Herb Library

Avena sativa

A gentle nervine tonic and nutritive herb used for nervous system nourishment, stress support, and bone health.

Avena sativa (tea)

Dried oat straw long-infused (4+ hours) — a deeply nourishing nervous system tonic rich in calcium, magnesium, and silica. One of the safest daily tonics.

Panicum obtusum

Native American medicinal plant used as dermatological aid. Documented among Isleta.

Ipomoea indica

Native American medicinal plant used as analgesic, dermatological aid, laxative, orthopedic aid, pediatric aid, strengthener. Documented among Hawaiian.

Holodiscus discolor

Native American medicinal plant used as misc. disease remedy, antidiarrheal, eye medicine, oral aid, orthopedic aid, tonic. Documented among Chehalis, Lummi, Makah.

Ochna serrulata

Southern African shrub used in Zulu and Swazi traditional medicine for stomach complaints, ulcers, and as emetic. Root preparations for infertility. Contains biflavonoids (lophirone) and tannins. Named for fruit resembling Mickey Mouse face.

Ocotea glaziovii

A medicinal plant (Ocotea glaziovii) from the Lauraceae family used in traditional medicine.

Fouquieria sp.

Native American medicinal plant used as orthopedic aid. Documented among Hualapai.

Eleutherococcus sessiliflorus

Korean adaptogenic herb for fatigue, joint pain, and immune support. Different species from Siberian ginseng but used similarly in Korean traditional medicine.

Ficus exasperata

West African rough-leaf tree for hypertension, diabetes, and dysentery; rough leaves used to polish and also for wound dressing.

Jatropha multifida

West African and Caribbean wound-healing plant; leaf latex applied to fresh cuts; bark decoction for infections. Toxic internally.

Pinus koraiensis

Korean pine nut and needle preparation used for respiratory conditions, fatigue, and nutritional support. Pine nut oil is rich in pinolenic acid for appetite control.

Pterocarpus mildbraedii

Nigerian Igbo medicinal food for anemia, inflammation, and microbial infections; leaf is eaten in soups and also used therapeutically.

Clermontia arborescens

Native American medicinal plant used as breast treatment, dermatological aid, respiratory aid. Documented among Hawaiian.

Metrosideros polymorpha

Native American medicinal plant used as analgesic. Documented among Hawaiian.

Cocos nucifera (oral swishing)

Ayurvedic practice of swishing 1 tbsp coconut/sesame oil for 15-20 minutes. Shown to reduce Streptococcus mutans and plaque. Do NOT swallow — spit into trash.

Licania rigida

A medicinal plant (Licania rigida) from the Chrysobalanaceae family used in traditional medicine.

Okoubaka aubrevillei

West African tree used by traditional healers as a universal detoxifier and antidote to food poisoning. Popular in German homeopathy for travel sickness and food intolerances.

Cheirodendron gaudicchaudii

Native American medicinal plant used as respiratory aid. Documented among Hawaiian.

Atriplex nummularia

Aboriginal food-medicine for skin irritations, insect stings, and as a nutritious mineral supplement. Leaves are high in protein and minerals and were a staple food.

Usnea longissima

Native American medicinal plant used as dermatological aid. Documented among Nitinaht.

Geum triflorum

Native American medicinal plant used as blood medicine, eye medicine, gastrointestinal aid, stimulant, veterinary aid. Documented among Blackfoot, Chippewa, Paiute.

Olea europaea subsp. africana

East African olive bark for malaria, sore throat, and eye infections; leaf tea for hypertension and diabetes.

Nerium oleander

Traditional medicinal plant used for aposteme, atheroma, carcinoma, cardiac, cardiotonic, corn, cyanogenetic, diuretic, and other conditions. Known from ethnobotanical records across multiple cultures.

Curcuma domestica

Polynesian-introduced turmeric variety used in traditional Hawaiian medicine for ear infections, sinus congestion, and purification rituals. Applied as poultice for skin conditions. Different cultivar from common turmeric with distinct phytochemical profile.

Olea europaea (fruit extract)

Concentrated olive polyphenols (hydroxytyrosol) — the most potent natural antioxidant measured by ORAC. Provides olive oil benefits without the calories.

Olea europaea

The leaves of the olive tree contain oleuropein, studied for cardiovascular support, blood sugar balance, and immune function.

Olea europaea (500mg)

Standard olive leaf extract capsule — 500mg standardized to 18-20% oleuropein. For immune, cardiovascular, and blood sugar support. 1-2 capsules twice daily.

Olea europaea (extract)

Standardized extract of olive leaf containing oleuropein. Used for immune support, blood pressure, blood sugar, and cardiovascular health.

Olea europaea (18-25% oleuropein)

Standardized olive leaf — 18-25% oleuropein. Broad-spectrum antimicrobial for colds, flu, and chronic infections. Also lowers blood pressure and blood sugar. Herxheimer (die-off) reactions common when starting — start low. More potent than eating olives.

Olea europaea (leaf tea)

Simple olive leaf tea — milder than extract but still provides oleuropein. Pleasant mild bitter-green taste. Traditional Mediterranean remedy for immune and cardiovascular support.

Olea europaea (tincture)

Alcohol-extracted olive leaf — faster absorption than capsules. 30-60 drops 2-3x daily. For immune, cardiovascular, and antimicrobial support.

Olea europaea (oil)

Extra virgin olive oil — contains oleocanthal (anti-inflammatory) and hydroxytyrosol (antioxidant). The foundation of the Mediterranean diet. Medicinal food.

Ipomoea violacea

Traditional medicinal plant used for psychedelic, psychomimetic.

Touchardia latifolia

Native American medicinal plant used as laxative, pediatric aid, strengthener. Documented among Hawaiian.

Fish oil + Cholecalciferol

Fish oil combined with vitamin D3 — the two most universally recommended supplements. D3 is fat-soluble so fish oil is the perfect carrier. Convenient 2-in-1.

EPA/DHA from fish

EPA and DHA omega-3 fatty acids from fish — among the most evidence-based supplements worldwide. Essential for brain, heart, joint, and eye health.

Schizochytrium sp. (algae DHA+EPA)

DHA+EPA from microalgae — the vegan omega-3 source. Where fish get their omega-3 (from eating algae). No ocean contaminants. 250-500mg DHA+EPA daily.

Galium uniflorum

Native American medicinal plant used as dermatological aid, diaphoretic, diuretic. Documented among Choctaw.

Lycopus uniflorus

A medicinal plant (Lycopus uniflorus) from the Lamiaceae family used in traditional medicine.

Helianthella uniflora

Native American medicinal plant used as dermatological aid, orthopedic aid, analgesic, antirheumatic (external). Documented among Paiute, Shoshoni.

Allium unifolium

Native American medicinal plant used as poison. Documented among Mendocino Indian.

Sicyos angulatus

Native American medicinal plant used as venereal aid, veterinary aid. Documented among Iroquois.

Juniperus monosperma

Native American medicinal plant used as anticonvulsive, cold remedy, cough medicine, gynecological aid, antirheumatic (external), gastrointestinal aid. Documented among Apache, White Mountain, Hopi, Isleta.

Allium cepa

Medicinal food with antibiotic, anti-inflammatory, and expectorant properties. Used for coughs, colds, and bronchial infections. Also helps lower blood pressure and cholesterol.

Lobelia kalmii

Native American medicinal plant used as emetic, dermatological aid, ear medicine, love medicine. Documented among Cree, Hudson Bay, Iroquois.

Camellia sinensis (partially oxidized)

Partially oxidized tea (between green and black). Contains unique polymerized polyphenols. Studied for weight management, blood sugar, and dental health. Moderate caffeine.

Dichanthelium laxiflorum

Native American medicinal plant used as analgesic, antirheumatic (external), cough medicine, pulmonary aid, throat aid. Documented among Seminole.