Herb Library

Galega officinalis

Historical source of metformin — guanidine compounds in this plant inspired the worlds most prescribed diabetes drug. Also used as galactagogue (increases breast milk). Toxic to livestock in large amounts.

Lycium barbarum

A nutrient-dense berry used in Traditional Chinese Medicine for eye health, liver support, and as a longevity tonic.

Lycium barbarum (powder)

Freeze-dried goji berry powder — add to smoothies, oatmeal, or baking. More convenient than whole dried berries. Rich in zeaxanthin for eye health.

Lycium barbarum (tea)

Dried goji berries steeped in hot water — a TCM longevity tea. Sweet and pleasant. Eat the berries after drinking. Rich in zeaxanthin for eye health.

Tribulus terrestris

An Ayurvedic herb for urinary health, kidney support, and male vitality. The fruit and root have different therapeutic profiles.

Centella asiatica (powder)

Whole herb powder form — less concentrated than extract but provides full spectrum of triterpenoids. Traditional form used in Ayurveda for centuries.

Aframomum melegueta

A West African spice related to ginger and cardamom. Studied for metabolic support, thermogenesis, and testosterone. Contains 6-paradol and 6-gingerol.

Annona muricata

A tropical tree whose leaves are used in South American folk medicine for immune support. The fruit is a popular beverage. Research is preliminary.

Sanguisorba officinalis

TCM herb for cooling blood and stopping bleeding — for hemorrhoids, bloody diarrhea, and heavy menstruation. Astringent tannins. Used topically for burns and eczema. Both European and TCM traditions.

Chelidonium majus

A traditional European liver and gallbladder herb. The orange sap was used for warts. HEPATOTOXIC — professional use only, short-term.

Coffea arabica (unroasted)

Unroasted coffee beans — higher in chlorogenic acid than roasted. Studied for blood sugar, blood pressure, and weight management support.

Coffea arabica (400mg)

Standard green coffee bean extract capsule — 400mg standardized to 45-50% chlorogenic acid. For blood sugar and weight management. Contains caffeine.

Mixed green vegetable juice

Cold-pressed juice from kale, celery, cucumber, spinach, and other greens. Provides concentrated phytonutrients without fiber. Popular daily wellness ritual.

Mixed green superfood blend

Blended superfood powder — typically spirulina, chlorella, wheatgrass, barley grass, moringa, and other greens. Convenient daily nutrition boost.

Paullinia cupana

A Brazilian seed containing 2-4x more caffeine than coffee beans. Used for energy, cognitive support, and athletic performance. Slow-release caffeine.

Paullinia cupana (500mg)

Standard guarana capsule — slow-release caffeine (2-4x coffee beans). For energy, focus, and athletic performance. 500mg provides ~100mg caffeine.

L-Glutamine + Marshmallow + Slippery Elm + Aloe

Gut barrier repair formula — L-Glutamine for enterocyte fuel, Marshmallow/Slippery Elm for mucilage coating, Aloe for tissue repair. The "4R" gut protocol staple.

Hancornia speciosa

Brazilian cerrado fruit tree whose bark tea is widely used in traditional medicine for hypertension, diabetes, and inflammation. Latex applied for warts and skin conditions. Contains rutin, chlorogenic acid, and cyclitols. Fruit is popular regional delicacy.

Camptotheca acuminata

Toxic herb containing camptothecin, used to treat breast cancer, stomach and colon carcinoma, and chronic leukemia.

Terminalia chebula

Called the "King of Medicines" in Tibetan medicine. One of three fruits in Triphala. Used for digestive health, detoxification, and cognitive support.

Harpephyllum caffrum

South African tree whose bark is used in Zulu traditional medicine for skin conditions (acne, eczema, purulent dermatoses), blood purification, and dysentery. Contains gallic acid and methyl gallate. One of the most commercially traded South African medicinal barks.

Helichrysum italicum

An Italian essential oil prized for skin healing, bruises, scars, and anti-aging. One of the most expensive essential oils. Also used for respiratory support.

Helicteres isora

Indian and Southeast Asian shrub with distinctive screw-shaped fruits. Ayurvedic and Siddha medicine for diabetes, diarrhea, and colic. Fruit decoction for flatulence and gripe in children. Contains cucurbitacin B and betulinic acid.

Gentian + Artichoke + Ginger + Orange Peel

Portable bitter spray format — 5 sprays before meals activates digestive secretions within seconds. More convenient than dropper bottles. The modern bitters format.

Polygonum multiflorum (processed)

The PREPARED (processed) form of He Shou Wu — dark, sweet, and used as a blood/yin tonic for hair, longevity, and vitality. Much safer than raw form.

Reynoutria multiflora (Zhi)

Steam-processed He Shou Wu — traditional 9x steaming with black beans transforms the raw laxative root into a blood/kidney nourishing tonic. ONLY use processed form. For premature graying, low back pain, and infertility. Raw form is laxative and hepatotoxic.

Marrubium vulgare

Traditional cough herb — horehound candy was once as common as cough drops. Contains marrubiin (expectorant and bitter). For dry, hacking coughs, bronchitis, and digestive upset. Very bitter taste.

Epimedium grandiflorum

A TCM herb for kidney yang deficiency — used for bone health, libido, and energy. Contains icariin which inhibits PDE5 (similar mechanism to certain ED drugs).

Armoracia rusticana

A pungent root used medicinally as a natural decongestant, digestive stimulant, and antimicrobial. Key ingredient in fire cider.

Armoracia rusticana (fresh root)

Fresh grated horseradish — a powerful sinus opener and circulatory stimulant. Key ingredient in fire cider. Allyl isothiocyanate provides the nasal-clearing punch.

Equisetum arvense

A silica-rich herb used traditionally for hair, skin, nail, and bone health, as well as urinary support.

Equisetum arvense (440mg)

Standard horsetail capsule — for hair, skin, nail, and bone health via bioavailable silica. Take with thiamine (B1) supplement as horsetail depletes it.

Equisetum arvense (extract)

Standardized extract of horsetail — provides bioavailable silica for bone, hair, nail, and connective tissue support. More concentrated than tea form.

Helichrysum italicum

Mediterranean anti-aging and wound herb — essential oil is prized in skincare for scar reduction, bruise healing, and anti-inflammatory properties. Contains arzanol (anti-inflammatory). Expensive essential oil.

Coffee + Lion's Mane + Chaga

Coffee blended with Lion's Mane (focus) and Chaga (immune). Half the caffeine of regular coffee. The functional beverage category leader.

Hemidesmus indicus

Ayurvedic blood purifier and cooling herb — for skin diseases, urinary disorders, and as summer cooling drink (nannari sharbat). Different from true Sarsaparilla but similar uses. One of the best Pitta-pacifying herbs.

Cruciferous vegetable extract

A compound from cruciferous vegetables that converts to DIM in the body. Supports estrogen metabolism and hormonal balance. Studied for breast health.

Chondrus crispus

A red seaweed trending as a superfood — rich in 92 of 102 minerals the body needs. Used for thyroid support, gut health, and skin. Traditionally used in Ireland/Jamaica.

Khaya senegalensis

West African mahogany tree whose bitter bark is widely used in Sahelian traditional medicine for malaria, fever, jaundice, and intestinal worms. Contains limonoids with antimalarial and anti-inflammatory properties.

Pleurotus eryngii

A culinary mushroom studied for cholesterol support, antioxidant activity, and immune modulation. Contains ergothioneine — a unique antioxidant.

SCOBY fermented tea (commercial)

Commercially brewed kombucha — safer than home-brew due to quality control. Contains probiotics, organic acids, B vitamins, and trace alcohol (<0.5% typically).

Larix occidentalis

A prebiotic fiber from larch tree bark. Supports immune function and gut microbiome. Well-tolerated source of soluble fiber. Also used in children.

Cymbopogon citratus

A tropical grass with citrusy flavor used for digestive support, fever reduction, and as a calming tea. Also a potent insect repellent.

Aloysia citrodora

A lemon-scented herb used for digestive comfort, relaxation, and as a pleasant tea. Studied for antioxidant and joint support properties.

Ligustrum lucidum

A gentle TCM yin tonic for liver and kidney support. Used for premature graying, tinnitus, blurred vision, and bone weakness.

Milk Thistle + Dandelion + Beet + Lemon

Functional smoothie combining liver-supporting herbs with beetroot and lemon. Daily liver support in a whole-food format. Much gentler than aggressive "detox" protocols.

Piper longum

Ayurvedic bioavailability enhancer — more potent than black pepper for absorption of other herbs. Contains piperine and piperlongumine. Warming digestive for cold/sluggish digestion. Key Trikatu ingredient with black pepper and ginger.

Cervus nippon (velvet antler)

TCM yang tonic — harvested from growing deer antler (before calcification). For kidney yang deficiency: low back pain, impotence, infertility, and fatigue. Contains IGF-1, collagen, and chondroitin. Used by athletes for joint health and recovery. Ethical concerns exist.