentery, enteritis, hepatitis, ophthalmia, stomachic.

Aristolochia debilis

Traditional medicinal plant used for abdomen, anodyne, bite(snake), carminative, circulation, cough, energy, nausea, and other conditions. Known from ethnobotanical records across multiple cultures.

Pteris multifida

Used in TCM to treat arthritis, dysentery, and diarrhea. Has antipyretic and hemostatic properties.

Cinnamomum cassia

TCM variety of cinnamon — warming kidney yang tonic. Contains MORE coumarin than Ceylon cinnamon. Prefer Ceylon for daily supplementation; Cassia for TCM formulas.

Trichosanthes kirilowii

Traditional medicinal plant used for abscess, alexiteric, antitussive, anxiety, astringent, boil, bronchitis, cancer, and other conditions. Known from ethnobotanical records across multiple cultures.

Scrophularia ningpoensis

Lowers blood pressure and blood sugar. Used in TCM to clear heat, cool blood, nourish yin, and treat chronic pharyngitis and scrofula.

Agastache rugosa

Used in TCM for chest congestion, diarrhea, headache, and nausea. Has carminative, febrifuge, and stomachic properties.

Crataegus pinnatifida

The TCM variety of hawthorn — used more for digestive stagnation and meat digestion than the Western cardiovascular use. Also for blood lipids.

Conioselinum chinense

Native American medicinal plant used as urinary aid. Documented among Micmac.

Hibiscus rosa-sinensis

Traditional medicinal plant used for abortifacient, adenopathy, amenorrhea, anodyne, antidiarrheic, antidote, aperient, aphrodisiac, and other conditions. Known from ethnobotanical records across multiple cultures.

Gleditsia sinensis

Used in TCM to open orifices, dispel phlegm, dissipate clumps, and treat abscesses. The spine (Zao Jia Ci) has anti-inflammatory and antitumor activity.

Arisaema consanguineum

Traditional medicinal plant used for abscess, anodyne, bite(snake), boil, cancer(stomach), convulsion, decoagulant, epilepsy, and other conditions. Known from ethnobotanical records across multiple cultures.

Pueraria pseudohirsuta

Traditional medicinal plant used for alcoholism, cold, diarrhea, dysentery, enteritis, fever, intoxication, measles.

Quincula lobata

Native American medicinal plant used as misc. disease remedy. Documented among Kiowa.

Glycyrrhiza uralensis

The Chinese species of licorice — used in more TCM formulas than any other herb. Called the "great harmonizer" for blending formulas.

Podophyllum pleianthum

A medicinal plant (Podophyllum pleianthum) from the Berberidaceae family used in traditional medicine.

Leonurus japonicus

The TCM species of motherwort — used for menstrual irregularity, postpartum recovery, and blood circulation. Contains leonurine.

Firmiana simplex

A medicinal plant (Firmiana simplex) from the Sterculiaceae family used in traditional medicine.

Dianthus chinensis

Traditional medicinal plant used for antiphlogistic, diaphoretic, diuretic.

Polystichum polyblepharum

A medicinal plant (Polystichum polyblepharum) from the Dryopteridaceae family used in traditional medicine.

Dichroa febrifuga

Toxic herb used in TCM as an antimalarial and antipyretic. Contains dichroines with potent antimalarial properties.

Rubus chingii

A medicinal plant (Rubus chingii) from the Rosaceae family used in traditional medicine.

Ziziphus jujuba (dried)

Dried jujube fruit — staple in TCM formulas and Asian cooking. Nourishes blood, calms spirit, harmonizes other herbs. Often eaten as a snack or in soups.

Rheum palmatum

Powerful laxative and purgative used in small doses as a bitter digestive tonic. At higher doses, strongly stimulates bowel evacuation. Also anti-inflammatory and antimicrobial.

Aglaia odorata

Traditional medicinal plant used for dysmenorrhea, fever, parturition, shampoo, tonic, venereal.

Scutellaria baicalensis

Major TCM anti-inflammatory — contains baicalin and wogonin. Used for heat conditions, respiratory infections, and liver protection. Different species from American Skullcap (S. lateriflora). Anti-viral and anti-bacterial.