Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.
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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.
Every recommendation includes interaction and contraindication checks
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Alstonia scholaris
Ayurvedic bitter tonic used for chronic fevers (especially malaria), diarrhea, skin diseases, and respiratory ailments. The bark contains antimalarial alkaloids.
Sauropus androgynus
Southeast Asian leafy vegetable used in Malaysian and Indonesian traditional medicine as galactagogue (breast milk stimulant) and for weight loss. CAUTION: Excessive consumption of raw juice caused bronchiolitis obliterans outbreak in Taiwan.
Kigelia africana
African skin remedy — fruit extract for skin firming, anti-aging, and treating skin cancers (traditional). Used in upscale skincare products. Fruit hangs on rope-like stalks (looks like sausages). Bark decoction for rheumatism and snakebite.
Schisandra sphenanthera
The southern variety of Schisandra — similar but not identical to S. chinensis. Used in TCM for liver support and as an astringent.
Hippophae rhamnoides
A nutrient-dense berry rich in omega-7 fatty acid, used for skin health, mucous membrane support, and cardiovascular wellness.
Hippophae rhamnoides
A Tibetan/Himalayan berry rich in omega-7 (palmitoleic acid). Used for skin, mucous membranes, cardiovascular health, and radiation protection.
Serratia peptidase (enzyme)
A proteolytic enzyme originally from silkworms. Used for inflammation, sinus congestion, and scar tissue. Take on empty stomach for systemic effects.
Asparagus racemosus
A premier women's tonic in Ayurvedic medicine, meaning "she who possesses 100 husbands." Used for reproductive and hormonal support.
Asparagus racemosus (500mg)
Standard Shatavari capsule — Ayurveda's premier women's reproductive tonic. 500mg 2x daily. For fertility, lactation, menopause, and as a yin/cooling adaptogen.
Vitellaria paradoxa
Unrefined shea butter from West Africa — the richest natural skin moisturizer after cocoa butter. Contains triterpenes for anti-inflammatory skin support. Safe for babies.
Asphaltum (purified extract)
Purified, standardized Shilajit extract — removes heavy metals and contaminants. Provides fulvic acid and dibenzo-alpha-pyrones for energy and mineral delivery.
Scutellaria lateriflora (tincture)
Fresh-tinctured American Skullcap — the FRESH tincture is considered far superior to dried. One of the best fast-acting nervines for tension, anxiety, and nerve pain.
Ulmus rubra
A mucilaginous bark used to soothe and protect digestive and respiratory tissues. A key herb for GI comfort.
Ulmus rubra
A mucilaginous North American bark for soothing digestive, respiratory, and urinary tract membranes. Endangered — consider alternatives like Marshmallow.
Ulmus rubra (lozenge)
Slippery elm in lozenge form — provides mucilaginous coating for sore throat and cough. One of the most effective natural throat soothers.
Ulmus rubra (powder)
Fine ground slippery elm bark — mix with water to form a mucilaginous gruel. The most soothing GI preparation. Can be made into a porridge for convalescents.
Ulmus rubra (tea)
Mucilaginous bark tea — steep in warm (not boiling) water for maximum mucilage. The most soothing tea for sore throat, heartburn, and GI irritation.
Quillaja saponaria
A Chilean tree bark rich in saponins — used as a natural surfactant, vaccine adjuvant (QS-21), and traditionally for respiratory support.
Rumex acetosa
Culinary sour green — French sorrel soup is a classic. High in oxalic acid and vitamin C. For fever, scurvy (historical), and as digestive tonic. Related to Sheep Sorrel. Use in moderation due to oxalates.
Annona muricata
Tropical cancer-fighting folk remedy — contains annonaceous acetogenins (anti-tumor in lab studies). Widely used in Caribbean and South American folk medicine. Fruit is delicious. CAUTION: neurotoxic compounds (annonacin) linked to atypical Parkinsonism.
Mentha spicata
A gentler mint than peppermint, used for digestive comfort and studied for its anti-androgenic properties in hormonal balance.
Mentha spicata (extract)
Standardized spearmint extract — studied for anti-androgenic effects (reducing male pattern hormones in women). Used for PCOS, acne, and hirsutism.
Nardostachys jatamansi
A sacred Himalayan herb used in Ayurveda for mental calm, sleep, and skin/hair health. The biblical "nard" used to anoint. Contains jatamansone.
Illicium verum
A warming digestive spice and the natural source of shikimic acid (used to make Tamiflu). ONLY use Chinese star anise — Japanese star anise is toxic.
Stemona tuberosa
Southeast Asian and Chinese medicinal root for cough, bronchitis, and external parasites (lice, scabies). Contains stemofoline and stemonine alkaloids with antitussive activity. Used in TCM (Bai Bu) and Thai traditional formulas for chronic cough.
Lessertia frutescens
A Southern African adaptogenic herb traditionally used for immune support, stress resilience, and overall vitality. Called "the cancer bush" though this is not a medical claim.
Zanthoxylum bungeanum
Not actually pepper — produces unique "numbing" sensation (hydroxy-alpha-sanshool activates touch receptors). TCM warms the middle jiao and kills parasites. For digestive coldness, abdominal pain, and roundworms. Key in Sichuan cuisine.
Valeriana wallichii
Ayurvedic sedative herb used for insomnia, anxiety, hysteria, and epilepsy. Closely related to European valerian with similar valepotriate content.
Tetrapleura tetraptera
West African spice tree fruit used in Ghanaian (prekese) and Nigerian (aridan) traditional medicine for hypertension, diabetes, convulsions, and postpartum care. Fruit has four characteristic wing-like ridges. Contains aridanin saponins and scopoletin.
Thunbergia laurifolia
Thai traditional detoxification herb — 'Rang Jued' means neutralize poison. Used for drug detox, alcohol hangover, insecticide poisoning, and liver protection. Contains rosmarinic acid, apigenin, and delphinidin. Listed in Thai Hospital Formulary for poison treatment.
Thymbra spicata
Eastern Mediterranean herb — the original za'atar of biblical and Arab tradition. For cough, digestive complaints, and as antimicrobial. Contains carvacrol (60-80%) making it one of the strongest natural antimicrobials. Used across Lebanon, Syria, and Turkey.
Ashwagandha + Guggul + Kelp + Selenium + Zinc
Comprehensive thyroid support — Ashwagandha for T4 conversion, Guggul for thyroid stimulation, Kelp for iodine, Selenium and Zinc for thyroid enzyme cofactors.
Potentilla erecta
A European astringent herb used for diarrhea, mouth/throat inflammation, and wound healing. Rich in tannins.
Tremella fuciformis
A beauty mushroom used in TCM and Chinese cuisine for skin hydration, lung yin support, and as a plant-based hyaluronic acid source.
Tribulus terrestris
An Ayurvedic herb used for reproductive health, urinary support, and athletic performance. Widely used in men's health formulas.
Tribulus terrestris (500mg)
Standard Tribulus capsule — for male vitality and athletic performance. 500-1500mg daily. Bulgarian and Indian varieties have different saponin profiles.
Tribulus terrestris (extract)
Standardized extract (40-90% saponins) of Tribulus — used for male vitality, athletic performance, and urinary support. Bulgarian and Indian varieties differ.
Zingiber officinale + Piper nigrum + Piper longum
Ayurvedic formula of Ginger, Black Pepper, and Long Pepper. A powerful digestive fire (Agni) stimulant and bioenhancer that increases absorption of other herbs.
Emblica officinalis, Terminalia bellirica, Terminalia chebula
A cornerstone Ayurvedic formula combining three fruits (Amalaki, Bibhitaki, Haritaki), used as a gentle daily digestive and detoxification support.
Triphala + Trikatu + Guggul
Comprehensive Ayurvedic digestive formula — Triphala for gentle cleansing, Trikatu for digestive fire, Guggul for metabolic support. Traditional Ayurvedic combination.
Amla + Haritaki + Bibhitaki (tea)
Traditional Triphala preparation — steep in warm water overnight or simmer briefly. The Ayurvedic daily digestive and gentle cleansing tonic. Bitter but effective.
Cecropia peltata
Caribbean and Central American hypotensive and antidiabetic; leaves used for hypertension, asthma, and diabetes.
Arctostaphylos uva-ursi
A traditional urinary tract herb containing arbutin, used for short-term bladder and urinary support.
Arctostaphylos uva-ursi (400mg)
Standard Uva Ursi capsule — for short-term UTI support (MAX 1-2 weeks). 400mg 3x daily. Requires alkaline urine to activate arbutin. Take with sodium bicarbonate.
Crataeva nurvala
Ayurvedic herb for urinary stones, benign prostatic hyperplasia, and bladder conditions. The bark has demonstrated litholytic and anti-inflammatory activity.
Warburgia salutaris
Southern African medicinal tree with extremely pungent bark used in Zulu and Shangaan medicine for colds, cough, chest complaints, and malaria. Contains drimane sesquiterpenes (warburganal, polygodial) with potent antimicrobial activity. Critically endangered due to overharvesting.
Tibicos (sugar water ferment)
Dairy-free probiotic ferment — kefir grains fed with sugar water. Rich in beneficial bacteria and yeasts. The vegan alternative to milk kefir.
Triticum aestivum
Young wheat grass juice — rich in chlorophyll, enzymes, and nutrients. Used as a nutritive green supplement. Gluten-free (harvested before grain forms).
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Graded evidence from clinical trials to traditional use
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